Central Health Chiropractic

Central Health Chiropractic At Central Health Chiropractic, we believe in the power of chiropractic care to enhance your health and well-being.
(1)

Led by Dr. Edward Newsome, our dedicated team is committed to providing personalized, high-quality care to help you achieve optimal health.

🎉 Happy Birthday to our amazing coworkers! 🎉We were so excited to celebrate both of you this past week. Your hard work, ...
09/29/2025

🎉 Happy Birthday to our amazing coworkers! 🎉
We were so excited to celebrate both of you this past week. Your hard work, positivity, and kindness make such a difference here at the clinic, and we’re grateful to have you on our team. 💙

Here’s to another year of laughter, success, and wonderful memories—cheers to you! 🥳🎂✨

👶✨ Is Your Baby Struggling with Colic, Frequent Ear Infections, or Poor Sleep?Chiropractic care may offer gentle, natura...
08/23/2025

👶✨ Is Your Baby Struggling with Colic, Frequent Ear Infections, or Poor Sleep?
Chiropractic care may offer gentle, natural support to help your little one feel better and rest easier — without medication. 🌿💤

During birth and early development, a baby’s spine and nervous system can experience stress that affects how their body functions. Even slight misalignments in the neck or spine can put pressure on the nerves that influence digestion, ear drainage, and sleep cycles.

💡 Here’s how chiropractic care can help:

🍼 Colic Relief
Spinal misalignments can interfere with nerve signals to the digestive system, leading to gas, fussiness, and discomfort. Gentle chiropractic adjustments help restore proper nervous system function and may ease colic symptoms naturally.

👂 Fewer Ear Infections
The Eustachian tubes (which help drain fluid from the middle ear) are influenced by spinal and cranial alignment. Adjustments help improve drainage and immune response, reducing the recurrence of painful ear infections.

😴 Better Sleep
When your baby’s spine is aligned and their body is relaxed, it’s easier for them to fall — and stay — asleep. Chiropractic adjustments reduce tension, soothe the nervous system, and promote deeper, more restful sleep.

Schedule your $10 consultation today! (Includes Exam, Consult & Full spine X-Rays) ***Does not include insurance***
Call us at (817) 268-4404 to schedule
503 W Harwood RD, Hurst, TX 76054
Office Hours: Monday-Thursday 9AM-2PM & 4PM-6PM

🧠💥 The Spine & Nervous System: The Most Important Connection in Your BodyYour spine does more than just support your bod...
08/22/2025

🧠💥 The Spine & Nervous System: The Most Important Connection in Your Body
Your spine does more than just support your body—it protects the nervous system, which controls everything your body does. 💪

Every movement, sensation, and function in your body—from your heartbeat and digestion to your ability to sleep and heal—relies on clear communication between your brain and body through the nervous system.

Here’s where your spine comes in:

🦴 The spinal column surrounds and protects the spinal cord, a vital highway of nerves that connects your brain to every organ, muscle, and tissue.

When the spine is misaligned (a condition called a subluxation), it can put pressure on nearby nerves. Even slight interference can disrupt the body’s natural communication, leading to:

🔸 Pain or stiffness
🔸 Decreased mobility
🔸 Digestive issues
🔸 Fatigue or brain fog
🔸 Poor immune response
🔸 Delayed healing

✨ Chiropractic adjustments restore proper alignment and motion to the spine, helping to remove interference in the nervous system. This allows your brain and body to communicate freely, improving:

✅ Nervous system function
✅ Posture and mobility
✅ Organ function and balance
✅ Overall energy and wellness

Chiropractic isn’t just about pain relief — it’s about helping your entire body function at its best, starting with the most important connection you have: your spine and nervous system. 🌿

📅 Ready to support your body from the inside out? Schedule your chiropractic evaluation today!

Schedule your $10 consultation today! (Includes Exam, Consult & Full spine X-Rays) ***Does not include insurance***
Call us at (817) 268-4404 to schedule
503 W Harwood RD, Hurst, TX 76054
Office Hours: Monday-Thursday 9AM-2PM & 4PM-6PM

🧠🦴 What Does a Chiropractor Really Do?Hint: It’s way more than just “cracking backs.” 😉A chiropractor is a licensed heal...
08/21/2025

🧠🦴 What Does a Chiropractor Really Do?
Hint: It’s way more than just “cracking backs.” 😉

A chiropractor is a licensed healthcare professional who focuses on the diagnosis, treatment, and prevention of disorders of the spine, joints, muscles, and nervous system — all without the use of drugs or surgery. 🌿

The goal of chiropractic care is to help your body heal naturally, improve movement, and restore proper function by ensuring your spine and nervous system are working together at their best.

