Huntsville Hospital Wellness Center

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Huntsville Hospital Wellness Center

Whatever your fitness goals may be, the Wellness Center will help you reach them. You are invited to a free 7-day trial membership.

The three Wellness Center locations are staffed with exercise physiologists, personal trainers and dietitians. We believe the best way to choose a fitness center is to personally experience it.

15/05/2025

Calling all young athletes! ⚾⚽🏐 Knock out some extra training this summer with group athletic performance classes on Tuesday and Thursday evenings!

📍 Classes meeting at both the Jones Valley and Madison Wellness Centers 🏋️
✅ $300 / athlete includes all training sessions, plus t-shirt
🤸 Accepting clients ages 12-18

Sign up in person at one of our wellness centers by May 26!

18/04/2025

It's National Exercise Day! 🤸‍♂️ Meet Damon Moore, personal trainer at our Huntsville Hospital Wellness Center in Madison! Damon's own 75-pound weight loss journey, sparked after years of football, fuels his passion for making fitness enjoyable. 🏈

"I’ve always been active. I’ve played football since I was 6 years old," says Damon. "But I made the decision at the end of football to pursue weight loss. I didn’t like how my body felt." After successfully losing the weight, he set out to help others on their own journeys.

For National Exercise Day, Damon says, "One of the biggest misconceptions is that you can’t have fun while exercising." Damon emphasizes helping clients find movement they enjoy. He customizes plans for each client, saying, "I’m not going to make you run if you don’t like to run. There’s an alternate or a modification for everything.”

His key takeaway: "Make small changes, which over time can lead to big results." We hope Damon's story inspires you to get moving ( 🤸‍♂️🏋️‍♂️🏃‍♂️) on this National Exercise Day!

26/03/2025

These St. Patrick's Day Zumbathon participants came ready to shamrock and roll! ☘️🎩

We raised money and collected supplies for The Care Center, a local nonprofit that seeks to break cycles of generational poverty through education, employment, and crisis support.

Thanks to our Wellness Center members for showing up with a spirit of enthusiasm—and generosity. 💚

24/03/2025

It's National Athletic Training Month, and we're celebrating our incredible team! 💪 These health care heroes are experts in injury prevention, assessment, and rehabilitation, keeping athletes of all levels in top form. 🤸

From the sidelines to the clinic, they're essential for safe and effective sports participation. 🏈⚽ We're taking a moment to appreciate the vital role they play in keeping our community healthy and active. Here's to our amazing team! 👏

28/02/2025

Join us for our St. Patrick's Day Zumbathon! 🍀🎩 Don't forget to wear green!

📆🕑 Sunday, March 16 from 2 - 4 p.m. at the Jones Valley Wellness Center 📍

💰 FREE admission with donation of bar soap, dish soap, toothpaste, deodorant, laundry detergent (e.g. powder, pods, liquid).

Registration required. 🖥️📱 bit.ly/wellness-schedule Led by two of our instructors Angie and Heather.

13/01/2025

It's a best of both worlds 🌎 kind of workout 🤸‍♀️ Where personal training meets group accountability—sign up for Women on Weights, coming now to Jones Valley!

Our group personal training sessions have been a popular choice, and fill up fast—so don't wait to register! Next set of sessions begins 1/21. Meets Tuesdays and Fridays from 4-5 p.m.

Led by a certified personal trainer, Women on Weights meets twice weekly for a total of eight sessions at $80/month. Participants sign up for a four-week commitment upon registering. Limited availability, with only a few slots remaining.

Sign up at the Jones Valley Wellness Center. 📍 Questions? Call 256-265-9355. 📱

09/01/2025

❄️ Due to inclement weather, many of our services and clinics may be impacted by closings or delays. Our hospitals and emergency departments stand ready to serve and are available if needed.

For the latest information visit: https://bit.ly/3PuBMNr

08/01/2025

Dancing our way into 2025 💃🪩 Fantastic energy and commitment put in at our New Year Zumbathon! 🤸‍♀️

Taking some of this energy forward with us ✨ We're all a little more inspired to stick to our workout routines in the midst of the January cold 👀

Find your community and find ways to make movement FUN!

03/01/2025

Even during the busy holiday season, our morning yoga group found time to connect while rocking festive attire! 🎄 Their dedication on a holiday week is a reminder of the incredible motivation and community found here at our Huntsville Hospital Wellness Centers.

They closed out the year strong, and we're inspired to start the new year with the same level of energy! 🌟 Ready to find your community and accountability for 2025? View our upcoming classes ➡️ bit.ly/wellness-schedule

01/01/2025

🪩 Ring in the New Year with a Saturday Zumba session! 🎉💃 Members join us for a FREE New Year Zumbathon on Saturday, January 4th from 2 - 4 p.m. at the Jones Valley Wellness Center. Work up a sweat and celebrate in style!

✨ Dress in your New Year's best!
✨ Free for members, $10 for guests, guests are encouraged!
(Registration required: Visit bit.ly/wellness-schedule.)
✨ Led by our amazing instructors Angie and Ellen.

Don't miss out on this fun way to kick off the new year!

28/12/2024

That's a wrap (🎁) on the holiday season! Ring in the New Year with a renewed focus on your health. 🎆 We'll be here with limited hours on New Year's Eve to help you get started.

Closed on New Year's Day. We'll be back and ready to help you crush your fitness goals on January 2nd. 💪

19/12/2024

Small habits, big impact. 🏊‍♀️ Meet Regina Dembo, a 98-year-old fitness icon! 🤸‍♀️

Dembo is a retired elementary school teacher, Holocaust survivor, and the oldest member at Huntsville Hospital’s Wellness Centers. 🤍

We got to see her in action and learn more. Read Dembo's inspiring story of resilience: https://bit.ly/408biI1

Address

Opening Hours

Monday	05:00 - 21:00
Tuesday	05:00 - 21:00
Wednesday	05:00 - 21:00
Thursday	05:00 - 21:00
Friday	05:00 - 20:00
Saturday	07:00 - 18:00
Sunday	13:00 - 17:00

Telephone

+12562659355

Website

https://www.huntsvillehospital.org/wellness/wellness-centers

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Our Story

Getting healthy and staying that way is on most everyone’s mind … how you achieve that goal is as unique as you are. Backed by the region’s most trusted hospital, the Huntsville Hospital Wellness Center can help you reach your goals.

Convenience: when you join at one location, we invite you to use all three. We also offer access to other hospital-operated wellness facilities in North Alabama.

Expertise: our facilities are staffed with exercise physiologists, personal trainers and registered dietitians.