Balance & Blossom Therapy, PLLC

09/09/2025

Balance & Blossom Therapy is now on Instagram! Follow on IG for all things maternal mental health. ♡

9 Followers, 224 Following, 6 Posts - See Instagram photos and videos from Jessica Smith, LCSW ()

09/08/2025

📅 September 8 is !

The 988 Su***de & Crisis Lifeline provides help to anyone who is struggling, 24/7 — just by dialing three numbers: 9-8-8.

Join us by sharing information about 988 with at least 5 friends and family members today.

👉 Learn more: nami.org/988

09/07/2025

Knowing what to look for can help save a life. Changes in sleep, behavior, or withdrawal from loved ones can all be warning signs. Let’s talk about it. Learn more at nami.org/suicideprevention

***dePreventionMonth

09/06/2025

08/27/2025

Our hearts are with everyone affected by the tragic shooting in Minneapolis. As the community begins to process this tragedy, we want to remind you that support is available. 💙

- The NAMI HelpLine: 800-950-6264 (M–F, 10 a.m.–10 p.m. ET).
- In a crisis, call or text 988 to connect with the Su***de & Crisis Lifeline.

For local resources:
NAMI Minnesota Information & Resources: https://namimn.org/support/information-and-resources/

NAMI Minnesota Crisis Resources: https://namimn.org/support/information-and-resources/crisis-resources/

08/25/2025

♡

08/22/2025

Today is National Rainbow Baby Day. 🌈

At Balance & Blossom, you are provided a space to honor your feelings of sadness and grief with the feelings of hope and love for your baby after the storm.

08/14/2025

First-day jitters are real. Whether you’re a student or a parent watching from the curb, anxiety is normal—but manageable.

Our calming tips can help you build confidence before that first bell rings. nami.org/BackToSchool

08/14/2025

07/16/2025

06/20/2025

🚨Please share.🚨

You never know whose life you may save. ♡

The Trevor Project
Trans Lifeline

Other resources:
American Foundation for Su***de Prevention
NAMI and Nami
NAMI Illinois
NAMI Northern Illinois
NAMI of McHenry County
Shatter Our Silence
Marshmallow’s Hope
Su***de The Ripple Effect
Su***de Awareness / Prevention
988 Su***de & Crisis Lifeline

06/18/2025

Join us for our online Fertility Challenges Support Group 💙

This group is intended for those who have been actively trying to conceive for six months or longer or for any birthing person who needs medical intervention to achieve a successful pregnancy. It is led by PSI-trained facilitators (each with lived experience with primary and/or secondary fertility challenges). Struggling with fertility issues can be a lonely experience and this group helps provide an avenue for healing and hope. This group helps women and birthing people (gestational carriers) find support as they navigate the pain of fertility challenges.

All of PSI's support groups are FREE and open to anyone who needs them. View the schedule and register today at bit.ly/FindSupportGroup