Zakia Lott

Zakia Lott Zakia Lott Living is your guide to wellness, style, and authentic living.

Buying a home isn’t just about square footage - it’s about alignment, peace, and creating a life that feels like you.But...
10/30/2025

Buying a home isn’t just about square footage - it’s about alignment, peace, and creating a life that feels like you.

But in a market that feels uncertain and overwhelming, how do you make a decision that’s rooted in clarity - not chaos?

This Sunday, I’m sitting down with Huntsville realtor Lauren Arant for a live conversation on what it really means to buy with intention in a changing market.

We’ll talk mindset, strategy, and how to stay grounded while making one of life’s biggest investments because finding the right home is about more than where you live.
It’s about who you’re becoming. 🤍

REGISTER HERE: https://www.instagram.com/zakialott?upcoming_event_id=18176231995359118

🗓 Sunday, 11/2 @ 6pm CT
Comment “LIVE” to RSVP or tap the 🔔 on my profile to set your reminder.

My unpopular belief on jealousy.👆🏽Read this if you’ve ever felt guilty for feeling it.
10/29/2025

My unpopular belief on jealousy.
👆🏽Read this if you’ve ever felt guilty for feeling it.

Sometimes the prep feels just as meaningful as the moment.I’ve been serving as an ambassador for the Huntsville/Madison ...
10/27/2025

Sometimes the prep feels just as meaningful as the moment.

I’ve been serving as an ambassador for the Huntsville/Madison County Chamber this past year, and today I did a walkthrough for the upcoming P.R.O.P.E.L. Small Business & Entrepreneur Summit - the first time it’s ever being held right here in Huntsville.

You guys, this is such a big deal for our city. P.R.O.P.E.L. is all about helping entrepreneurs and small business owners get the tools, connections, and confidence to keep growing. Seeing it come to life here, in a community that’s already buzzing with creativity and heart, just feels special.

I became a Chamber Ambassador because I love being part of things that help people rise. For me, leadership doesn’t always mean being on stage - sometimes it’s just showing up, helping behind the scenes, and making sure people feel seen when they walk in the room.

And I have so much respect for people who dream something bigger than themselves and actually take the risk to build it. That’s what this summit is about. That’s what entrepreneurship is about.

✨ I’ll be working Wednesday night and you already know I’ll be sharing all the behind-the-scenes moments. 🌿

📸

To every empath who needs this reminder.
10/23/2025

To every empath who needs this reminder.

10/22/2025

Everyone’s chasing longevity - supplements this, biohacking that.

But here’s what I’ve learned: burnout ages you faster than anything you consume.

So lately, I’ve been treating recovery as part of my lifestyle, not a luxury.
Because you don’t always need to slow down - you just need better recovery built into your rhythm.

Your body will always whisper before it screams.
Sometimes those whispers sound like:
• Constant fatigue, even after sleep.
• Snapping at people you love.
• Forgetting simple things.
• Feeling wired but tired.
• Losing joy in what used to fuel you.

Those are the moments I pause and reset - not as a treat, but as maintenance.

This afternoon I slipped into The Covery here in Huntsville for a 45-minute reset - cryotherapy, red light sauna, and full-leg compression.

No drama. No disappearing for half the day. Just one quick reset before life kicks back in.

Because when you honor your body’s whispers, it doesn’t have to shout.

What’s one small way you build recovery into your week? 🤍

TRAUMA APPROVED 🕊️When I decided to do a bo***ir shoot with Shelly, I won’t lie - I was nervous. Not the cute kind of ne...
10/21/2025

TRAUMA APPROVED 🕊️

When I decided to do a bo***ir shoot with Shelly, I won’t lie - I was nervous. Not the cute kind of nervous either. I mean deep-in-your-body nervous. The kind that comes from trauma.

As positive and confident as I am now, I’ve lived through abuse, surgeries, traumatic childbirth, and heartbreak and spent nearly a decade in therapy piecing myself back together.

I’m firmly in my “Don’t Try Me” era - where most days I’m grounded, healed, and unstoppable.

But when I walked into that session, I almost spiraled. Every insecurity, every scar, every memory of disrespect done to my body came rushing up at once.

Most people get uncomfortable when someone is unraveling. They rush you. They joke. They distract. Shelly did none of that.

She looked me in my eyes - woman to woman - like she could see my soul. Not just the confident Zakia I show the world, but the one quietly shaking underneath.

Instead of pushing, she softened. She grounded me with pure empathy. I almost felt afraid to be seen so vulnerably.

She didn’t force me. She didn’t shame me. She met me where I was. I cried during that shoot. And she cried with me.

Something buried deep finally cracked open. I didn’t just take photos - I released grief I didn’t realize was still living in my body.

This isn’t a “wait until you lose 10 lbs” shoot. My body was celebrated - not for perfection or media ideals, but for its resilience and the beauty that comes from truly living.

I never thought I’d do something like this. But now? I believe every woman deserves to have this experience, even if you never share the photos.

This isn’t just photography. This is therapy. This is healing in motion. This is sacred work.

