Psychologist, Counseling, and Therapy In Huntley IL 60142

Psychologist, Counseling, and Therapy In Huntley IL 60142 Mind Mechanic - Expert at guiding you to achieve optimal well being and performance. Psychologist His eldest son Ryan passed away in 2022.

Are you having difficulty completing everyday tasks; coping with your emotions; making desired changes on your own; or achieving your potential? Therapy may be just what you need to improve your mental health and reach your potential. However, it is important to pick the right therapist - one with experience and with whom you can connect. Dr. Marcelo is an expert at guiding you to achieve optima

l well being and improved mental health. Together, we will focus on solutions and help you learn how to cope with life's challenges; so that you can enjoy your life to the fullest. Dr. Marcelo uses a variety of therapeutic techniques with an emphasis on cognitive behavioral therapy and psycho-education. He takes a team approach with his clients and strongly believes in the value of the therapeutic relationship and empowering clients to make decisions in the treatment process. As opposed to some approaches of therapy which may take several years, Dr. Marcelo believes in the efficacy of a briefer counseling model. For over 25 years, Dr. Marcelo has worked with children, adolescents, adults, and families with a variety of challenges including: Addictions, ADHD, Anxiety, Autism, Bipolar Disorder, Career Indecision, Depression, Disabilities, Divorce, Grief, Infidelity, Learning Difficulties, OCD, Parenting, Stress, and Substance Abuse. See page two of this website for Dr. Marcelo's treatment approach to various problems. Dr. Marcelo is a retired Special Education Leader in pre-k to 12th grade public school districts. On a personal note, Dr. Marcelo is the father of three children. His interests include working out, out-door activities, gardening, German shepherds, and vintage American cars. Dr. Marcelo provides individual, group, marital, and family therapy to adults, adolescents and children. Referrals for comprehensive psychological evaluations and medication are available. Serving the needs of children, adolescents, adults, couples and families. Visit www.drpetemarcelo.org for more information.

  In person and teletherapy serving Illinois with Office in Huntley, IL 60142.         .drpetemarcelo.org               ...
08/14/2025

In person and teletherapy serving Illinois with Office in Huntley, IL 60142.

.drpetemarcelo.org Pete Marcelo Psychologist and Counseling Services of Huntley #60142



Expert at guiding you to achieve optimal well being and improved mental health and performance. Huntley, IL
www.drpetemarcelo.org
www.drpetemarcelo.com

https://www.npr.org/2025/08/08/nx-s1-5494561/podcast-episodes-back-to-school-less-stressful-kids-parentsIn person and te...
08/12/2025

https://www.npr.org/2025/08/08/nx-s1-5494561/podcast-episodes-back-to-school-less-stressful-kids-parents

In person and teletherapy serving Illinois with Office in Huntley, IL 60142.

.drpetemarcelo.org Pete Marcelo Psychologist and Counseling Services of Huntley #60142



Expert at guiding you to achieve optimal well being and improved mental health and performance. Huntley, IL
www.drpetemarcelo.org
www.drpetemarcelo.com

https://www.npr.org/2025/08/08/nx-s1-5494561/podcast-episodes-back-to-school-less-stressful-kids-parents

The new school year can be exciting, but also stressful. Kids may be feeling anxious. Parents may be juggling new responsibilities. Experts share tips on how to manage this season of change.

In person and teletherapy serving Illinois with Office in Huntley, IL 60142.         .drpetemarcelo.org                 ...
08/11/2025

In person and teletherapy serving Illinois with Office in Huntley, IL 60142.

.drpetemarcelo.org Pete Marcelo Psychologist and Counseling Services of Huntley #60142



Expert at guiding you to achieve optimal well being and improved mental health and performance. Huntley, IL
www.drpetemarcelo.org
www.drpetemarcelo.com

https://abcnews.go.com/amp/GMA/Wellness/illinois-1st-state-require-student-mental-health-screenings/story?id=124275407In...
08/04/2025

https://abcnews.go.com/amp/GMA/Wellness/illinois-1st-state-require-student-mental-health-screenings/story?id=124275407

In person and teletherapy serving Illinois with Office in Huntley, IL 60142.

.drpetemarcelo.org Pete Marcelo Psychologist and Counseling Services of Huntley #60142



Expert at guiding you to achieve optimal well being and improved mental health and performance. Huntley, IL
www.drpetemarcelo.org
www.drpetemarcelo.com

https://abcnews.go.com/amp/GMA/Wellness/illinois-1st-state-require-student-mental-health-screenings/story?id=124275407

Students in Illinois will soon have to get mental health screenings alongside annual vision and hearing exams.

https://www.npr.org/2025/07/23/1256100349/eating-disorder-social-media-recovery-mental-healthIn person and teletherapy s...
07/29/2025

https://www.npr.org/2025/07/23/1256100349/eating-disorder-social-media-recovery-mental-health

In person and teletherapy serving Illinois with Office in Huntley, IL 60142.

.drpetemarcelo.org Pete Marcelo Psychologist and Counseling Services of Huntley #60142



Expert at guiding you to achieve optimal well being and improved mental health and performance. Huntley, IL
www.drpetemarcelo.org
www.drpetemarcelo.com

https://www.npr.org/2025/07/23/1256100349/eating-disorder-social-media-recovery-mental-health

Eating disorders are complicated illnesses that skyrocketed among teenagers during the COVID-19 pandemic. Pediatrician Eva Trujillo says they "literally rewire the brain," decrease brain size, and make it harder to concentrate and to regulate emotions. Malnutrition can slow the metabolism, impact bo...

