Healing Sounds Music Therapy

07/27/2025

Quieting Cancer Anxiety With Music Therapy | Memorial Sloan Kettering Cancer Center

A clinical trial at MSK found that music therapy for cancer-related anxiety is as effective as cognitive behavioral therapy and produces long-lasting benefits. Dr. Kevin Liou presented the results of the study at the annual meeting of the American Society of Cancer Oncology (ASCO), on June 1.

07/27/2025

Research results and clinical experiences attest to the benefits of music therapy even in those who are resistive to other treatment approaches. Music therapy provides the opportunity to explore feelings, improve relaxation, and develop healthy coping skills. Contact me to find out more—or to schedule your music therapy session!

07/27/2025

Beginning music psychotherapy is a collaborative journey. It starts with getting to know you—your strengths, needs, and goals. This process begins in the initial session and may include input from your healthcare providers, family members, or any background information you feel is important to share. Gaining a clear understanding of your unique story allows us to tailor a therapeutic approach that feels meaningful and right for you.

Music therapy can support clearer communication and a more expressive vocabulary, enhance emotional well-being and mental balance, build confidence in self-expression, lift your mood, and foster a greater sense of ease—contributing to an overall improved quality of life.

Does music psychotherapy sound like a good fit for your needs? Reach out today and schedule your intake session!

07/27/2025

07/26/2025

The Power of Music: How Sound Shapes Our Minds, Cultures, and Futures | 01

The Power of Music: How Sound Shapes Our Minds, Cultures, and Futures

07/26/2025

If you're looking for more info about me and my practice, check my Psychology Today profile here--
Stephanie Bolton, Huntsville, AL, 35802 | Psychology Today

Stephanie Bolton, Huntsville, AL, 35802, (256) 887-2350, Do you often feel disconnected from yourself and those around you? Do your own needs always seem to come last? Do you find yourself wondering if life should feel more fulfilling—happier? Now more than ever, many people are experiencing anxie...

07/26/2025

Jenna Marcovitz, MA, explains how music therapy helps in pediatric care

In this video interview, Jenna Marcovitz, MA, MT-BC, CCLS, RMT, provides insight to music therapy and how it can benefit a wide range of pediatric patients.

07/26/2025

Playlist 101 - Healing Sounds Music Therapy

benefits of creating your own playlist, tips for how to create playlists to fit your mood and specific task/need

07/26/2025

6 Steps to Changing Your Family Role | Psychology Today

Family roles evolve and are not consciously chosen. You can change your outdated roles on purpose to have a family and relationship experience that works better for you.