09/01/2025
Women's voices have power and speak truth!!! Why can't we listen as a society to the thousands of years of evidence across the globe? We can we just need to make the choice. It is really that simple. It's not easy but it is simple. In earlier times people honored and listened to the medicine women/men in their cultures who were trained by oral teachings and hands on skill work that was passed on generation after generation. There were no studies. They trusted the wisdom passed down over time that continued to be validated with the people they healed.
Here are some studies tho for those that need to see them. I do plan on doing some small studies on the benefits of vaginal steaming for different situations when I complete my level 3 training to be a Peristeam Hyrdrotherapist. In my next post I will share about some OBGYNs here in our country who fully support and encourage the use of vaginal steaming in their practices.
https://steamychick.institute/fourthtrimesterstudy/
https://www.iamj.in/posts/2017/images/upload/3260_3265.pdf
https://pubmed.ncbi.nlm.nih.gov/21910336/
https://pubmed.ncbi.nlm.nih.gov/27719108/
In 2019, a small group of researchers from the Peristeam Hydrotherapy Institute crowd-funded a trial study called the “Fourth Trimester Vaginal Steam Study”.