“As mental health continues to take center stage in the workplace, employers have made strides in offering support, but ...
07/24/2025

“As mental health continues to take center stage in the workplace, employers have made strides in offering support, but we can still improve in understanding who, exactly, needs help and how to reach them. Too often, mental health strategies overlook the people quietly carrying layered responsibilities outside of work: caregivers, older employees, and women navigating pivotal life and health transitions.”

https://fortune.com/2025/07/21/mental-health-gaps-workplace-mental-health-programs/

In person and teletherapy serving Illinois with Office in Huntley, IL 60142.

.drpetemarcelo.org Pete Marcelo Psychologist and Counseling Services of Huntley #60142



Expert at guiding you to achieve optimal well being and improved mental health and performance. Huntley, IL
www.drpetemarcelo.org
www.drpetemarcelo.com

https://fortune.com/2025/07/21/mental-health-gaps-workplace-mental-health-programs/

If employers want to build resilient, future-ready teams, they must move beyond generic wellness programs.

“Summary: A massive Danish study shows that most mental illnesses—like schizophrenia, bipolar disorder, and depression—o...
07/22/2025

“Summary: A massive Danish study shows that most mental illnesses—like schizophrenia, bipolar disorder, and depression—occur in people with no close family history of the condition. Analyzing data from over 3 million individuals, researchers found that while heredity increases risk, most diagnosed individuals do not have affected relatives.”

https://neurosciencenews.com/mental-health-family-genetics-29498/

In person and teletherapy serving Illinois with Office in Huntley, IL 60142.

.drpetemarcelo.org Pete Marcelo Psychologist and Counseling Services of Huntley #60142



Expert at guiding you to achieve optimal well being and improved mental health and performance. Huntley, IL
www.drpetemarcelo.org
www.drpetemarcelo.com

https://neurosciencenews.com/mental-health-family-genetics-29498/

A massive Danish study shows that most mental illnesses—like schizophrenia, bipolar disorder, and depression—occur in people with no close family history of the condition.

“A research study led by Professor Tarani Chandola from the Department of Sociology, Faculty of Social Sciences at the U...
07/11/2025

“A research study led by Professor Tarani Chandola from the Department of Sociology, Faculty of Social Sciences at the University of Hong Kong (HKU) has revealed that Mondays uniquely drive long-term biological stress, regardless of working status, with implications for heart health.”

https://www.sciencedaily.com/releases/2025/07/250706230309.htm

In person and teletherapy serving Illinois with Office in Huntley, IL 60142.

.drpetemarcelo.org Pete Marcelo Psychologist and Counseling Services of Huntley #60142



Expert at guiding you to achieve optimal well being and improved mental health and performance. Huntley, IL
www.drpetemarcelo.org
www.drpetemarcelo.com

https://www.sciencedaily.com/releases/2025/07/250706230309.htm

Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of older adults and found those who dread Mondays carry elevated cortisol in their hair for months, a stress echo that may help explain the well-known Monday heart-attack s**k...

“The ability of this viral mocktail to lower cortisol is unlikely, the experts say."I'm not aware of any studies that lo...
07/07/2025

“The ability of this viral mocktail to lower cortisol is unlikely, the experts say.

"I'm not aware of any studies that looked at the effects of these individual ingredients on cortisol levels," Tan says.

And Lee agrees: "There's not great studies out about any of this."

Lee points to "internet medicine" as the reason why things like the cortisol cocktail trend online. "It's quick, easy, viral clicks, is my guess," Lee says.

"I think a lot of people do notice feeling better, but there's a number of reasons why they feel better."

One reason may be that the combination of ingredients in the cortisol cocktail can make you feel more hydrated, which most people could benefit from, Tan says.

"It's kind of like Gatorade with the orange juice, the salt and the magnesium. People often think that it may help with sleep or help with relaxation," she says.

"There aren't any large randomized, controlled trials on the effects of magnesium and sleep quality or stress levels, per se. But if it helps people sleep better, that can also help with overall well-being and health."

https://www.cnbc.com/amp/2025/07/05/can-the-viral-cortisol-cocktail-reduce-stress-doctors-weigh-in.html

In person and teletherapy serving Illinois with Office in Huntley, IL 60142.

.drpetemarcelo.org Pete Marcelo Psychologist and Counseling Services of Huntley #60142



Expert at guiding you to achieve optimal well being and improved mental health and performance. Huntley, IL
www.drpetemarcelo.org
www.drpetemarcelo.com

https://www.cnbc.com/amp/2025/07/05/can-the-viral-cortisol-cocktail-reduce-stress-doctors-weigh-in.html

The "cortisol cocktail" is touted for stress reduction benefits on TikTok. Here's what it is, and what doctors have to say about it.

“While further research is needed to establish a causal link between washoku and the prevention of depression, the resul...
07/01/2025

“While further research is needed to establish a causal link between washoku and the prevention of depression, the result was “very encouraging” as it supports the hypothesis that the Japanese diet is good for mental health, said Haruka Miyake, a researcher at the Japan Institute for Health Security involved in the study.”

https://www.japantimes.co.jp/news/2025/06/25/japan/science-health/japanese-diet-depression-study/

In person and teletherapy serving Illinois with Office in Huntley, IL 60142.

.drpetemarcelo.org Pete Marcelo Psychologist and Counseling Services of Huntley #60142



Expert at guiding you to achieve optimal well being and improved mental health and performance. Huntley, IL
www.drpetemarcelo.org
www.drpetemarcelo.com

https://www.japantimes.co.jp/news/2025/06/25/japan/science-health/japanese-diet-depression-study/

Participants who ate the most washoku were 17% to 20% less likely to show symptoms of depression compared to those who ate it the least.

Address

Huntley, IL

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Sunday 9am - 9pm

Website

http://www.drpetemarcelo.com/

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