I didn’t just walk away with pictures. I walked away more whole.

And in case you’re wondering - yes, there are spicier ones. But those are for Mr. Lott only… because he earned access. 😉

If you’ve ever felt scared to be seen… this one’s for you.

It’s your call to take your power BACK!

10/20/2025

Yesterday I woke up at 5am for no apparent reason.
Made breakfast… then crawled right back in bed and watched The Perfect Neighbor until 1pm 👀

(Yes, my kids sleep in late on Sundays. No apologies.)

Once we finally surfaced, I told them:

“Okay….. we’ll clean first then get ready for the day. And today we’ll do something different we’re only going places Rumi can go.”

The way their faces lit up. 🐾

I guess Rumi had a yes day but honestly, so did I.
It felt like self-care… just catching up on much-needed time with my babies.

DINNER RECIPE — One Pot Spanish Chicken & Rice

Prep before football practice → done when we got home 🙌🏽

Ingredients:
• 4–6 chicken thighs (or breasts — use what you’ve got)
• 2 packets of Sazón
• Onion powder, garlic powder, salt, pepper
• 4 spoonfuls of sofrito
• Goya Adobo seasoning (be generous — I don’t measure 😅)
• 1/2 stick of butter
• 1/2 cup water (so it steams)

Later add-in:
• Spanish rice (or yellow rice mix)
• Diced onions, bell peppers, olives

Steps:
1. Season chicken with everything — don’t be shy with it. Add butter + water to the pan. Cover with a lid.
2. Bake until chicken is cooked through.
3. When you get home, stir in rice + veggies right into the pan juices.
4. Lid back on for ~20 mins until rice absorbs everything.

Dinner done. One dish. Minimal cleanup.

Maybe this time there’s no villain.No one to blame. No one to resent. No story to keep replaying.Maybe this chapter isn’...
10/19/2025

Maybe this time there’s no villain.

No one to blame. No one to resent. No story to keep replaying.

Maybe this chapter isn’t about who didn’t meet you where you were…

Maybe it’s about you choosing to rise to where your soul belongs.

Because at some point, healing becomes less about fixing what was broken -

and more about protecting what’s becoming.

Your worth was never up for debate.
Your language was never meant to be small.
Your spirit was never meant to live in tight places.

Your only job now is alignment.

With people who water your becoming.
With spaces that honor both your softness and your power.
With rhythms that make your soul exhale.

No villains. No victims. Just sacred responsibility.

To meet yourself at your highest…

and only build on foundations where the energy calls you higher.

I knew I was running for a cause but I didn’t expect to smile/reflect as much as I did.Four years in remission and today...
10/18/2025

I knew I was running for a cause but I didn’t expect to smile/reflect as much as I did.

Four years in remission and today I ran my first Liz Hurley 5K… then I spotted an old colleague turned friend and her husband in full pink tutus like it was nothing (HERE FOR IT 👏🏽👏🏽👏🏽). A man confidently rocking a tutu for breast cancer awareness? Instant serotonin.

I ran for myself.
I ran for friends who can’t yet (you know who you are 🫶🏽).
I ran for the ones who aren’t here anymore. 🕊️

And yes - I ran with joy.

Breast cancer affects women and men. Do your checks. But more importantly? Celebrate your life while you’re living it.

Breast cancer affects women and men. Please don’t wait - do your checks, book the appointment, listen to your body.

If you’re rebuilding your confidence, start paying attention to who makes you doubt yourself.Confidence doesn’t grow in ...
10/17/2025

If you’re rebuilding your confidence, start paying attention to who makes you doubt yourself.

Confidence doesn’t grow in environments where you’re:
• Walking on eggshells around someone else’s reactions
• Shrinking your joy to make others feel comfortable
• Explaining your decisions to people who’ve already made up their minds
• Being met with criticism when you’re simply sharing thoughts/excitement

If someone leaves you feeling drained, small, or unsure of yourself every time you interact - take note.

Sometimes your confidence isn’t “low” - it’s just unprotected.

You don’t need to argue, announce, or prove anything.
Just create distance and place your energy where it’s valued.

That’s not rejection.
That’s self-respect.

10/16/2025

Fall is playing games again 🍂

Left the house at 50°… by noon it was 85.
Transitional weather has me dressing like I’m prepared for all four seasons at once.

This was yesterday’s “errands but make it (kinda) cute” fit.

Anyone else ready for sweater weather?

Is this relationship good for you?IG Live TONIGHT at 7pm CT with Christian Counselor Charmaine Turner  We’re breaking do...
10/15/2025

Is this relationship good for you?
IG Live TONIGHT at 7pm CT with Christian Counselor Charmaine Turner

We’re breaking down the tell-tale signs across:
• Friendships
• Business partnerships
• Intimate relationships
…and we’ll show you how to identify your values (even if you’re not sure what they are yet).

This is interactive - bring your questions. We’ll do live Q&A.

Tap follow and turn on notifications so you don’t miss it.
Share this with a friend who needs clarity.

Address

Huntsville, AL
35801

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

(256)2777063

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