Huntsville Hospital Wellness Center

Huntsville Hospital Wellness Center Whatever your fitness goals may be, the Wellness Center will help you reach them. You are invited to a free 7-day trial membership.

The three Wellness Center locations are staffed with exercise physiologists, personal trainers and dietitians. We believe the best way to choose a fitness center is to personally experience it.

08/07/2025

Zumba should be an Olympic sport! There is nothing easy about it. These fantastic women held a Zumbathon to benefit our little school. They gathered an amazing haul of supplies and over $1,000 dollars! We are beyond grateful to the Zumba class @ Huntsville Hospital Wellness Center, Jones Valley and their instructor, Angie Gillilan. Also HUGE thanks to Eleanor Keith and all the ladies who participated. Second Mile Preschool appreciates you! Huntsville Hospital

Calling all young athletes! โšพโšฝ๐Ÿ Knock out some extra training this summer with group athletic performance classes on Tue...
05/15/2025

Calling all young athletes! โšพโšฝ๐Ÿ Knock out some extra training this summer with group athletic performance classes on Tuesday and Thursday evenings!

๐Ÿ“ Classes meeting at both the Jones Valley and Madison Wellness Centers ๐Ÿ‹๏ธ
โœ… $300 / athlete includes all training sessions, plus t-shirt
๐Ÿคธ Accepting clients ages 12-18

Sign up in person at one of our wellness centers by May 26!

It's National Exercise Day! ๐Ÿคธโ€โ™‚๏ธ Meet Damon Moore, personal trainer at our Huntsville Hospital Wellness Center in Madiso...
04/18/2025

It's National Exercise Day! ๐Ÿคธโ€โ™‚๏ธ Meet Damon Moore, personal trainer at our Huntsville Hospital Wellness Center in Madison! Damon's own 75-pound weight loss journey, sparked after years of football, fuels his passion for making fitness enjoyable. ๐Ÿˆ

"Iโ€™ve always been active. Iโ€™ve played football since I was 6 years old," says Damon. "But I made the decision at the end of football to pursue weight loss. I didnโ€™t like how my body felt." After successfully losing the weight, he set out to help others on their own journeys.

For National Exercise Day, Damon says, "One of the biggest misconceptions is that you canโ€™t have fun while exercising." Damon emphasizes helping clients find movement they enjoy. He customizes plans for each client, saying, "Iโ€™m not going to make you run if you donโ€™t like to run. Thereโ€™s an alternate or a modification for everything.โ€

His key takeaway: "Make small changes, which over time can lead to big results." We hope Damon's story inspires you to get moving ( ๐Ÿคธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ) on this National Exercise Day!

These St. Patrick's Day Zumbathon participants came ready to shamrock and roll! โ˜˜๏ธ๐ŸŽฉWe raised money and collected supplie...
03/26/2025

These St. Patrick's Day Zumbathon participants came ready to shamrock and roll! โ˜˜๏ธ๐ŸŽฉ

We raised money and collected supplies for The Care Center, a local nonprofit that seeks to break cycles of generational poverty through education, employment, and crisis support.

Thanks to our Wellness Center members for showing up with a spirit of enthusiasmโ€”and generosity. ๐Ÿ’š

It's National Athletic Training Month, and we're celebrating our incredible team! ๐Ÿ’ช These health care heroes are experts...
03/24/2025

It's National Athletic Training Month, and we're celebrating our incredible team! ๐Ÿ’ช These health care heroes are experts in injury prevention, assessment, and rehabilitation, keeping athletes of all levels in top form. ๐Ÿคธ

From the sidelines to the clinic, they're essential for safe and effective sports participation. ๐Ÿˆโšฝ We're taking a moment to appreciate the vital role they play in keeping our community healthy and active. Here's to our amazing team! ๐Ÿ‘

Join us for our St. Patrick's Day Zumbathon! ๐Ÿ€๐ŸŽฉ Don't forget to wear green!๐Ÿ“†๐Ÿ•‘ Sunday, March 16 from 2 - 4 p.m. at the Jo...
02/28/2025

Join us for our St. Patrick's Day Zumbathon! ๐Ÿ€๐ŸŽฉ Don't forget to wear green!

๐Ÿ“†๐Ÿ•‘ Sunday, March 16 from 2 - 4 p.m. at the Jones Valley Wellness Center ๐Ÿ“

๐Ÿ’ฐ FREE admission with donation of bar soap, dish soap, toothpaste, deodorant, laundry detergent (e.g. powder, pods, liquid).

