BalancetheCurve

BalancetheCurve PT & Pilates. Offering scoli specific training as well as orthopedic PT.

Empowering you to live the active life you want, building balance in your body, & reducing pain along the way!

03/19/2026

Everybody needs a foundation of movement, even your Pilates instructor ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† A foundation gives us a baseline so that when we progress, we move with purpose.

๐Ÿค—We are excited to offer support for finding that baseline. Join us for our Foundations Pilates class Mondays at 10 AM and Fridays at 11am.

๐Ÿ’ชWeโ€™re also kicking off our Strength Foundations workshop on April 6!

๐Ÿ™‹โ€โ™€๏ธGot Questions? Message us or sign up for a 15 minute free intro to find the best fit!

๐Ÿ‘‰Link in bio.

03/17/2026

๐Ÿ˜€These class times are perfect for beginners or those looking to start something new! This class builds ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ, ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ณ๐˜ฐ๐˜ญ, and ๐˜ค๐˜ฐ๐˜ฏ๐˜ง๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ from the ground up. This beginner-friendly reformer class focuses on core activation, functional movement, and body awareness-perfect for first-timers or anyone ready to move with clarity and purpose. Link in bio to book! Want a discount on your first class ๐Ÿ™Œ message us!

03/05/2026

๐Ÿ˜…How many times have you searched the web for answers, only to feel more confused than when you started? Sometimes you just want to know youโ€™re taken care of โ€” ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฒ๐—ฑ, ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ๐—ฑ, and ๐˜€๐—ฎ๐—ณ๐—ฒ as you learn something new. Thatโ€™s exactly what this beginnerโ€‘friendly strength program is designed to offer!

๐ŸŒŸBTC Strength Foundations - Starts April 6th - 11am - at BTC๐ŸŒŸ

Spots are limited so grab yours today! Members msg us for your discount ๐Ÿ˜‰

02/26/2026

๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌNew to lifting? BTC Strength Foundations is a space to learn with intention and build strength from the ground up. Youโ€™ll move slowly, understand the โ€œwhyโ€ behind each pattern, and develop confidence in your bodyโ€™s capacity.
๐Ÿง๐Ÿง๐ŸงWeโ€™ll explore:

๐Ÿ‘‰Strength training essentials that support everyday life

๐Ÿ‘‰Foundational movement patternsโ€”squat, hinge, press, row

๐Ÿ‘‰Variations that honor your goals, needs, and starting point

๐Ÿ‘‰Safe, sustainable progression rooted in proper form

๐Ÿ˜€You've asked & we've listened!If youโ€™ve wanted to start ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด but felt overwhelmed, bored with PT exercises...
02/23/2026

๐Ÿ˜€You've asked & we've listened!
If youโ€™ve wanted to start ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด but felt overwhelmed, bored with PT exercises, or unsure where to beginโ€”this ๐Ÿฒโ€‘w๐—ฒ๐—ฒ๐—ธ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ is for you.
In a small, ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ฝ, youโ€™ll learn the ๐—ณ๐˜‚๐—ป๐—ฑ๐—ฎ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น๐˜€ of strength training, build confidence with key movement patterns (squat, hinge, press, row), explore variations that fit your body, and understand ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฒ๐˜€๐˜€ ๐˜€๐—ฎ๐—ณ๐—ฒ๐—น๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ๐—น๐˜†. ๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ช๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถ'๐˜ท๐˜ฆ ๐˜ฏ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜ต๐˜ฐ๐˜ถ๐˜ค๐˜ฉ๐˜ฆ๐˜ฅ ๐˜ข ๐˜ธ๐˜ฆ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ช๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ช๐˜ง๐˜ฆ! ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž

Letโ€™s build your foundation together!!
โญ6โ€‘week program begins ๐˜”๐˜ฐ๐˜ฏ๐˜ฅ๐˜ข๐˜บ, ๐˜ˆ๐˜ฑ๐˜ณ๐˜ช๐˜ญ 6 ๐˜ข๐˜ต 11 ๐˜ˆ๐˜” ๐˜ข๐˜ต ๐˜‰๐˜›๐˜Š
โญMembers message us to claim your exclusive discount!
โญContact jessie@balancethecurve.com - or DM to claim your spot!

๐˜˜๐˜ถ๐˜ฆ๐˜ด๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด about our PT services??๐Ÿ™‹๐Ÿ™‹Check out these ๐˜๐˜ˆ๐˜˜'๐˜ด and comment with yours!
01/15/2026

๐˜˜๐˜ถ๐˜ฆ๐˜ด๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด about our PT services??๐Ÿ™‹๐Ÿ™‹
Check out these ๐˜๐˜ˆ๐˜˜'๐˜ด and comment with yours!

๐Ÿ’ซOur new class is underway!๐˜๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด - This class builds  ,  , and   from the ground up. This beginner-friendly   clas...
01/06/2026

๐Ÿ’ซOur new class is underway!
๐˜๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด - This class builds , , and from the ground up. This beginner-friendly class focuses on core activation, functional movement, and body awareness-perfect for first-timers or anyone ready to move with clarity and purpose โ˜บ๏ธ

First class offer ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
https://kilo.gymleadmachine.com/sp/5f7d6f68947

Address

2124 Cecil Ashburn Drive SE, Ste 120
Huntsville, AL
35802

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