Know Mommy

Know Mommy Know Mommy is a heart-centered space for women navigating motherhood. We offer education, community, wellness support and connection through every season.

When women are supported, the ripple effect reaches their families, homes, and future generations.

After looking closely at today’s temperatures and wind chill and thinking about moms traveling with babies and young chi...
01/31/2026

After looking closely at today’s temperatures and wind chill and thinking about moms traveling with babies and young children, I’ve decided to cancel today’s Mom Circle.

Please check our upcoming events. We can’t wait to gather soon.

Beyond labels and lines, may we remember what connects us, our shared humanity.
01/27/2026

Beyond labels and lines, may we remember what connects us, our shared humanity.

Did you know the first Know Mommy Mom Circle in Huntsville was at The Orion Amphitheater? Since then, we’ve met at four ...
01/23/2026

Did you know the first Know Mommy Mom Circle in Huntsville was at The Orion Amphitheater? Since then, we’ve met at four more locations!

Whether you want a little time for yourself or need to bring the kids, I’d love for you to join the next circle!

01/10/2026

Ever feel like you just need a place to exhale and connect with someone who 'gets it'? ☕️✨

The Mom Circle at the Orion Amphitheater is back on Tuesday, January 13th, and it is the ultimate judge-free zone for moms in every stage of the game. Whether you’re expecting your first or you’re a seasoned pro navigating the busy rhythm of family life, this is your space for honest conversation and meaningful support.

The Details: 🗓️ When: January 13th | 11:00 AM – 1:00 PM 📍 Where: The Orion Amphitheater (Artist Room) 🎟️ Cost: FREE

Come as you are complete with messy bun, yoga pants, and all! It’s all about fostering connection and making sure no mom in the Rocket City feels like she’s on an island. 🏝️🤝

Join us!!!
01/09/2026

Join us!!!

✨ Warm & Inviting

💛 Know Mommy Presents: Mom Circles at The Orion 💛

Moms, this is your space to connect, breathe, and be encouraged. Join us for Mom Circles at The Orion, a welcoming gathering designed to foster community and meaningful conversation.

📅 Jan 13 • 11A - 1P
📍 The Orion Amphitheater

Come as you are. You don’t have to do motherhood alone.
💬 Save the dates & invite a friend!

Tag a mom who needs this 💕

🌟 North Alabama mamas, January is here and so are our Mom and Family Circles!At Know Mommy, we believe no one should nav...
01/09/2026

🌟 North Alabama mamas, January is here and so are our Mom and Family Circles!

At Know Mommy, we believe no one should navigate motherhood or caregiving alone. That’s why we create intentional spaces for connection, conversation, and support.

💟 Mom Circles are women-only gatherings rooted in the shared experience of motherhood.
🫶🏻 Family Circles welcome all caregivers—partners, grandparents, guardians, and anyone actively caring for children.

✨ All gatherings are free and thoughtfully designed to feel safe, supportive, and inclusive, no matter your season of life.

Join us this month and find the space that feels right for you: knowmommy.com/events

📲 Tag, share, or save this post for someone who could use community. We can’t wait to see familiar faces and meet new ones!

I’m honored to share that I’ll be a speaker on March 28th at the 2026 Women’s Expo Huntsville! This event is all about e...
01/01/2026

I’m honored to share that I’ll be a speaker on March 28th at the 2026 Women’s Expo Huntsville!

This event is all about empowering, educating, and elevating women from all walks of life, creating dynamic spaces for connection, collaboration, and celebration, while amplifying women-owned businesses and fostering a culture of legacy-building and leadership. And I’m honored to be part of it.

If you’re ready to be inspired, challenged, and reminded of your strength, I would love for you to be in the room with women who are doing the work (imperfectly and bravely). Come listen, learn, and connect.

🎟️ Get your tickets here:
https://thewomensexpohsv.com

Come say hi, bring a friend, and let’s grow together. 💜

Grateful doesn’t even begin to cover how I feel as I reflect on 2025.Thank you to every person who welcomed me into your...
01/01/2026

Grateful doesn’t even begin to cover how I feel as I reflect on 2025.

Thank you to every person who welcomed me into your life and your home last year, whether through Know Mommy, real estate, or simply reaching out for support, guidance, or a place to feel seen and heard. From helping families find and own homes that truly fit their lives, to supporting women and families in creating healthier, more intentional spaces, it has been an honor to serve this community.

I am grateful to those who trusted me to educate and empower them around natural solutions, emotional wellness, healthier homes, and informed choices, whether that meant navigating motherhood, prioritizing well being, or laying down roots through homeownership. This work of helping people build strong foundations, emotionally, physically, and practically, is at the heart of everything I do.

As we move forward, I want to gently remind you that there is no right pace and no need for comparison. Each season calls for something different, and living authentically in alignment with who you are and where you are matters more than any timeline.

I am so blessed by this community and excited to continue this journey with grounded focus, clear vision, and deep intention.

If you’re looking for support in your wellness, your home, your family, or simply a community that shows up, I’m here. Let’s keep building healthier lives, stronger homes, and a more connected community together.

💜 Know Mommy
Janelle Johngrass

12/28/2025

MOMMY SUPPORT GROUP ✨ Are you a mother looking for community, support, and empowerment? You’re not alone! Know Mommy’s Mom Circles return to The Orion in the new year.

This cost-free support group provides a safe, nurturing environment for women in all stages of their motherhood journey. Come as you are (kids are welcome!), share your stories, and meet other women going through the same experiences you are.

THE DETAILS
🌟 Mom Circles at The Orion with Know Mommy
📍 Backstage at The Orion
🗓️ January 13, February 10, & March 10 from 11 AM - 1 PM
🚀 Learn more at theorionhuntsville.com

You can have the best-laid plans.A full calendar.Big goals.All the right intentions.And then… life happens.You plan an e...
12/28/2025

You can have the best-laid plans.
A full calendar.
Big goals.
All the right intentions.

And then… life happens.

You plan an epic Christmas break with all the things, and everyone gets sick. Plans canceled. Homebound. Reset.

You set a goal and feel motivated, and then a curveball shows up that forces you to shift gears and do what you can instead of what you imagined.

You burn dinner because someone needed you mid-recipe, so you improvise and call it good enough.

Big pivots. Small pivots. They all count.

Working with moms in all seasons of life, I hear this over and over again:
the guilt.
the disappointment.
the feeling that you somehow failed because it didn’t go as planned or wasn’t perfect.

But pivoting isn’t failing. It’s responding. It’s adapting. It’s real life.

As moms, we need to be flexible in our expectations of ourselves, our families, and the season we’re in. Grace matters.

Maybe in 2026, you let go of perfection.
You release the guilt.
You learn to pivot—and confidently say, this is good enough.

And sometimes, that’s more than enough. 💜



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Our Story

Know Mommy provides support for women and families and empowers them with education on the four pillars of health - Lifestyle, Exercise, Attitude and Nutrition.