Psychologist, Counseling, and Therapy In Huntley IL 60142

02/24/2026

“When you think about finding a purpose, you might think it's something grand in scale — like starting a non-profit. But a new book argues that purpose can be found in smaller everyday actions that help or support those around us.

The book is called Mattering: The secret to a life of deep connection and purpose. In it, author Jennifer Wallace explains that scientists have found the need to matter, or feel valued by others is fundamental to being human.”

https://www.npr.org/2026/02/22/nx-s1-5721237/life-purpose-mattering-social-ties

In person and teletherapy serving Illinois with Office in Huntley, IL 60142.

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https://www.npr.org/2026/02/22/nx-s1-5721237/life-purpose-mattering-social-ties

Research shows that having a sense of purpose can lower stress levels and boost our mental health. Finding meaning may not have to be an ambitious project.

02/23/2026

In person and teletherapy serving Illinois with Office in Huntley, IL 60142.

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02/17/2026

There are people whom I have met who opened a small business because they want to be their own boss. They didn’t like working for others. They believed that they are being undervalued by their employer. They believe that they have an idea or skill set that is unique or highly developed.

This post describes some of the qualities and practices correlated with “success”. One key component is hard work. Typically operating a small company successfully requires more work than just punching in to a 9-5 job.

“How can you boost the likelihood of small business success? Several attributes, including an entrepreneurial mindset, a focus on cash flow, and an emphasis on your customers, are key to positioning your business for sustained growth and success. Here are five things that are likely to contribute to small business success.”

https://www.uschamber.com/co/start/strategy/qualities-critical-to-successful-small-businesses

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https://www.uschamber.com/co/start/strategy/qualities-critical-to-successful-small-businesses

Experts identify the attributes businesses need to thrive and grow — from having an entrepreneurial mindset to being result-focused and measuring success with care.

02/12/2026

“GenAI chatbots, wellness apps that use GenAI, and digital wellness apps should not be used as a replacement for a qualified mental health care provider, but may be appropriate as a supportive adjunct, not substitute, to an ongoing therapeutic relationship.”

https://www.apa.org/topics/artificial-intelligence-machine-learning/health-advisory-chatbots-wellness-apps

In person and teletherapy serving Illinois with Office in Huntley, IL 60142.

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https://www.apa.org/topics/artificial-intelligence-machine-learning/health-advisory-chatbots-wellness-apps

02/11/2026

“People say it takes a village to do difficult things: raise a child, sustain a community, build a barn.

But we don't often talk a lot about what it takes to be a villager. What does it mean to not just be in a community, but to help create one?

Priya Parker, author of The Art of Gathering: How We Meet and Why It Matters, says the key is to put yourself out there, even if it's scary. "The best way to get a seat at the table is to host the table."

https://www.npr.org/2026/01/30/nx-s1-5628934/community-locals-connection-friendship-relationships-neighbors

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https://www.npr.org/2026/01/30/nx-s1-5628934/community-locals-connection-friendship-relationships-neighbors

If you've always dreamed of having a village but feel disconnected from your community, try these five tips. Plus: We want to hear from you. Tell us how you cultivate community where you live.

02/02/2026

https://www.sciencedaily.com/releases/2026/01/260124073920.htm

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Expert at guiding you to achieve optimal well being and improved mental health and performance. Huntley, IL therapy
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https://www.sciencedaily.com/releases/2026/01/260124073920.htm

A large, decades-long study suggests that signs of ADHD in childhood may have consequences that extend well beyond school and behavior. Researchers followed nearly 11,000 people from childhood into midlife and found that those with strong ADHD traits at age 10 were more likely to experience multiple...