Life Seasons Support & Counseling Services

01/09/2026

Somebody needs to hear this today:

You’re not “too sensitive.”
You’re not “weak.”
Your nervous system may be overwhelmed....and God is not disappointed in you!

This video is for the one who’s trying to hold it together while their mind is spinning.

👇 After you watch, answer this:
What truth do you need to remember today?
(peace, strength, wisdom, courage, comfort, hope)

👉 Tag a friend who’s been carrying a lot.
Let’s remind each other we don’t have to struggle alone.

01/06/2026

Journaling Prompt: How To Be Me Without Them Session 1

1. What emotions show up when you feel "not needed"?

01/03/2026

Some of us didn’t choose the mask… we learned it to survive. 🧠
But suppression has a cost (stress, fog, irritability).

Here’s the shift: name what you feel → your brain can regulate again.
And God invites you to stop performing and start pouring it out:
“Trust Him… pour out your hearts… God is our refuge.” (Psalm 62:8)

💬 Where do you wear the mask most? HOME / CHURCH / WORK

12/31/2025

***DON'T MISS THIS NEW YEARS OFFER***

As we head into a new year, can I be really honest with you?

Most of us aren’t stepping into it with fireworks in our chest. We’re carrying a mix of apprehension and anticipation...and sometimes our bodies feel that long before our brains do. 💭💗

That’s why I created something special for you.

In this video, I’m sharing my New Year Reflection Bundle, created for women who want to stand well before they walk into what’s next. When you grab it, you’ll get:

✨ A guided New Year reflection worksheet to help you notice what’s happening in your body and heart
✨ An exclusive sneak peek from my brand-new devotional project (releasing in 2026) that NO ONE has seen
✨ Free access to the Life Seasons Community, so you don’t have to process any of this alone

And because some of you are so ready to do deeper work around boundaries in this new season, I’m also offering a special New Year discount:

🧡 Use code ROOTED10 for 10% off:

The Boundaries Worksheet Bundle (regularly $15)

The Virtual Boundaries Workshop (hosted online through life-seasons.com and regularly $45)

Both are available on my site, and the same code works for either (or both).

🎁 Start here – grab your FREE New Year Reflection Bundle & see all the offers:
👉 https://www.life-seasons.com/special-offers

After you download, you’ll see the Boundaries resources right there on the page if you’re ready to go deeper into healthier, more grounded “yeses” and “nos” this year.

If this spoke to you, don’t keep it to yourself:
🔁 Share this with a friend
💬 Comment with ONE word for how you’re really feeling about the New Year
👯 Tag someone you’d love to walk into this next season with

Let’s move from quiet apprehension to grounded anticipation—more aware, more rooted, and more anchored in Him… together. 🌿✨

— Beth

12/31/2025

**WEBSITE ISSUES AND THE FIX**

Hey, everyone!

We are experiencing some technical issues with our website domain as we are upgrading some things - SORRY!

The good news is that our workaround URL is still working, so please visit https://lifeseasons.mykajabi.com/ until things get fixed!!

Life Seasons Support and Counseling offers faith-based therapy, workshops, and resources, blending biblical truth and science to inspire healing, growth, and connection.

12/30/2025

Anyone out there chasing "Littles" around? You are seen 😄

12/28/2025

I shared this a while back here on Facebook, but as we get closer to the end of the year, it feels just as relevant. Honestly, maybe even more so.

So many people are carrying a quiet ache they cannot quite name. A kind of homesickness, even when life looks fine on the outside.

I recently shared this reflection on YouTube. It came from a conversation with my son and it helped put words to that feeling. It was also a reminder of why this makes sense in a world that is not as it should be.

🎥 You can watch the video below and subscribe to the new Life Seasons Channel here:
👉 https://www.youtube.com/

If this resonates with you, I would love for you to subscribe to my YouTube channel. I will be sharing more reflections that connect faith, emotional health, and real life, especially in seasons like this.

Have you ever felt homesick even when you were home?

Video here: https://youtu.be/hzREQdwlBmk

Ever feel homesick… even when you’re home?In this short reflection, Beth McKee from Life Seasons shares a powerful moment with her son that named a feeling m...

12/27/2025

My husband has been busy pushing me out of my comfort zone....so we have a TikTok now 😂🥳😬 Give us a follow!

4 Followers, 1 Following, 6 Likes - Watch awesome short videos created by Life Seasons

12/27/2025

102 new followers overnight! Welcome to the Life Season's family, y'all! Let's keep the momentum going into 2026!!

12/27/2025

You think you’re just protecting them…

But the truth is, you don’t trust them.

And deeper still — you’re not trusting God.

This one verse in John 2:23-25 broke me and healed me at the same time.

The truth is that, its reasonable to be nervous about entrusting anyone with our kids. We are imperfect and fallible humans. But Jesus our almighty God is fully trustworthy! When we begin truly entrusting them to Him.... our anxiety and fear shift to radical acceptance.

🎯 If you’re battling fear, control, or anxiety — you’re not alone.

💬 Tag someone who needs to hear this today.

12/27/2025

Let's see how far we can go! Right now we have a little over 1,300 followers - let's see how far we can share God's word and Life Seasons! Can we get to 5,000 followers by new years?!

If we do, I will share a FREE brand new worksheet titled "Entering the New Year with Anticipation Rather than Apprehension" that is all about taming anxiety to start off renewed, refreshed, and Spirit-Led going into 2026.

Let's do this, Facebook!! 5k by 12/31!!