Healing Reimagined Counseling & Wellness, PLLC

01/16/2026

I came home from my office one evening to find the leaves of my peace lily drooping. This particular plant doesn’t seem to follow a watering schedule like the others do. She needs what she needs when she needs it. What’s interesting though, is it’s still really easy to care for her because she lets me know when she needs something. And, I am there to notice and respond. I pour into her, and she perks up.

If you experienced emotional childhood neglect, you may not have had that experience. You may have been made to feel like your needs and emotions were too much…Not always purposefully, but it may still have happened.

If so, part of your healing may include learning that it is possible to cultivate safe, reciprocal relationships with people who are willing and ready to pour into you. This is your invitation to begin to be open to the idea that it is safe to tell them that you need it. 🪴

01/14/2026

Healing Reimagined is now offering a community series called Offline Connection. The purpose is to create spaces where people can connect in thoughtful, intentional ways. These are not therapy groups, but are meant to be small, in-person gatherings focused on meaningful connection and the cultivation of community. This Meaningful Mornings evening is free, however registration is required to keep the group small and relational. I hope to see you there, or at one of our future gatherings! ✨

01/13/2026

✨The perfect time of year for this reminder…

12/31/2025

As we step into a new year, our intention remains the same:
✨ compassionate, trauma-informed therapy
✨ holistic wellness practices
✨ meaningful community connection

Tonight, you don’t have to become anything new.
You are already enough to begin again.

Wishing you a gentle closing, and a hopeful opening.
🤍

12/18/2025

12/11/2025

Hand to heart.
Hand to your belly.
One slow exhale.
Your body knows what to do. ✨

11/25/2025

Your wellbeing always matters…even during the holidays. 🍃

11/21/2025

Joy, stress, warmth, and grief can all exist at the same time. As Thanksgiving approaches, please be gentle with yourself and the feelings that may surface.

11/12/2025

Your sensitivity isn’t too much. It’s a part of you that learned how to keep you safe.

11/05/2025

You don’t have to push through today. You can soften your pace, and still be enough. ✨

10/30/2025

Your healing doesn’t have to be forceful. It can be gentle. It can be sound.
Safe body. Clear mind. Reconnection to self. ✨