Childbirth Preparation Classes
Learning some simple principles and putting them into action during childbirth can make an amazing difference in your childbirth experience. A childbirth class is a great way to prepare for labor and birth. Classes range from a one-day intensive workshop to weekly sessions lasting 10 weeks. The goal is to provide you with information to prepare for childbirth, help you make informed decisions, and minimize your fears. You'll also learn techniques to help you relax and cope with labor. Classes range from courses that begin early in pregnancy and continue through the postpartum period to one-shot refresher sessions. Whether you plan on having a Cesarean section or a natural birth at home, childbirth classes can help you learn techniques that help you during the birth process, postpartum and newborn care. There are private classes and group classes available year round - Sign-up for a childbirth preparation today!