Behavioral Sciences of Alabama

02/02/2026

🌞 Happy Groundhog Day! Just like the groundhog, we all have the power to come out of our shells and embrace the possibilities of change! 🐾 If you're feeling stuck or uncertain, remember that every day is a new chance to seek help and grow. Let's make the most of the sunshine!

02/02/2026

Happy Groundhog Day! 🦫 As we embrace this fun tradition, let's take a moment to reflect on how we can work towards a brighter future, no matter what the groundhog predicts. Remember, change is always possible! 🌤️ If you’re feeling stuck, we’re here to help you find your way forward. Reach out today!

01/30/2026

01/30/2026

Not all screen time is created equal. 🧠 One type of content can actually help your child’s development, while another might be acting like a "digital pacifier."
Do you know how to spot the difference between a high-quality educational story and a habit-forming app? We’re diving into the Good vs. the Bad of the digital world to help you take back control.
Click play to find out what to look for! 🎥✨
Want the full cheat sheet? 📩 Email us at intake@bsoal.com for Dr. Vuppala’s complete Screen Time PDF!

01/28/2026

Fresh face, fresh space! 🌿
If you’ve been in the office lately, you’ve probably seen our newest team member settling in and decorating her new office (it's looking great!). She’s officially ready for new clients, and we couldn’t be happier to have her on board.
Any guesses who she is? Drop your best guess below! 👇

01/23/2026

January is National Stalking Awareness Month. 🛡️
Stalking is a serious crime that impacts millions, yet it often goes unnoticed or minimized. Knowing the facts is the first step toward safety and support:
1 in 3 women and 1 in 6 men will be stalked in their lifetime.
While the majority of victims are female, people of all genders can be targets.
Stalking can happen to anyone, anywhere—online or in person.
If you or someone you know is being stalked, you are not alone. Please reach out for help.
👉 To learn more: https://www.stalkingawareness.org/

01/21/2026

01/21/2026

Meet the Faces of BSOAL! 🌟
We’re kicking off a brand-new series to introduce you to the incredible people who make our practice run smoothly.
First up is a team member you’ve likely spotted around the office! Whether he’s walking through the halls with his signature tea in hand or jumping in to help out other staff members the moment they need a hand, he’s a huge part of what makes our team a family. ☕️🤝
Any guesses who we’re highlighting next? Drop your best guess in the comments! 👇

01/20/2026

I’ve only had the pleasure of working with Joanne for the last six years, but she’s been with this company since October 2003 — which adds up to an incredible 8,126 days of dedication.
Working in the front office takes patience, organization, and a great sense of humor, and Joanne brought all three every single day. She was a friendly, familiar face at checkout, always ready with a smile, even on the busiest days when nothing seemed to go according to plan.
Joanne will truly be missed, but after more than two decades of showing up and giving her best, she has more than earned her retirement. We wish her slower mornings, no schedules, and plenty of time to enjoy whatever comes next.
Thank you, Joanne — and congratulations on your retirement!
-Jessica and the entire team!🤩

01/15/2026

Happy Birthday to Jessica, Lizzbeth, and Maria! Your hard work and dedication as office administrator, counselor, and referral coordinator do not go unnoticed. We appreciate everything you do to support our team and the community. May this special day be filled with joy, laughter, and all the things you love. Here’s to another year of making a difference together! Enjoy your celebrations!

01/14/2026

🎉✨Current mood: Still celebrating 🎊
2026 is officially the year of a New Chapter in Wellness at Behavioral Sciences of Alabama. We aren't just starting the year; we’re launching a whole new chapter of support, healing, and growth.
Big things are in the works. Keep an eye on our feed you won't want to miss what’s coming next! 👀✨