Registration required. ๐Ÿ–ฅ๏ธ๐Ÿ“ฑ bit.ly/wellness-schedule Led by two of our instructors Angie and Heather.

It's a best of both worlds ๐ŸŒŽ kind of workout ๐Ÿคธโ€โ™€๏ธ Where personal training meets group accountabilityโ€”sign up for Women o...
01/13/2025

It's a best of both worlds ๐ŸŒŽ kind of workout ๐Ÿคธโ€โ™€๏ธ Where personal training meets group accountabilityโ€”sign up for Women on Weights, coming now to Jones Valley!

Our group personal training sessions have been a popular choice, and fill up fastโ€”so don't wait to register! Next set of sessions begins 1/21. Meets Tuesdays and Fridays from 4-5 p.m.

Led by a certified personal trainer, Women on Weights meets twice weekly for a total of eight sessions at $80/month. Participants sign up for a four-week commitment upon registering. Limited availability, with only a few slots remaining.

Sign up at the Jones Valley Wellness Center. ๐Ÿ“ Questions? Call 256-265-9355. ๐Ÿ“ฑ

01/09/2025

โ„๏ธ Due to inclement weather, many of our services and clinics may be impacted by closings or delays. Our hospitals and emergency departments stand ready to serve and are available if needed.

For the latest information visit: https://bit.ly/3PuBMNr

Dancing our way into 2025 ๐Ÿ’ƒ๐Ÿชฉ Fantastic energy and commitment put in at our New Year Zumbathon! ๐Ÿคธโ€โ™€๏ธTaking some of this e...
01/08/2025

Dancing our way into 2025 ๐Ÿ’ƒ๐Ÿชฉ Fantastic energy and commitment put in at our New Year Zumbathon! ๐Ÿคธโ€โ™€๏ธ

Taking some of this energy forward with us โœจ We're all a little more inspired to stick to our workout routines in the midst of the January cold ๐Ÿ‘€

Find your community and find ways to make movement FUN!

Even during the busy holiday season, our morning yoga group found time to connect while rocking festive attire! ๐ŸŽ„ Their ...
01/03/2025

Even during the busy holiday season, our morning yoga group found time to connect while rocking festive attire! ๐ŸŽ„ Their dedication on a holiday week is a reminder of the incredible motivation and community found here at our Huntsville Hospital Wellness Centers.

They closed out the year strong, and we're inspired to start the new year with the same level of energy! ๐ŸŒŸ Ready to find your community and accountability for 2025? View our upcoming classes โžก๏ธ bit.ly/wellness-schedule

๐Ÿชฉ Ring in the New Year with a Saturday Zumba session! ๐ŸŽ‰๐Ÿ’ƒ Members join us for a FREE New Year Zumbathon on Saturday, Janu...
01/01/2025

๐Ÿชฉ Ring in the New Year with a Saturday Zumba session! ๐ŸŽ‰๐Ÿ’ƒ Members join us for a FREE New Year Zumbathon on Saturday, January 4th from 2 - 4 p.m. at the Jones Valley Wellness Center. Work up a sweat and celebrate in style!

โœจ Dress in your New Year's best!
โœจ Free for members, $10 for guests, guests are encouraged!
(Registration required: Visit bit.ly/wellness-schedule.)
โœจ Led by our amazing instructors Angie and Ellen.

Don't miss out on this fun way to kick off the new year!

That's a wrap (๐ŸŽ) on the holiday season! Ring in the New Year with a renewed focus on your health. ๐ŸŽ† We'll be here with ...
12/28/2024

That's a wrap (๐ŸŽ) on the holiday season! Ring in the New Year with a renewed focus on your health. ๐ŸŽ† We'll be here with limited hours on New Year's Eve to help you get started.

Closed on New Year's Day. We'll be back and ready to help you crush your fitness goals on January 2nd. ๐Ÿ’ช

Address

1345 Four Mile Post Road
Huntsville, AL
35802

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 6pm
Sunday 1pm - 5pm

Telephone

+12562659355

Alerts

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Our Story

Getting healthy and staying that way is on most everyoneโ€™s mind โ€ฆ how you achieve that goal is as unique as you are. Backed by the regionโ€™s most trusted hospital, the Huntsville Hospital Wellness Center can help you reach your goals.


  • Convenience: when you join at one location, we invite you to use all three. We also offer access to other hospital-operated wellness facilities in North Alabama.

  • Expertise: our facilities are staffed with exercise physiologists, personal trainers and registered dietitians.