Make America Healthy Again

02/16/2025

How do you actually stick to a healthy habit without falling off the wagon? I start strong, then...well...life happens. What works for you?

02/15/2025

Struggling to wind down before bed? Try the 10-3-2-1-0 Sleep Rule!
✅ 10 hours before bed: No more caffeine.
✅ 3 hours before bed: No heavy meals or alcohol.
✅ 2 hours before bed: No work or stressful tasks.
✅ 1 hour before bed: No screens (phone, TV, tablet).
✅ 0 times you hit snooze in the morning!
These simple changes can help you fall asleep faster and wake up feeling more refreshed!
How many of the above are you guilty of not doing?

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02/13/2025

Every day is not a walk in the park, but I am grateful for being blessed with grandkids. Spending time with them brings so much joy.

02/12/2025

What is your favorite healthy snack or recipe you can't live without?

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11/12/2024

[Video] Sen. Rand Paul names pick for Senate GOP Majority Leader when McConnell steps aside
Source: WHAS11

The best local & breaking news source in the US, featuring local weather, alerts, deals, events and more.

11/11/2024

The Rick Scott Team is The MAGA Team. Team Trump

11/11/2024

11/05/2024

www.MakeAmericaHealthyAgain.Net

X39 supports the flow of natural energy within your body to encourage and support whole-body wellness and healthy activity. Experience the restorative balance of acupressure and acupuncture well-being with the simplicity of a patch.

10/30/2024

https://youtu.be/b-gRR3VSBzU
www.lifewave.com/danettep

10/30/2024

Www.lifewave.com/danettep

Welcome to an exclusive interview with David Schmidt, the visionary founder of LifeWave and the mind behind the innovative X39 stem cell activation patches. ...

01/30/2019