🔍 Here’s What Chiropractors Actually Do:

✅ Spinal Adjustments
Gently realign misaligned vertebrae (called subluxations) to reduce nerve interference and improve joint motion.

✅ Evaluate Posture and Spinal Health
Chiropractors check for imbalances, tension, and spinal dysfunction that may be affecting your mobility, comfort, and energy.

✅ Treat a Wide Range of Conditions
From back and neck pain to headaches, sciatica, joint issues, poor posture, sports injuries, and more.

✅ Holistic Wellness Guidance
Many chiropractors offer advice on ergonomics, stretches, exercises, nutrition, and stress management to support long-term health.

✅ Prevent Future Problems
Chiropractic isn’t just for pain relief — regular care helps keep your spine in check before problems begin, promoting better function and overall well-being.

🧘‍♀️ Whether you’re in pain, dealing with posture issues, recovering from an injury, or just want to feel and function better, chiropractic care is a natural, whole-body approach to better health.

📅 Ready to learn what chiropractic can do for you? Schedule your consultation today and experience the difference!

Schedule your $10 consultation today! (Includes Exam, Consult & Full spine X-Rays) ***Does not include insurance***
Call us at (817) 268-4404 to schedule
503 W Harwood RD, Hurst, TX 76054
Office Hours: Monday-Thursday 9AM-2PM & 4PM-6PM

🧘‍♂️ Feeling stiff, tight, or just not moving like you used to?Your body craves movement — and proper stretching and mob...
08/14/2025

🧘‍♂️ Feeling stiff, tight, or just not moving like you used to?
Your body craves movement — and proper stretching and mobility practices can make a huge difference. As chiropractors, we don’t just adjust the spine — we also help patients move better and stay active with safe, effective strategies. 💪

Whether you sit at a desk all day, are recovering from an injury, or just want to stay mobile as you age, these tips can help you stay limber and aligned. 🌿

🔄 Top Stretching & Mobility Tips from a Chiropractor:
✅ Stretch Daily — Even Just 5–10 Minutes Helps
Consistency is key! Focus on major areas that commonly tighten up: neck, shoulders, hips, hamstrings, and lower back.

✅ Don’t Bounce — Hold It Steady
Use slow, controlled movements and hold each stretch for at least 20–30 seconds. Bouncing can lead to strain or injury.

✅ Warm Up First
Do some light movement (like walking or arm circles) before stretching. Stretching cold muscles can increase the risk of pulling something.

✅ Breathe Through It
Deep, slow breaths help release tension and improve circulation during stretching. Exhale into the stretch to go deeper naturally.

✅ Target Posture-Related Muscles
Chairs and screens cause tight chest muscles, rounded shoulders, and weak upper backs. Stretch your pecs and neck, and strengthen your mid-back to correct this.

✅ Use Mobility Tools
Foam rollers, massage balls, and mobility bands can help release tight fascia and improve joint range of motion.

✅ Stay Hydrated
Tight muscles can also be a sign of dehydration. Drink water throughout the day to support healthy tissue and joint function.

✨ Pairing chiropractic adjustments with proper stretching and mobility work helps:
🔹 Improve posture
🔹 Increase flexibility
🔹 Reduce injury risk
🔹 Enhance athletic performance
🔹 Support long-term spinal health

Remember: mobility is the foundation of longevity. Keep your spine moving, your muscles balanced, and your joints happy!

