The Yoga Space

The Yoga Space TYS is dedicated to creating a safe space for us to support one another on the path to mental & physical wellbeing.no dogma | no gurus | focused self-care

Looking for a class that focuses on alignment and form? Have injuries or often need a chair or wall during your yoga pra...
09/10/2025

Looking for a class that focuses on alignment and form? Have injuries or often need a chair or wall during your yoga practice? Join Erin for Align + Shine Yoga Wednesdays at 4:30pm

Please sign up online or reach out if you need help signing up:

www.theyogaspacecatskills.com/book-a-class

Step into stillness, strength and community this weekend at The Yoga Space! Here’s your lineup of classes:Friday, 8/1Gen...
07/31/2025

Step into stillness, strength and community this weekend at The Yoga Space! Here’s your lineup of classes:

Friday, 8/1
Gentle Yoga- 10:30am
Sound Healing- 6:15pm

Saturday, 8/2
Vinyasa Flow- 9am
Bethel Lakeside Yoga- 9am

Sunday, 8/3
**10am Pilates cancelled today**
Community Yoga- 11:15am (by donation)
Restorative Yoga- 4:30pm

This weekend we have some lovely classes planned for you. Friday July 11 10:30am Gentle Yoga, Trauma Sensitive with Erin...
07/11/2025

This weekend we have some lovely classes planned for you.

Friday July 11 10:30am Gentle Yoga, Trauma Sensitive with Erin
6-7:30pm Lunar Light Circle with Bhadra

Saturday July 12 9-10am Bethel Lakeside Yoga with Kate
(Elysia's vinyasa cancelled for today, will be back next week)
10:30-12:30pm Fundamentals of Inversions Workshop with Erin

Sunday July 13 10am Pilates with Marina
(Community Yoga with Lesley cancelled today)
4:30pm Restorative Yoga with LeeAnna

Book online via 🔗 in bio or go to our website as spaces are limited www.theyogaspacecatskills.com

This July 4th @ 6:15pm, ignite your inner freedom with the soothing vibrations of Crystal Bowl Sound Healing with Elenie...
06/28/2025

This July 4th @ 6:15pm, ignite your inner freedom with the soothing vibrations of Crystal Bowl Sound Healing with Elenie.

Celebrate independence by releasing stress and aligning your energy with the rhythm of the universe.

🔗 in bio to sign up!

Inversions and Pranayama w/ ErinSaturday, July 12, 202510:30 AM 12:30 PMThis workshop is your perfect introduction to t...
06/17/2025

Inversions and Pranayama w/ Erin
Saturday, July 12, 2025
10:30 AM 12:30 PM

This workshop is your perfect introduction to the fundamentals of inversions. Explore forms such as standing forward bend, child pose, downward-facing dog, legs up the wall, and wall-supported handstands and shoulder stands based on participants' choice, needs and as time allows.

Erin will offer anatomical and philosophical considerations centering on attachment, change, connection, and freedom. This workshop includes the use of props, peer support and hands-on assistance with the consent of the participants.

🔗 in bio to sign up!

Lunar Light Circle w/ Bhadra✨Saturday, June 21, 20252:00 PM 3:30 PMJoin us for a special 90-minute monthly gathering th...
06/16/2025

Lunar Light Circle w/ Bhadra✨
Saturday, June 21, 2025
2:00 PM 3:30 PM

Join us for a special 90-minute monthly gathering that weaves together guided meditation, journaling, energy healing, and lunar wisdom. Centered around the Full Moon or a potent spiritual portal, each session includes grounding and energy clearing, an astrological energy forecast and empath check-in, guided meditation, journaling and intention setting, group Reiki healing, a simple ritual for release and manifestation, and an oracle message or intuitive guidance to close.

🔗 in bio to sign up!

Lakeside Yoga is Back! 🌞🧘‍♀️Saturdays | 9-10amIt’s that time of year—yoga with a breathtaking view! Join Kate at the gaz...
06/06/2025

Lakeside Yoga is Back! 🌞🧘‍♀️

Saturdays | 9-10am

It’s that time of year—yoga with a breathtaking view! Join Kate at the gazebo at Kauneonga Lake Park for a rejuvenating Vinyasa flow in the fresh air. In case of rain, we’ll gather under the Beekman Pavilion behind Sticky Fingers Ice Cream.

Don’t miss out—reserve your spot today!
(link in bio)

✨Join Us for Community Yoga w/ Lesley✨Breathe, stretch, and flow in a relaxed, welcoming space. Our donation-based class...
05/23/2025

✨Join Us for Community Yoga w/ Lesley✨

Breathe, stretch, and flow in a relaxed, welcoming space. Our donation-based class is open to all levels and all proceeds go to benefit local animal shelters. Just bring yourself, bring a friend, and an open heart!

Every Sunday @ 11am

Saturday, May 24 , 11 AM–12 PM Yoga in the Lavender Field @ Winterton FarmsStart your long weekend with peace and purpos...
05/16/2025

Saturday, May 24 , 11 AM–12 PM
Yoga in the Lavender Field @ Winterton Farms

Start your long weekend with peace and purpose. Join us for an all-levels outdoor yoga class with Kate, set in the tranquil lavender fields of Winterton Farms.

The lavender isn’t blooming yet, but the view is still pure magic. Bring your mat, water, and come as you are—registration is suggested.

After class, stay to soak in the serene atmosphere, visit the farm shop, or head to Two Farms Brewing for local drinks, food, and live music. Treat yourself-you’ve earned it!

🔗 in bio to register

Address

269 Main Street
Hurleyville, NY
12747

Telephone

+15858131509

Website

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