Deborah Winters, Clinical Therapist, Parent Coach, Author

Deborah Winters, Clinical Therapist, Parent Coach, Author Your path to harmony begins with this understanding: You have more power to create change than you realize.

🧠 Proven strategies to increase COOPERATION & RESPECT (kids & teens)

šŸ’„ Creator of the PCN Method; A revolutionary approach to parent-child communication

Join our private FB community for free tips & resources
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The House of Harmony Moms Club When you work with me, you'll discover transformative solutions for personal anxiety, parenting and family challenges, and feeling stuck. You'll gain the t

ools, support, and guidance to break through barriers, develop meaningful connections, and design a life of purpose and balance. Services offered:

#1 Clinical Therapy
Licensed mental health therapy for New York residents ages 15+. I specialize in anxiety management, family dynamics, parenting and relationship enhancement through evidence-based therapeutic approaches.

#2 Parent Coaching
Transform your parenting journey using my exclusive PCN Method. Available through private sessions or group workshops, this innovative communication framework eliminates yelling, nagging, and conflict while strengthening family bonds.

#2 Online Coaching Programs
a) How to Build Your House of Harmony: Parents learn how to break free from exhausting cycles of nagging and yelling, transforming family dynamics literally overnight! b) Screen Time Harmony Program: A specialized coaching program for parents of tweens and teens, applying the PCN Method to navigate digital boundaries and foster healthy technology habits.

#3 Sleep Coaching
Expert guidance for parents of children ages 0-5, helping establish healthy sleep routines and restore peace to bedtime.

#4 How to Build Your House of Harmony: A Parents Blueprint for More Cooperation, Respect and Lasting Change (Book Launch: May 2025)
A comprehensive guide to implementing the PCN Method in your home, featuring practical scripts for lasting family harmony.

#5 Free Resources
Join our thriving Facebook community, "The House of Harmony Parenting Community," (formerly, The Confident Moms Club) for expert tips, support, and connection with like-minded parents.

Over the past decade in my private practice, I’ve seen a massive shift in families.Parents are more involved than ever—s...
07/14/2025

Over the past decade in my private practice, I’ve seen a massive shift in families.

Parents are more involved than ever—showing up for every game, school project, birthday party, and bedtime routine. Kids also have more than we ever did—more access to information, more choices, more activities, more opinions.

But along with all that... I’ve also seen a rise in anxiety. Mood issues. Power struggles. Exhausted parents and overwhelmed kids.

Screen time is up. Schedules are packed. Everyone’s overstimulated and running on fumes. And inside so many homes, the same scene plays out:
A simple request—Put your shoes on. Do your homework. Turn off the iPad.—becomes a full-blown battle.

Parents feel like they’re failing.
Kids feel more controlled.
And connection between them starts to fray.

Here's what I’ve come to believe:
Our kids aren’t harder. They’re different.
And we’re still using parenting tools that were designed for a completely different world.

We grew up with discipline that was often about compliance, consequences, and ā€œbecause I said so.ā€ But today’s kids are wired to question. They crave context. They want a say. And when they don’t get it, they push back—hard.

This isn’t about being permissive. It’s about being effective.

The problem is… parents are constantly told what not to do.
āŒ Don’t yell.
āŒ Don’t punish.
āŒ Don’t give in.

But almost no one is showing them how to do it differently.

That’s why I created the PCN communication method.
It’s a fresh, practical framework that teaches parents how to communicate in a way that actually works with this generation of kids.

At its core, the PCN Method is built on three things every child and teen needs to thrive:
šŸ”‘ Connection
šŸ”‘ Self-determination
šŸ”‘ Emotional safety

When those needs are met, kids are more cooperative. More respectful. And parents actually like being around them again.

I teach this method inside my book Building Your House of Harmony—and I’ll be expanding on it even more in my new coaching program launching later this summer.

If you’ve been feeling like something’s not working in your home—but you know in your gut your child is good, and you are too—please know you’re not alone.

There is a better way, and it doesn't involve yelling, bribing, or walking on eggshells.

šŸ“š You can check out the book, Building Your House of Harmonyā„¢: A Parent’s Blueprint to Cooperation, Respect and Lasting Change, on Amazon (the reviews say it all—parents are using it for screen time battles, school stress, sibling fights, all of it).
šŸ“© Or if you want to learn more about my upcoming coaching program to learn the PCN Method, just comment HARMONY and I’ll send you the info.
šŸŽAnd join my Facebook group, The House of Harmony Moms Club, for support, tips and community of like-minded parents.

You deserve a home that feels good to come back to.
Your kids deserve a relationship that leaves everyone feeling seen, not shut down.
We all deserve a little more peace.

07/06/2025

When you become a parent, something shifts deep within you. It's not just your own child you protect and cherish—you begin to see all children as part of your heart. Their laughter lifts you. Their pain wounds you. And when tragedy strikes and a child is lost, we feel it in our bones.

