Serenity Sounds Yoga

04/09/2026

April Activities - https://mailchi.mp/serenitysoundsyoga/feb26-events-17476664

03/21/2026

Peace☮️Love💜Respect🙏Unity♾️ greatsynchronization

03/19/2026

03/19/2026

Pause. Breathe. Receive.

03/05/2026

March Activities - https://mailchi.mp/serenitysoundsyoga/feb26-events-17475687

02/11/2026

Meditate with the Walk for Peace monks

📌 Join with Us - Global Loving-Kindness Meditation - Feb 11, 2026

We warmly invite everyone from across the nation and the world to join us for a special loving-kindness meditation session with the venerable monks and Venerable Bhikkhu Pannakara.

📅 Date: Wednesday, February 11, 2026 (Our Day 109)
⏰ Time: 4:30 PM – 7:30 PM EST
📍 Location: George Washington University Smith Center
🔴 Online: Livestream available

This session will be livestreamed on our page and website so everyone can participate at the same time, no matter where you are in the world.
When thousands of hearts meditate together in the same moment, our collective loving-kindness ripples outward, touching hearts, healing wounds, and planting seeds of peace everywhere. Your presence matters. Your meditation matters. Your loving-kindness matters.

Please mark your calendars and invite your friends, family, and community. Together, we will join in meditation and send loving-kindness to all beings.

Livestream available on:
• Facebook: Walk for Peace
• Website: (Link in the comment section of this post and always pinned at the top of our page)

May everyone and all beings be well, happy anWalk for Peace

02/05/2026

February Activities - https://mailchi.mp/serenitysoundsyoga/feb26-events-17474752

01/28/2026

Embrace the power of visualization! This Saturday from 1-3:30pm. Contact me to reserve your spot.

01/26/2026

Tonight’s 6pm Gentle Yoga (Jan 26) is moving online! We’ll meet on Zoom at 6pm instead of at It’s Your Journey. Join from the comfort of home and still soak up all the gentle goodness. Registration link in the comments

01/26/2026

I am canceling my morning (Jan 26)classes at Amherst healthplex. I’m in Erie county & they still show a level 3 snow advisory

01/25/2026

No yoga tomorrow Jan 25. Grace United Methodist Church has canceled their church service tomorrow. See you there next week at 12:30pm🙏

01/15/2026

No yin this morning, Jan 15 I’m not getting good reports on the snowy roads.