True Vine Counseling Services

01/07/2026

01/07/2026

In Part 2 of this mini-series, we explore the connection between the fawn response and complex PTSD. This episode examines how fawning develops as a survival...

01/06/2026

NEW EPISODE!

Part 2 of our Fawn Response mini-series dives into CPTSD and how survival shapes behavior.

We want everyone to understand that fawning isn’t a weakness. It’s a nervous system doing its best to stay safe.

Stay tuned for Part 3! We will wrap up the series discussing how to heal.

In Part 2 of this mini-series, we explore the connection between the fawn response and complex PTSD. This episode examines how fawning develops as a survival...

01/06/2026

Please let your counselor know if you have switched insurances. Also some

Insurance starts deductibles over and you will be billed accordingly.

Couples Therapy

Offering individual couples and family counseling

Click here for an update from True Vine!

01/06/2026

Emotionally Focused Therapy teaches us to lead with emotional presence, not scripts. 💖

In EFT, we transition from following steps to trusting our instincts. That shift? It changes everything.

01/06/2026

TRAUMA SAYS: "I need to explain everything so they don't misunderstand me or get upset." HEALING SAYS: I will no longer explain myself out of fear.

How someone perceives my truth is a reflection of them. And if there's any misunderstanding, the RIGHT people will ask, not assume.

It's a shift in perspective, a paradigm change, a liberation from the chains of people-pleasing and approval-seeking.

It's recognizing that your worth isn't tied to someone else's understanding or validation. It's understanding that you don't owe anyone an explanation for your thoughts, feelings, or actions.

Healing says, "I trust myself, I trust my intentions, and I trust my boundaries." It says, "I will no longer justify, I will no longer defend, and I will no longer apologize for being me."

It's a declaration of freedom, a statement of self-love, and a testament to your growth. Keep shining your light, and let the right people ask, not assume.

01/05/2026

Alert to your insurance and deductible changes!

Please let us know if you have a change in insurance or you have a deductible change.

Couples Therapy

Offering individual couples and family counseling

Click here for an update from True Vine LLC!

01/05/2026

01/05/2026