
09/26/2025
😊Fun Fact Friday😊
Did you know physical therapy can actually help you sleep better at night? 💤
When your body is moving well, pain is reduced, and circulation improves, your body naturally slips into restorative sleep.😴
✨ Better movement → less pain → deeper rest.
✨ Better sleep → more energy → healthier you.
Taking care of your body during the day truly helps you recharge at night! 💜
https://moffettpt.com