Body Re-Form Pilates Fitness Studio

Body Re-Form Pilates Fitness Studio Body Re-Form Fitness Studio is committed to the pursuit of optimal physical performance, injury prevention and well-being.

Our friendly, non-competitive environment allows you to focus on your fitness goals while working at your own level. Pilates is an exercise-based system that aims to develop the body's "center" in order to create a stable core for all types of movement. Through a process of regular classes or private sessions, the body's structure realigns and a balance is achieved within the musclo-skeletal system. Eventually the body will move with maximum efficiency and minimum effort. Anyone of any age or fitness level can do Pilates. Using specially designed equipment as well as mat/floor exercises, a one hour session is designed for you to help achieve your fitness goals. The following are a few of the benefits you can expect from participating in a Pilates program.

•Better balanced and proportioned body
•Increased flexibility, coordination and strength
•Improved posture
•Improved joint mobility
•Improved neuromuscular function (mind/body)
•Stronger core or abdominal muscles
•Reduction in stress and chronic fatigue
•Improved circulation
•Increased endurance
•Increased energy
•Good night's sleep

01/02/2014

As Body Re-Form closes it's doors we would like to invite you to check out The Core Connection Pilates Studio on Facebook: https://www.facebook.com/Coreconnectionpilates
You can stay connected to your favorite instructors and never miss a class!

11/28/2013
How about arriving at work tomorrow,stretched and energized? It's not too late to sign up for yoga; class is at 6:30am a...
10/29/2013

How about arriving at work tomorrow,stretched and energized? It's not too late to sign up for yoga; class is at 6:30am at Body Reform on Wednesday mornings. Sign up now: www.brpilates.com

Need a new snack for the weekend? Try this Homemade Hummus with a cute fall presentation!
10/17/2013

Need a new snack for the weekend? Try this Homemade Hummus with a cute fall presentation!

Welcome Fall - Time to start eating those pumpkins, brussels sprouts, and pomegranates!
10/14/2013

Welcome Fall - Time to start eating those pumpkins, brussels sprouts, and pomegranates!

Have a great weekend and remember to be kind to your body!
10/11/2013

Have a great weekend and remember to be kind to your body!

Check out the calendar and come join some classes!brpilates.com
10/10/2013

Check out the calendar and come join some classes!
brpilates.com

Address

Huntsville, AL
35801

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5pm
Saturday 8am - 6pm
Sunday 12pm - 6pm

Telephone

+12565097982

Website

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