Uniquely Grounded Yoga

08/29/2025

A beautiful spot for a relaxing yoga class. My students showed so many different variations of tree posture: from laying down, to support from a tree, and standing on a tree stump. We had such a fun day!

08/01/2025

Yoga is for everyone! There are so many benefits of yoga, but I have found it to be especially helpful for special needs populations. Yoga helps with emotional regulation, sensory integration, socialization, communication, and community connection.

05/07/2025

Spring at The Connection and a wonderful day doing beach yoga.

01/27/2025

I am so proud of my “warriors” at The Arc with our Yoga program. From progressing to standing postures, gratitude webs, and breathing exercises, they are discovering all the benefits of yoga.

10/30/2024

Such a beautiful fall day to do yoga in the park. Thank you to the Chesapeake Connection for providing us this opportunity.

04/19/2024

Middle Schoolers enjoying yoga!!!

02/02/2024

What an honor to teach yoga to these parents at a local elementary school. Everyone had fun, and left feeling calm and relaxed.

11/15/2023

I am so excited to be teaching yoga weekly to this wonderful group of people!

08/30/2023

One of my yoga students said at the end of class today, “You are such a gift.” I want them to know they are a ”gift” to me. I am grateful for them and what they teach me every time I am with them. Happy 3 years teaching yoga at The Connection! 🎉

06/21/2023

Happy International Yoga day!

06/19/2023

Mindful Monday at The Connection: Tree pose with a mudra, Superheroes Pose, and building community with group airplane.

06/04/2023

I am grateful that I am able to work with such a wonderful nonprofit that provides yoga to individuals that would not otherwise have access to it. Thank you for the highlight!

We asked Yoga in Action faculty, staff and BOD, “Why Yoga in Action?” Here is a response from instructor Lauren Sipe 📝

"Rochelle Jewell was the person that influenced me to join the YIA team. She was my instructor in the course for Diverse Abilities through Childlight. I was already teaching yoga to this population and knew this was the group that I wanted to mainly teach. Rochelle’s kind spirit and her ability to make everyone feel special and included in her classes was such a wonderful model for me. When I saw she was looking for instructors I immediately jumped on the opportunity. I live In Maryland so all of my teaching is done virtually. I sub for Mindy Muse’s Diverse Abilities class, and I love her group!"

If you too have been given the gift of being able to practice yoga, please consider donating during this year. Even $5 can help us achieve our mission towards ensuring all people have access to the therapeutic benefits of yoga regardless of social, physical, and financial barriers.

NH Gives June 6-7 5pm-5pm