In moments like these, we are not strangers. We are one community, one family. We set aside our differences and come together—not with answers, but with love. We wrap those who are grieving in our arms, in our thoughts, in our strength.

To the families enduring the unimaginable: we see you. We hold you. We lift you up with every ounce of compassion we have. Your child mattered. Your pain matters. And you are not alone.

šŸ’› May love be louder than sorrow. May we all be the village that carries each other through.

- Author: dansereau zeiler

Raise your hand if you pick up a screen before reading for pleasure šŸ™‹šŸ»ā€ā™€ļøThis past year has been a masterclass in how NO...
06/26/2025

Raise your hand if you pick up a screen before reading for pleasure šŸ™‹šŸ»ā€ā™€ļø

This past year has been a masterclass in how NOT to balance life. Between writing my book, managing my private practice, and keeping up with social media, I’ve basically turned into a screen zombie – 12+ hour days staring at pixels, brain constantly buzzing with the next task, post, deadline.

The scary part? I didn’t realize how deep I was until I tried to watch a movie and literally couldn’t sit still for 10 minutes. My attention span got hijacked by short-form content and endless scrolling.

Things that used to light me up – reading for pleasure, real conversations without phone-checking, evening walks – started feeling *boring*. That’s when I knew I was in trouble.

So I’m staging a dopamine intervention. šŸ’Ŗ

Been doing Strong Pilates classes, and wow – moving my body reminds me I’m more than just a brain attached to a keyboard. Tried a sensory deprivation tank over the weekend (talk about forced presence!).

Breaking out of this rut feels like swimming upstream, but it’s necessary. I’ve been so focused on productivity that I forgot about actually *living*.

Here’s the ironic part – I spent a year writing a book, and now I can barely focus long enough to read someone else’s! But I’m determined to get back to reading for pleasure.

Drop your favorite books AND your favorite non-digital joy boosters below – I’m collecting ideas for my recovery plan! šŸ“šāœØ

Who else needs this inspiration?

PS - Want to read the book that consumed my year? Comment ā€œBOOKā€ and I’ll send you details

Or click the link in my bio

My dad didn’t live to see my book published. But somehow, he’s everywhere in this journey.He wanted me to be a tradition...
05/30/2025

My dad didn’t live to see my book published. But somehow, he’s everywhere in this journey.

He wanted me to be a traditional momā€”ā€œstart a family, have lots of babies!ā€

And yet, in his final days, he was bragging to every nurse about my degrees and career.

Both desires were real. Both came from love.

He taught me something I now tell my parenting clients all the time:
You can be full of contradictions and still be an amazing parent.

You can want space and closeness.
You can lose your temper and still repair.
You can feel unsure and still lead with love.

If you’ve ever worried that your inconsistency or overwhelm is hurting your child…

Let me say this clearly:

You’re not messing it all up.
You’re showing your child what it means to be human.

That’s not failing them—that’s raising them.

ā¤ļø Miss you, Dad. Your legacy lives in every family I help find their harmony.

šŸ“˜My book, ā€œBuilding Your House of Harmony,ā€ is for modern parents navigating modern problems—screens, stress, sensitivity, strong-willed kids—and trying to do it all with intention and heart.

The tools I teach inside are shaped by my father’s complex, unconditional love… and the unconventional path he was so proud of.

If this resonates, I’d love for you to read it.

(Link in bio.)

There’s a reason old-school methods don’t work on this generation. Let me show you what does.šŸ“– Get my book ā€œBuilding You...
05/28/2025

There’s a reason old-school methods don’t work on this generation. Let me show you what does.

šŸ“– Get my book ā€œBuilding Your House of Harmony: A Parent’s Blueprint to Cooperation, Respect and Lasting Changeā€

šŸ’» Join my coaching programs for personalized support

šŸ  Connect with other moms in my FREE Facebook group: House of Harmony Moms Club

Ready to turn power struggles into cooperation?

All links in bio! ✨

02/20/2025

Why is it that parents often say they don't want to yell or nag, but still find themselves doing it? Read comments to find out. šŸ‘‡

Two new FREE classes inside The Confident Moms Club on Facebook this week. If you’re a mom looking for free resources fr...
11/13/2024

Two new FREE classes inside The Confident Moms Club on Facebook this week. If you’re a mom looking for free resources from experts to help you feel more confident, why haven’t you joined yet?

Wednesday 11/13 @ 12:30pm est
ā€œNatural Approaches to Maternal Mental Health and Wellness.ā€

Thursday 11/14 @ 12:30pm est
What to Look Out for With Early Childhood Language and Communication .ā€

can’t join us live? Replays are always available same day.

We have over 40 classes inside The Confident Mom’s Club. Message the word FREE for your class link!

Address

Huntington, NY

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