The Yoga Space

The Yoga Space TYS is dedicated to creating a safe space for us to support one another on the path to mental & physical wellbeing.no dogma | no gurus | focused self-care

You're invited to join us for January's Lunar Light Circle: Full Wolf Moon Activation Saturday, January 3 at 2:00 PMJoin...
01/02/2026

You're invited to join us for January's Lunar Light Circle: Full Wolf Moon Activation Saturday, January 3 at 2:00 PM

Join Bhadra for the first Lunar Light Circle of 2026 — a sacred 90-minute gathering aligned with the emotionally powerful Full Wolf Moon in Cancer, illuminated this year as a Supermoon.

The Wolf Moon calls us back to our instinct and inner truth.
Cancer reconnects us to our emotional sanctuary — the place where intuition awakens and purpose becomes clear.

This circle is designed to help empaths and sensitives begin the year grounded, nourished, and aligned. Together we’ll clear the energetic residue of 2025 and activate the intentions, clarity, and inner strength you want to carry into the new year.

In this circle, you will experience:

✨ Crystal grounding + emotional clearing
✨ Full Moon in Cancer energy forecast + intuitive insights
✨ A Crystal Ally Connection Ritual
✨ Guided meditation with Wolf Mother energy
✨ Quantum Reiki healing transmission for emotional release + intuitive activation
✨ Journaling + Releasing Ritual
✨ New Year manifestation ceremony + intention activation grid
✨ Collective oracle reading for guidance
✨ Closing integration + crystal blessing

This circle offers a soft, powerful reset — a place to breathe, release, realign, and rise.

Sign up online or send us a DM to reserve your space.


Please sign up online or send us a message so we know you're coming and hope to see you soon!
12/29/2025

Please sign up online or send us a message so we know you're coming and hope to see you soon!

Today is the Winter Solstice — the longest night and the shortest day of the year.It’s the quiet turning point of the se...
12/21/2025

Today is the Winter Solstice — the longest night and the shortest day of the year.
It’s the quiet turning point of the season, when the earth is at its furthest from the sun. From here, the light slowly begins to return.
The solstice reminds us that rest is not a pause in life, but part of the rhythm. That even in the darkest stretch, something new is already beginning. A gentle invitation to slow down, listen inward, and trust the return of light — in nature and in ourselves.

Its a perfect Time to practice restorative yoga coming today at 4:30 p.m. with LeeAnna Maniace

Let's get through winter together with a warm vinyasa flow yoga class Monday nights with Elysia 6:15-7:15pmIf you've be...
12/12/2025

Let's get through winter together with a warm vinyasa flow yoga class Monday nights with Elysia 6:15-7:15pm

If you've been craving a great vinyasa flow class this is the place to be 🔥

RSVPs are required even if you shoot us an email, text, or DM to let us know youre coming , link also in bio to sign up

Hope to see you there!

This week:Tuesday 5:30pm Vinyasa with Erin cancelledWednesday 5:30pm Beginners Tai chi with MichaelThursday 5:30pm Vinya...
12/09/2025

This week:
Tuesday 5:30pm Vinyasa with Erin cancelled
Wednesday 5:30pm Beginners Tai chi with Michael
Thursday 5:30pm Vinyasa with LeeAnna
Sunday 4:30pm Restorative with LeeAnna
🔗 In bio to sign up

Come flow it's warm inside 🔥

Thinking about everyone who struggles during this time of the year and sending you all love and compassion
11/27/2025

Thinking about everyone who struggles during this time of the year and sending you all love and compassion

This Friday November 21st 6:15-7:15pmJoin Bhadra for The Grateful Heart Group HealingAs we approach Thanksgiving, a time...
11/16/2025

This Friday November 21st 6:15-7:15pm

Join Bhadra for The Grateful Heart Group Healing

As we approach Thanksgiving, a time of gratitude and reflection, we’re invited to return home to the heart — to soften, to open, and to receive the beauty and blessings that surround us.

The Grateful Heart Group Healing is a restorative group experience designed to help you ground into gratitude, release emotional heaviness, and replenish your energy before the holidays. Through energy healing, crystals, and guided meditation, we’ll anchor into the frequency of gratitude and allow it to wash through the mind, body, and spirit.

This is a sacred pause to breathe, reset, and realign with the energy of love and gratitude.

You’ll Experience:

Heart-Centered Grounding Meditation to anchor into the present moment

Group Reiki & Quantum Light Healing to clear emotional residue and restore harmony

Guided Gratitude Journey: opening the heart chakra and reconnecting with inner peace

Optional Journaling & Sharing to integrate your experience and embody gratitude

Gratitude Blessing Ritual PDF – a printable ritual and journal page for continuing your practice at home

Reserve your space online
www.theyogaspacecatskills.com/book-a-class


Meet your new Tai Chi Instructor, Michael Konecni .We have a new beginners series that just started on Wednesdays at 5:3...
11/11/2025

Meet your new Tai Chi Instructor, Michael Konecni .

We have a new beginners series that just started on Wednesdays at 5:30pm.

Though we would like to invite all levels of practice.

Mike Konecni teaches Yang-style 24 form Tai Chi as a practice of harmony between body, mind, and nature. Rooted in two years of Tai Chi and three years of Zazen meditation, his approach emphasizes stillness within movement and awareness within breath. Mike also trains in Hung Gar Kung Fu, exploring the balance between strength and softness. Beyond the practice hall, he finds the same meditative flow while fly fishing and walking in the quiet of the outdoors

🔗 In bio to reserve your space.

Classes are now held at The Center Stage.

Tuesday November 11th 5:30pm join guest teacher Kelsey Poli for Vinyasa Yoga !Every time Kelsey is in town she brings so...
11/11/2025

Tuesday November 11th 5:30pm join guest teacher Kelsey Poli for Vinyasa Yoga !

Every time Kelsey is in town she brings so much joy and light. We are so grateful to have her pop in. You won't want to miss her class and PS she gives the best adjustments!

Sign up online or send us a message to reserve your spot. The studio will be warm and we have hot tea!

11/03/2025

*New* Beginners Tai Chi with Michael Konecni on Wednesdays 5:30-6:30pm now inside The Center Stage

The Tai Chi 24 Form, also known as the Simplified Yang Style Tai Chi, is a graceful sequence of 24 flowing postures designed to cultivate balance, focus, and relaxation. Developed in 1956 to make traditional Tai Chi more accessible, it retains the essence of classical Yang-style movements while being easier to learn and practice. Each movement transitions smoothly into the next, guided by deep, mindful breathing and an awareness of internal energy (Qi).

Benefits:
Regular practice of Tai Chi 24 Form can:

Improve balance, coordination, and flexibility

Enhance focus, concentration, and body awareness

Promote calmness and stress reduction through meditative movement

Strengthen legs, core, and postural alignment

Support joint mobility and circulation

Foster an overall sense of well-being and inner harmony

Sign up online or message us to reserve your space

10/30/2025

Breathe in , breathe out

Thurs. Oct. 30 yoga cancelled
Fri. Oct. 31 10:30am Gentle Yoga w/ Erin
Sat. Nov. 1 10am Vinyasa w/ Erin

🔗 In bio to sign up

Address

269 Main Street
Hurleyville, NY
12747

Telephone

+15858131509

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