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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Zakia Lott

Zakia Lott Living is your guide to wellness, style, and authentic living.

12/15/2025

Joy doesn’t need consensus.
It doesn’t need to be explained.
It doesn’t need to be earned.

Sometimes, it just needs to be chosen.

📸

12/14/2025

Some losses are freedom in disguise. 🤍

Not every ending is a failure.
Not every separation is a mistake.
Not every door that closes is meant to be forced back open.

Some things leave your life so you can finally hear yourself again.
So your nervous system can rest.
So your life can reorganize around what actually sustains you.

This season isn’t about clinging.
It’s about discernment.

And trusting that what’s falling away may be making room for something more honest.

→ Share this with someone who’s outgrowing their old life.

12/12/2025

If you’re in your soft life era - the era where you’re healing, unlearning, building yourself back up, and choosing peace over performance — these documentaries will reshape how you see yourself. 🤍

They’re not just “good watches.”
They’re mirrors.
They’re wake-up calls.
They’re reminders that you are allowed to evolve.
Because healing isn’t just inner work — it’s also what you feed your mind.

Here are a few that changed me — from understanding trauma and nervous system healing, to rethinking longevity, courage, family patterns, and the stories we inherit:

• The Wisdom of Trauma —
• Live to 100: Secrets of the Blue Zones —
• The Call to Courage —
• UnPrisoned — starring

Save this list for your next soft evening in.
And if you’re on your own journey of healing, identity, softness, and self-trust… you’re not alone.

Follow along — I’m sharing more of what’s been transforming me from the inside out. 🤍

📸

12/08/2025

You can still know peace… even without knowing what comes next. 🤍

A soft reminder if you’re navigating an in-between season —
peace can meet you long before clarity does.

Save this for the days when the next step feels unclear.

12/07/2025

Journal Prompts for Sensitive Souls 🤍
A little invitation back to yourself…

If you’ve been moving through the world carrying too much…
over-functioning… caretaking… reading every room except your own—
these prompts are here to bring you home.

Swipe through and sit with whatever lands.
Let your body choose what it’s ready for.

You deserve a life where your needs matter too.
You deserve softness without earning it first.
You deserve to rest without guilt.

If something resonates, save this for later.
Your healing doesn’t have to be rushed.
It can be gentle. Quiet. Yours.

12/04/2025

There’s a new kind of woman rising —
and if you’re reading this, you might be her.

Soft, intuitive, discerning…
and tired of carrying weight that was never meant for one person to hold.

You’ve learned how to be strong.
How to function through chaos.
How to keep going when life asked too much of you.

But here’s the truth no one ever taught us:
Your sensitivity is not a flaw — it’s your brilliance.
Your softness is not fragility — it’s your power.

If something in your life feels too heavy right now, that’s your first sign that you’re ready for a new chapter…
A chapter built on nervous system peace, slowness, emotional richness, and the decision to stop abandoning yourself.

This is what I call The New Soft Era.
A return to the woman you were before the world told you to harden.

If you’re craving gentleness… you’re not wrong.
If you’re longing for ease… you’re right on time.
If life feels too loud… you’re in exactly the right place.

And if this hit you in your chest… it’s because something in you is ready.

✨ Follow along — we’re just getting started.
✨ Save this for when you need the reminder.
✨ Share this with the woman who feels everything — and is finally ready to feel free.

Sensitive women aren’t fragile — we’re the blueprint.

📸

12/03/2025

STEAL SYSTEMS, NOT VISIONS.

There’s nothing unethical about studying someone whose life feels peaceful, aligned, or expansive to you.

You’re not meant to be them —
you’re meant to notice what supports them.

💫 How they structure their days
💫 How they protect their peace
💫 How they create space for rest
💫 How they honor their sensitivity
💫 How they move through the world without burning out

Those are systems, not identity.

You don’t need to reinvent the wheel.
You need to build a life that your nervous system can actually hold.

Your vision is yours.
Your story is yours.
Your becoming is yours.

But your systems?
You’re allowed to borrow those.

Your softness deserves support — not struggle. 🤍
Save this for when you’re overcomplicating your life again.

12/02/2025

Peace didn’t just find me…
I made space for it by releasing what felt crushing.

I stopped carrying responsibilities that were never mine.
I stopped being the strong one when it was costing me my well-being.
I stopped pretending I was calm when my body was overwhelmed.
I stopped trying to fix things I didn’t break.
I stopped over-extending in relationships where I was consistently under-held.
I stopped being the emotional anchor for people who couldn’t meet me in the middle.
And I stopped abandoning myself in the name of keeping the peace.

Almost 40 taught me this:
People aren’t harmful…
but the dynamics we tolerate can be.

You don’t have to show up for someone’s healing journey if showing up hurts you.

And if any part of that hits you in your chest… choose you next.
Your peace.
Your joy.
Your nervous system.
Your life.

Share this with the friend who carries too much. 🤍✨

Address

Huntsville, AL
35801

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

(256)2777063

Website

http://ZakiaLott.com/

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