03/06/2025
What is inflammaging?
While you can feel and look younger than your age, your body is still going through the physiological process of aging. A big part of how fast or slow you age depends on how much inflammation is in your body. It’s known as inflammaging, an age-related increase in inflammation in the blood and tissue of the body. Inflammaging increases the risk for chronic disease including diabetes, cardiovascular disease, kidney disease, as well as depression and dementia.
You can’t stop the clock when it comes to your age, but you can slow down the rate at which your body ages. Read on to understand how inflammaging impacts your body and health, and how infrared sauna therapy can slow down aging at a cellular level.
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