Balance & Blossom Therapy, PLLC

09/09/2025

Balance & Blossom Therapy is now on Instagram! Follow on IG for all things maternal mental health. ♡

9 Followers, 224 Following, 6 Posts - See Instagram photos and videos from Jessica Smith, LCSW ()

09/08/2025

📅 September 8 is !

The 988 Su***de & Crisis Lifeline provides help to anyone who is struggling, 24/7 — just by dialing three numbers: 9-8-8.

Join us by sharing information about 988 with at least 5 friends and family members today.

👉 Learn more: nami.org/988

09/07/2025

Knowing what to look for can help save a life. Changes in sleep, behavior, or withdrawal from loved ones can all be warning signs. Let’s talk about it. Learn more at nami.org/suicideprevention

***dePreventionMonth

09/06/2025

08/27/2025

Our hearts are with everyone affected by the tragic shooting in Minneapolis. As the community begins to process this tragedy, we want to remind you that support is available. 💙

- The NAMI HelpLine: 800-950-6264 (M–F, 10 a.m.–10 p.m. ET).
- In a crisis, call or text 988 to connect with the Su***de & Crisis Lifeline.

For local resources:
NAMI Minnesota Information & Resources: https://namimn.org/support/information-and-resources/

NAMI Minnesota Crisis Resources: https://namimn.org/support/information-and-resources/crisis-resources/

08/25/2025

♡

08/22/2025

Today is National Rainbow Baby Day. 🌈

At Balance & Blossom, you are provided a space to honor your feelings of sadness and grief with the feelings of hope and love for your baby after the storm.

08/14/2025

First-day jitters are real. Whether you’re a student or a parent watching from the curb, anxiety is normal—but manageable.

Our calming tips can help you build confidence before that first bell rings. nami.org/BackToSchool

08/14/2025

07/16/2025