Professional Guidance & Counseling

06/14/2019

How thankful we should all be we don’t have to be defined by our worst behavioral choice.

EVERYONE deserves to live a life that lights them up!

12/28/2016

Tolerating frustrating events well increases your power to change what you can change. ~ Dr. Albert Ellis

12/15/2016

12/14/2016

Acceptance is not love. You love a person because he or she has loveable traits, but you accept everybody just because they're alive and human. ~Albert Ellis, Ph.D.

10/20/2016

When couples make the decision to end their marriage it's generally because they have the irrational belief that loving, respectful & harmonious marriages exist outside their efforts - toxically holding on to the belief, "If we were meant to be together it wouldn't be this hard."

If you are thinking "the spark" has left your marriage here are 3 things you can do today to reignite the flame:

1. All day today treat your partner the way you did when you were courting (complimentary, polite, attentive, etc.).

2. Make a concerted effort to touch your partner at least 10 times (hold hands, touch their cheek when you kiss them, put your hand in the small of her back as she walks through the door in front of you, etc.).

3. Engage in some kind of sensual or s*xual contact even if you are tired, have a headache or are stressed out.

Even the hottest flame will die out if not consistently and properly fed.

Now, go make your husband/wife your boy/girlfriend again.

Rhonda B. Lindsey, MA, LPC, NCC, LSOTP, CART

Evening and weekend appointments available.

09/17/2016

Do you find yourself more stressed and on edge during the holiday season? I can I help you prepare to effortlessly navigate through your busy holiday schedule and make these the happiest, most carefree holidays ever!

Do not delay - my October calendar is filling up and I only have openings on the 11th, 13th & 25th, so call [(936) 661-4982] or email (pgc_rb@sbcglobal.net) NOW to schedule your appointment (evening and weekend appointments available).

08/11/2016

Realize that when you define things as “awful” – rather than merely as “very bad” – you thereby create disturbing feelings, which are sometimes worse than the “obnoxious” events that are occurring. ~Albert Ellis, Ph.D.

07/21/2016

It is never too late to have the marriage you always hoped you'd have.

Evening and weekend appointments available.

07/11/2016

Unconditional Self-Accepting means you accept yourself just because you are alive, human, and unique.

-Albert Ellis, Ph.D.

07/08/2016

The best years of your life are the ones in which you decide your problems are your own. You don't blame them on your mother, the evolved, or the president. You realize that you control your own destiny. ~ Dr. Albert Ellis

06/22/2016

Getting the passion, excitement & satisfaction reignited in your relationship is an easy fix. If you need help, as a couple, I have evening appointments available. Call (936) 661-4982 or email pgc_rb@sbcglobal.net