Johnson & Hayes Physical Therapists

Johnson & Hayes Physical Therapists J&H is committed to providing exceptional care, given by extraordinary physical therapists. Welcome to Johnson & Hayes Physical Therapists. Call us today!

We offer a variety of services to fit your physical therapy needs. We focus on treatment utilizing manual techniques, a type of hands-on therapy that aids in reducing pain and restoring normal range of motion in your body, joints and soft tissue. Our physical therapists are experts in evaluating, treating and managing patients. No matter your condition, chronic or acute, we will work to heal your

injury and improve your fitness level to avoid future injuries. All of our physical therapy sessions are conducted in a setting where you are free to ask your therapist any questions you may have about your condition or the prescribed treatment.

Celebrating our Student Spotlight!Jay Mathison recently completed a 12-week clinical at our Providence Clinic. Throughou...
05/07/2026

Celebrating our Student Spotlight!

Jay Mathison recently completed a 12-week clinical at our Providence Clinic. Throughout his rotation, he demonstrated dedication, clinical expertise, and a genuine commitment to patient success. Our team appreciates his effort, positive spirit, and of course all of the laughs. We wish Jay all the best as he advances in his physical therapy career!

Meet our Madison Pelvic Health team!Katlynne Dreaden, Hayley Poe, and Crystal Sims join together to cover our Balch Cros...
04/30/2026

Meet our Madison Pelvic Health team!

Katlynne Dreaden, Hayley Poe, and Crystal Sims join together to cover our Balch Crossing and Hughes Road locations. This group is passionate about the pelvic health specialty and mix their orthopedic background and expertise to offer an all encompassing treatment plan. Interested in learning more? Call these clinics or visit our website to learn more.

Balch Crossing: (256) 325-1699
Hughes Road: (256) 774-2978

Osteoporosis can make bones weaker over time, but movement is one of the best ways to help protect them. Load-bearing an...
04/28/2026

Osteoporosis can make bones weaker over time, but movement is one of the best ways to help protect them. Load-bearing and resistance exercises place healthy stress on the bones, encouraging them to maintain and build strength.

Examples include:
• Walking or stair climbing
• Squats and lunges
• Resistance bands or weight training
• Balance and stability exercises

These exercises don’t just support bone density — they also improve strength, posture, balance, and reduce fall risk.

The key is consistency. Small amounts of strength training done regularly can make a big impact on long-term bone health.

04/24/2026

Here’s an example of self manual lymphatic drainage otherwise known as “MLD”. This technique helps to improve lymphatic flow!

If you’re interested in learning more, contact our specialist, Cassie Schmidt at our Balmoral location!

Down regulation and global relaxation is vital for learning how to coordinate and feel the entirety of the pelvic floor....
04/21/2026

Down regulation and global relaxation is vital for learning how to coordinate and feel the entirety of the pelvic floor. Issues such as painful in*******se, chronic pelvic floor disorders, urgency, and certain types of leakage are often associated more so with tightness than weakness. While both play a role in pelvic floor function, it is important you consult with a professional to determine the exact cause of your specific symptoms.

J&H Spotlight - Michaela Morard is back on the course continuing her career as a professional golfer!After a battling ch...
04/16/2026

J&H Spotlight - Michaela Morard is back on the course continuing her career as a professional golfer!

After a battling chronic hip pain and playing through multiple labral tears, Michaela made the decision to undergo surgery not knowing when she’d be back playing. After months of sport specific rehab led by Olivia Johnson, PT, DPT, she’s back and ready to take on this season!

Join us in celebrating her comeback and cheering her on this season!

Johnson & Hayes who’s who from the perspective of our Balmoral crew!
04/13/2026

Johnson & Hayes who’s who from the perspective of our Balmoral crew!

04/11/2026

If you want to improve your golf game, focus on these 3 areas in your training:

1. Hip Mobility & Stability�Your hips drive your swing. If they can rotate smoothly and stay controlled, you’ll get better backswing depth and cleaner contact.�-Train: hip rotations, split squats, and single-leg balance work

2. Thoracic (Upper Back) Mobility�Limited upper back rotation = limited swing. You need to be able to rotate and side bend to fully load and unload your swing.�-Train: open books, thread-the-needle, and rotational stretches

3. Power & Force Production�Mobility sets the stage—but power is what adds distance. You need strength and speed to turn that rotation into clubhead speed.�-Train: medicine ball throws, rotational lifts, and explosive core work

Bottom line:�Better movement + more control + added power = longer, more consistent shots ⛳️

Big congratulations to Ben Redmill, a 3rd year student from Samford, who recently completed his final clinical rotation ...
04/09/2026

Big congratulations to Ben Redmill, a 3rd year student from Samford, who recently completed his final clinical rotation with Ahmad Abu-Spetani at the Johnson and Hayes Hughes location!

Your dedication, growth, and commitment to patient care have truly stood out. We’re proud to have been part of your journey and can’t wait to see all that you accomplish next!

He is risen, He is risen indeed! Happy Easter from Johnson & Hayes!
04/05/2026

He is risen, He is risen indeed! Happy Easter from Johnson & Hayes!

03/31/2026

Tired of tripping over your feet, losing your balance, or simply feeling like you cannot stay stable? Your ankles might be the problem. Your ankles influence movement, strength and coordination up the chain. If your ankles are weak and unstable, this can lead to issues with ambulating over uneven surfaces or injuries such as chronic ankle sprains. Learning exercises to reduce this impact is crucial for everyone.

Address

4240 Balmoral Drive Southwest Suite 100
Huntsville, AL
35801

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+12568604050

Website

Alerts

Be the first to know and let us send you an email when Johnson & Hayes Physical Therapists posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Johnson & Hayes Physical Therapists:

Shortcuts

Featured

Share

Category