05/06/2026
Caregivers carry more than schedules and medications.
They carry:
• Fear
• Uncertainty
• Exhaustion
• Advocacy responsibilities
And often… they carry it silently.
If you’re a caregiver in the rare disease community—your mental health matters too. You deserve support, space to breathe, and care that includes you.
🟩 Take a moment today to check in with yourself.
🟩 Ask for help if you need it.
🟩 Know that you are not alone.
You are not just the support system.
You are a person who needs support, too.
Explore our efforts: https://theewefoundation.org/zebra