10/25/2025
This morning was truly relaxing, renewing, refreshing, and reenergizing!
The weather was absolutely perfect, allowing us to enjoy our morning outside and, in its own way, teaching us something so special.
As we moved slowly through our yoga practice—stretching, breathing, and connecting with our bodies—and then allowed ourselves to fully decompress during the sound bath, the world around us kept moving. We could hear the hum of air conditioners working hard to keep buildings cool, cars rushing by, and fans cheering loudly at a nearby soccer game.
And yet, in the midst of it all, we found peace.
It reminded us that you can relax, renew, and ground yourself—even as the world buzzes with the energy of the upcoming holiday season.
Today was special. Today was reflective. Today taught us a lot.
Most of all, we hope it helped our attendees begin their weekend—and the holiday season—feeling truly renewed. 🌿✨