12/07/2024
Rules for Couples: How to Be Mad the Right Way
Conflict is inevitable in relationships, but how we handle anger can strengthen or weaken our bond. Here are guidelines to navigate anger in a healthy and constructive way:
1. Be mad at me, but don’t insult me. Anger is not a ticket to speak carelessly. Words can hurt more than actions.
2. Be mad at me, but tell me why you’re mad. Don’t assume I know. Clear communication can fix more than silence ever will.
3. Be mad at me, but don’t broadcast it to others. Your momma and best friends don’t need to know our business. Let’s protect our privacy.
4. Be mad at me, but don’t forget the many good things about me. Remember the love that brought us together.
5. Be mad at me, but also remember the many times I have forgiven you. Grace goes both ways.
6. Be mad at me, but don’t give me the silent treatment. Open communication is the bridge to understanding.
7. Be mad at me, but don’t use it as an excuse to cheat on me. Infidelity only deepens the wound.
8. Be mad at me, but don’t hurt me to even the score. Love doesn’t seek revenge—it seeks healing.
9. Be mad at me, but don’t stay mad for long. Let’s work on resolution quickly to keep our connection strong.
10. Be mad at me, but don’t stop praying for me. Your prayers mean more than you know.
11. Be mad at me, but don’t threaten to quit what we have. Challenges are opportunities to grow, not to end.
12. Be mad at me, but don’t punish me by withholding intimacy. Let’s keep intimacy special and separate from conflict.
13. Be mad at me, but don’t keep reminding me of mistakes you’ve forgiven. Forgiveness means letting go.
14. Be mad at me, but don’t let your anger define us. Let’s work together to rebuild trust and harmony.
Remember, being mad is a natural part of any relationship, but it’s how we handle it that matters. Let’s commit to handling our anger with love, respect, and understanding.
