10/29/2025
🍂 SAVASANA: THE PRACTICE OF LETTING GO 🍂
As nature releases her leaves, we too are invited to release what no longer serves us.
This is the season of thinning—when the boundary between holding on and letting go becomes softer, more permeable. In yoga, we practice this sacred release every time we settle into Savasana, surrendering fully to the support beneath us.
Our animals can teach us letting go isn’t loss, it’s liberation.
This week, join us on your mat to practice the art of release. To honor the transitions happening within and around you. To trust that what falls away makes room for what’s meant to grow.
Your practice is waiting. 🧘♀️
I