Bright Beginnings Lactation

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I traveled up to Connecticut this past week and it was so nice to see all the different pods and rooms designated for br...
10/04/2025

I traveled up to Connecticut this past week and it was so nice to see all the different pods and rooms designated for breastfeeding mamas!

Join us starting Friday, March 21st for a South Huntsville Postpartum Support Group! This group is open for moms who are...
20/02/2025

Join us starting Friday, March 21st for a South Huntsville Postpartum Support Group!

This group is open for moms who are breastfeeding, formula feeding or combination feeding!

We will be meeting at Rocket City Chiropractic -Bailey Cove Location on Fridays at 11 am. The group is hosted by two IBCLCs and hands on lactation support will be available! Coffee will be provided.

Message Sarah Willis and I for any questions. We hope to see you there!

Hello from 4 weeks postpartum.We’re over here recovering, snuggling, unpacking (emotions) and soaking in this sweet litt...
14/08/2024

Hello from 4 weeks postpartum.

We’re over here recovering, snuggling, unpacking (emotions) and soaking in this sweet little baby.

Goose loves to snuggle, eat, and look around. His favorite place is in his wrap, or as we call it the “Goose Papoose”. We have been to church, dinner with friends, the botanical gardens and a few target runs.

We’re recovering from a planned home birth turned c-section, navigating low milk supply, and managing unexpected blood pressure issues. One day when I am ready I’ll share the story that has forever changed our world, but for today I am soaking in this sweet boy. I love being is mama🫶🏼

We welcomed Augustus James on 7/17 after a long 42 weeks of waiting🪿
24/07/2024

We welcomed Augustus James on 7/17 after a long 42 weeks of waiting🪿

Third Trimester Update☀️Currently about 28.5 weeks and things are getting real!Starting to experience some belly/back di...
10/04/2024

Third Trimester Update☀️

Currently about 28.5 weeks and things are getting real!
Starting to experience some belly/back discomfort, shortness of breath and trouble sleeping-but overall feeling good. Midday naps have returned 😴

Baby is movin & groovin and definitely has wake/sleep patterns. Thankfully they’re pretty chill overnight🤞🏼

Things I am doing:
Using a birth ball to help ease discomfort and work on getting baby head down.
Adjustments
Mineral cocktails and beet powder to support blood pressure/blood volume increase. .nutrition
Taking 1 clove of garlic every morning for GBS+ prevention
Scheduling a childbirth education class soon!
Daily movements, a nice walk and some swimming.

Words of advice for the third trimester are appreciated 🤍

Almost move in time! My little furry assistant is making sure the paint is dry and the floors are in. We are excited to ...
25/03/2024

Almost move in time! My little furry assistant is making sure the paint is dry and the floors are in. We are excited to open our doors in early April!

An oversupply of breastmilk is when a nursing mother produces more breastmilk than her baby needs. This condition can le...
12/03/2024

An oversupply of breastmilk is when a nursing mother produces more breastmilk than her baby needs. This condition can lead to various challenges for both the mother and the baby. Managing an oversupply often involves adjusting feeding techniques, such as feeding from one breast per feeding session to help regulate milk production, and expressing some milk to relieve discomfort without stimulating production further. An oversupply of breastmilk can be caused by various factors such as:

Frequent feeding or pumping
Improper use of Haakaa
Overactive letdown reflex
Hormonal factors
Misinterpreting baby’s cues

Happy Tuesday from Baby O’s little foot!
20/02/2024

Happy Tuesday from Baby O’s little foot!

Exciting news! I am now in-network through TLN for Commercial members with UnitedHealthcare in 49 states (Hawaii pending...
15/02/2024

Exciting news! I am now in-network through TLN for Commercial members with UnitedHealthcare in 49 states (Hawaii pending) for in-person consultations.

Colostrum is the first form of milk produce humans. This early milk is rich in antibodies, growth factors, and nutrients...
14/02/2024

Colostrum is the first form of milk produce humans. This early milk is rich in antibodies, growth factors, and nutrients, making it crucial for newborn health. Colostrum helps in the development of the newborn’s immune system, supports healthy gut function, and aids in the growth and development of newborns. It is thicker and more yellowish in color compared to the milk produced later and is often referred to as “liquid gold” due to its high nutritional and protective benefits.

Fun fact:  knew I was pregnant 1 day before I took a test. I went in for my normal weekly adjustment and my period was 3...
08/02/2024

Fun fact: knew I was pregnant 1 day before I took a test.

I went in for my normal weekly adjustment and my period was 3 days late (very unusual for me). I joked I needed her to help start my period or maybe I was pregnant 🤣 It felt like the worst PMS of my life. She said maybe go home and take a pregnancy test. The following week I came in and told her I was pregnant, and she said she already knew by the way my hips and pelvis had softened.🤯I was so lucky to have someone know my body so well and support me during my first trimester.

Now I have my husband, Dr. Malachi at taking care of me🤍

“Benefits of chiropractic care during pregnancy:
• More comfortable pregnancy
• Promotes optimal fetal positioning
• Less perceived stress
• Greater energy levels
• More restful sleep
• Decreased constipation and reflux” -Revolution Chiropractic

19 weeks! Can’t believe we are almost halfway through this pregnancy🤪 I recently bought some maternity jeans and wow, so...
05/02/2024

19 weeks! Can’t believe we are almost halfway through this pregnancy🤪 I recently bought some maternity jeans and wow, so comfortable. My biggest struggle has been some growing pains in my belly, but it’s improving! Thankful for friends, family and sweet husband for taking such good care of me. 🤍

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