Rocket City Yoga Ranch

01/05/2024

Happy New Year Yogis - the yoga studio is back after a long break.

12/03/2023

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Rocket City Yoga Responsive Website

09/04/2022

Labor Day Schedule

9am 26 & 2 90 min class

06/11/2022

Enrich your yoga practice with the teachings of Deepak Bhardwaj and his traditional yoga school techniques. Deepak and wife Ana Prana are a big part of what we offer at Rocket City Yoga Ranch. Learn more by visiting https://yogakul.com.mx/ or following their account Yoga Kul.

06/07/2022

Find your tribe and do handstands with them in the dessert.
Words of wisdom from yogis who learn, grow and play together. 😁
Have you found your tribe yet? Hint: they are at Rocket City Yoga Ranch. Click here to browse our class options: https://rocketcityyogaranch.com/RCY-classes.html

06/03/2022

Did you know we rarely go a day without offering a class? We’d love for you to practice with us. Spread the word! Tag a friend who loves yoga in the comments below ⬇️

05/31/2022

We are just one week away from our P.E.A.K. Immersion event! It is going to be epic! There is still time to register to attend from June 8 - 13th.
https://rocketcityyogaranch.com/RCY-Events.html

05/27/2022

Have you attended a Method of Flexibility class yet at Rocket City Yoga Ranch?
Method of Flexibility is the core system of traditional Hatha Yoga which is designed to increase the natural range of motion of every joint in the human body. In this 75 minute class, you will go deeper into the flexibility of every joint and will notice a great improvement in your yoga practice in the very same session.
Purchase a class pass or membership here:
https://rocketcityyogaranch.com/RCY-pricing.html

05/24/2022

Trust the process...
In his Open Your Back class, Deepak Bhardwaj teaches you to use your spine to bend your spine instead of using the arms to help bend the spine. The repetitions in the class allow you to build the strength in the thoracic spine. Once the thoracic spine is strong the upper back/chest/rib cage will bend as well allowing you to stay out of the lower back (lumbar spine) which will naturally backward bend anyway.
Deepak's technique for backward bending involves using the entire spine not just the lumbar spine. Deep backward bending requires strength and flexibility of the entire spine and the class helps you develop both and understand the balance between the two.
Open Your Back is offered several times a week at Rocket City Yoga Ranch. I hope to see you soon!

05/23/2022

Giselle and I are getting so excited to be joining forces and teach our P.E.A.K. Immersion! It's just around the corner: June 8 -13th. Have you signed up yet?
P.E.A.K. (Perform Extraordinary Athletic Kinetics) Immersion is designed to optimize your mind-body connection and awareness using yoga and other movement modalities. We will go into the Ashtanga primary series in depth. We will learn and practice the series, including its ceremony, rituals and breathing techniques. We will maximize each individual's performance through classes devoted to HIIT, stretching and other movement methodologies. Our goal is to help participants tailor their own Ashtanga practice and begin an affiliation with the the life-long P.E.A.K. program. We hope the benefits of participating in our P.E.A.K. Immersion experience will last long after a week well spent at the Ranch with Alison and Giselle (and friends).
Create healthy habits. Experience your body's potential. Time to P.E.A.K.!
Full P.E.A.K. experience includes seven nights of dorm-style accommodations with six nights of dinner: $1200
Part PEAK includes all PEAK activities except overnight accommodations: $750
Click here to register:
https://rocketcityyogaranch.com/RCY-Events.html

05/16/2022

Happy Monday Yogis! We want to practice with you this week at Rocket City Yoga Ranch! We have classes you can take from home as well with our beloved Deepak Bhardwaj and Yoga Kul. Members can message us for the links to those classes 15 minutes before they begin. Get your membership here: ocketcityyogaranch.com/RCY-pricing.html