Teays Physical Therapy Center

01/06/2026

Did the "New Year, New Me" energy lead to a "New Ache, New Pain"?
​It’s tempting to go 100% on Day 1, but your joints and muscles might need a different plan. If you're feeling a "tweak" instead of a "burn," don't ignore it.

​Call the clinic today! Let's make sure your form is on point and your body is ready for your new routine. Let’s prevent the injury before it starts.

01/05/2026

Join us in wishing Mary Poquette a very Happy Birthday! We hope you have an amazing day! 🎉

01/05/2026

Congratulations, Jason!​ Thank you for bringing your 'sideline energy' to our St. Albans clinic!

🔈This Week’s goes to our trainer Mr. Jason Forrester with Teays Physical Therapy Center! You know our guys like to play physical and he is always there to patch them up and get them back on the court. He puts their safety and well being first. We are so lucky to have him on the bench every game. Thanks for all you do Jason! ❤️🖤🏀

01/01/2026

New year, SAME commitment to YOUR health!

​Whether your goal for 2026 is to run your first 5K, pick up your grandkids without pain, or finally tackle that lingering shoulder injury, our team is here to help you move better and feel stronger.

​Health isn't a sprint. It's about consistent, functional movement. Let’s make this your strongest year yet!

12/31/2025

The good news? Your body is remarkably resilient. Starting late is still infinitely better than not starting at all. Thank you for being part of our therapy family, Ellen!

12/29/2025

It’s graduation day for Louanna ! 🎉 While we’re sad to say goodbye, we know she has all the tools she needs to stay strong and pain-free at home. Remember: Motion is lotion! Keep up those home exercises and keep moving!

12/28/2025

Wishing Jennie Leadmon, MT, a very Happy Birthday! We hope you have a wonderful day! 🎉🎉

12/26/2025

Let us get you back to work, back to play, and back to life.
Call today!
Hurricane 304-757-7293
St. Albans 304-727-7293

12/25/2025

Merry Christmas from all of us to all of you!

12/24/2025

Join us in wishing Christin Casto, PT, MPT, a very Happy Birthday! We hope your day is as great as you are! 🎉

12/23/2025

Sleigh it ain't so! Ron graduated with elfie honors and popped in to deliver some delicious homemade pepperoni rolls! Thank you so much for choosing TPTC!!

12/19/2025

For Pain-Free Shopping:

Lift with Legs: Bend your knees, keep your back straight, and lift close to your body. Test the weight first by pushing with your feet.

Distribute Weight: Carry bags in both hands, or use a cart to avoid one-sided strain.

Wear Proper Shoes: Comfortable shoes prevent foot and back fatigue.

Take Breaks: Move around, stretch, and avoid prolonged standing, especially on hard surfaces.

Stay Active: Don't skip exercise; it combats holiday stress and inactivity.