Balance Mental Health Counseling, PLLC

Balance Mental Health Counseling, PLLC Therapy sessions are goal-directed, future focused, and client centered. Each session promotes a time to learn about oneself. Se habla Español!

Balance MHC is a space of change, of calmness, and goal oriented. We strive to increase our clients’ level of personal understanding through their thoughts, feelings, and behaviors. In therapy clients are provided a relaxed environment to promote self-expression and awareness. In addition to counseling individuals, we also provide counseling to couples and families. Let us guide you or a loved one

towards a positive change. Each session promotes a time to learn about oneself, and how to apply the skills learned in therapy to the outside world. The therapeutic orientations practiced are Cognitive-Behavioral therapy (CBT), Solution-focused brief therapy (SFBT), and Mindfulness therapy. Psychotherapy-Mental Health- Certified Perinatal Mental Health Counselor

Counseling-Children-Adolescents-Adults with Anxiety Disorders such as OCD, Generalized Anxiety, Social, Panic disorder, and selective Mutism. Specializing in treating women during pregnancy and Postpartum

Contact us at 631-572-8912 and receive a 15 minute free phone consultation. Find out if treatment is right for you or a loved one. Therapy is also available in Spanish. Insurance accepted: Cigna, Fidelis Care NY and Compsych EAP. We also accept Out-of-Network insurance. We can provide you with all the necessary information you may need to receive your out-of-network insurance. Clients who receive out-of-network benefits are typically reimbursed up to 85% of the counseling fee. For clients with no health insurance Balance MHC provides reasonable out-of-pocket fee.

✨️Knowledge is power. ✨️Seeking help is a strength ✨️ No one should go through mental health disorders on their own.
07/23/2025

✨️Knowledge is power.
✨️Seeking help is a strength
✨️ No one should go through mental health disorders on their own.

It's never too late or too early to prioritize personal growth. Understanding that difficult endeavors can have rewardin...
07/21/2025

It's never too late or too early to prioritize personal growth. Understanding that difficult endeavors can have rewarding outcomes is key. Don't be discouraged by challenges; they're often worthwhile. Persevere and be patient.

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Our garden is in full bloom. We hope you enjoy the lovely view! 🪴🌸🪻
06/19/2025

Our garden is in full bloom. We hope you enjoy the lovely view! 🪴🌸🪻

Your choice. At Balance MHC, we focus on addressing the core of your fears and finding ways to minimize their impact on ...
05/29/2025

Your choice.

At Balance MHC, we focus on addressing the core of your fears and finding ways to minimize their impact on your daily functioning.

🌸 May is Maternal Mental Health Month 🌸Let’s take a moment to honor the resilience and strength of moms everywhere.This ...
05/07/2025

🌸 May is Maternal Mental Health Month 🌸

Let’s take a moment to honor the resilience and strength of moms everywhere.

This month (and every month), let’s support and uplift maternal mental wellness.

🧠 We often discuss OCD here, but are you familiar with magical thinking in OCD? Various types of OCD affect different pe...
05/02/2025

🧠 We often discuss OCD here, but are you familiar with magical thinking in OCD? Various types of OCD affect different people. Here are some examples of what the thought process might entail for some individuals. These thoughts are driven by fear, and one feels compelled to believe they can control a negative outcome by adhering to a mental rule. ✨

Watch out, and we are coming fully loaded with many support groups this spring season 🌸 We have the following group offe...
02/27/2025

Watch out, and we are coming fully loaded with many support groups this spring season 🌸

We have the following group offerings:

🤰Perinatal for the mom struggling with anxiety and OCD symptoms.

👩🏽‍🍼 Postpartum mothers support group

🧗🏼 Young adult support group

🏋🏾‍♀️ Women empowerment support group

🤢 pre-teen/teen emetophobia support group

Please share with your network to spreak awareness on seeking support during difficult transitions. Please reach out to us, and we are happy to answer any questions.



We are looking for a second administrator to help in the office. Ideal candidates would be someone with great organizati...
02/04/2025

We are looking for a second administrator to help in the office. Ideal candidates would be someone with great organization skills, administrator experience, active problem solving skills, able to manage multiple tasks, and self motivated.

If you know of anyone, feel free to share.

Welcome to the Balance Room. 🌿
01/15/2025

Welcome to the Balance Room. 🌿

Happy Holidays from the Balance Mental Health Counseling team. What a fun time to have everyone in one room (missing Dr....
12/19/2024

Happy Holidays from the Balance Mental Health Counseling team. What a fun time to have everyone in one room (missing Dr. Tyce Nadrich).

This year, we continued to expand our services to many people in the community, providing educational workshops, connecting with local providers, and changing lives one day at a time.

Thank you for trusting us.

💚
12/16/2024

💚

Exposure and Response Prevention (ERP) is a type of cognitive-behavioral therapy (CBT) specifically designed to treat an...
12/06/2024

Exposure and Response Prevention (ERP) is a type of cognitive-behavioral therapy (CBT) specifically designed to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). ERP is highly effective for many individuals, and these are a few of the things it can help with. 🌼



Address

Huntington, NY

Opening Hours

Monday 9am - 7pm
Tuesday 8:30am - 7pm
Thursday 11am - 7pm
Friday 9am - 2:30pm

Telephone

(631) 572-8912

Website

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