What's Updog? Yoga

03/21/2025

I'm so sorry my yogis, there's now a 100% chance of rain on Sunday evening 🌧️ Y'all stay warm and dry and we will reschedule when the weather cheers up. Stay tuned! ✌🏻

10/04/2023

Today!! Come flow with me in Big Spring Park @6:30 near the main steps/fountain/Domaine South 🤩 Free pop-up class 🙏

10/02/2023

See you soon on the mat!

09/27/2023

Reminder 💜🎉

09/23/2023

What is it like to be part of Mill Kat Healing Arts?

You always have a place where you are welcomed, you are appreciated, and YOU ARE ENOUGH.

Join like-minded individuals and drop in for a yoga class or dance class or check out one of our special events!

The Witches Ball is coming up on October 21st. We'd love to see you there!

To view our full schedule, visit the Google calendar at millkathsv.com and book your class!

09/18/2023

09/18/2023

Life is all about progress, no matter how small the steps may seem. 🚶‍♀️🚶‍♂️ ⁠
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Every breath you take on the mat is a celebration of your growth and dedication. 🌱💪⁠
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Today, let's flow together, breathing in gratitude and exhaling negativity. ❤️🌬️⁠
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Share this positive energy with someone who needs it! Tag a friend who inspires you with their progress. 👫💪⁠
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09/17/2023

I hope to see you in class today! 😎 The best way to show up for yourself is to get on the mat and practice. You are amazing, and so is your bod! 🙌🌟
Let's do some yoga!

Reserve your spot here (pay when you get to class):
https://millkathealingarts.as.me/schedule.php