Schedule your $10 consultation today! (Includes Exam, Consult & Full spine X-Rays) ***Does not include insurance***
Call us at (817) 268-4404 to schedule
503 W Harwood RD, Hurst, TX 76054
Office Hours: Monday-Thursday 9AM-2PM & 4PM-6PM

🪑📚 Students and Desk Workers: Is Your Posture Hurting Your Health?Long hours at a desk or computer can take a serious to...
08/13/2025

🪑📚 Students and Desk Workers: Is Your Posture Hurting Your Health?
Long hours at a desk or computer can take a serious toll on your spine. Whether you're studying, working remotely, or in an office all day, poor posture can lead to chronic pain, headaches, fatigue, and long-term spinal issues. 😣

The good news? With just a few simple adjustments, you can improve your posture and protect your spine! 🙌

✅ Top Posture Tips from a Chiropractor:
🖥 1. Set Up Your Workspace Ergonomically

Keep your screen at eye level

Use a chair that supports your lower back

Elbows should be at a 90-degree angle

Feet flat on the floor or on a footrest

📏 2. Sit Tall & Reset Often
Avoid slouching or leaning forward. Sit with your shoulders back, chest open, and ears aligned over your shoulders. Set reminders every 30–60 minutes to reset your posture or stand up.

📱 3. Watch Your Tech Use
Looking down at phones or tablets causes “tech neck.” Raise devices to eye level whenever possible and limit screen time when you can.

🧘 4. Stretch & Move Throughout the Day
Stand, stretch, and walk regularly to relieve spinal compression and muscle fatigue. Try simple stretches for your neck, chest, back, and hips.

💦 5. Stay Hydrated & Active
Hydration supports joint and disc health. Regular movement keeps your muscles strong and flexible — both essential for good posture.

✨ Chiropractic care can support posture by:
✅ Realigning your spine
✅ Relieving tension and stiffness
✅ Improving joint mobility
✅ Helping your body adapt to daily stress

Small posture changes + regular chiropractic care = big benefits for your comfort, focus, and long-term health. 🌿

Schedule your $10 consultation today! (Includes Exam, Consult & Full spine X-Rays) ***Does not include insurance***
Call us at (817) 268-4404 to schedule
503 W Harwood RD, Hurst, TX 76054
Office Hours: Monday-Thursday 9AM-2PM & 4PM-6PM

🪑💻 Desk Job Got You Down? Let’s Talk Posture! 😣📉If you spend hours at a desk each day, chances are your posture is takin...
07/28/2025

🪑💻 Desk Job Got You Down? Let’s Talk Posture! 😣📉

If you spend hours at a desk each day, chances are your posture is taking a hit—and so is your spine. Prolonged sitting, slouching, and craning your neck toward screens can lead to chronic back pain, tight shoulders, stiff necks, and even headaches. 🧠💥

But don’t worry—help is here! 🙌

💡 Here are 5 quick posture tips to protect your spine during your workday:

✅ Sit tall with your back supported—avoid slumping.

🖥️ Screen at eye level to reduce neck strain.

⌨️ Keep elbows at 90° and wrists straight.

🦵 Feet flat on the ground or a footrest.

🚶‍♂️ Stand, stretch, or walk every 30–60 minutes!

Still dealing with discomfort? That’s where chiropractic care comes in! 👐

At Central Health Chiropractic, we help desk workers:
✨ Realign their spine with gentle adjustments
✨ Relieve tension in the neck, shoulders, and back
✨ Improve posture and spinal function
✨ Learn ergonomic habits that stick

👨‍⚕️ Your spine was made to move—not just sit all day!

New Patient Special: https://centralhealthchiro.my.canva.site/
Call us today (817) 268-4404 to schedule your
503 W Harwood RD, Hurst, TX 76054
Office Hours: Monday-Thursday 9AM-2PM & 4PM-6PM

⚡️ Dealing with sciatica pain that just won’t quit?Chiropractic care offers a safe, drug-free solution to help you find ...
07/24/2025

⚡️ Dealing with sciatica pain that just won’t quit?
Chiropractic care offers a safe, drug-free solution to help you find lasting relief. 💆‍♂️🌿

What is Sciatica?
Sciatica occurs when the sciatic nerve—the largest nerve in the body—is irritated, usually by a misaligned vertebra, herniated disc, or tight muscles in the lower back or pelvis. This can cause sharp, burning, or radiating pain from the lower back down into the hip, leg, or even the foot. 😖

How Chiropractic Helps:
🔧 Spinal Adjustments – Realign the spine to relieve pressure on the sciatic nerve
💪 Muscle Therapy – Loosen tight muscles that may be contributing to nerve irritation
🔄 Improved Mobility – Restores normal movement in the spine and hips
🧠 Nervous System Balance – Helps your body heal naturally without medication or invasive treatments

Many patients notice improvements in pain levels, flexibility, and daily function after just a few sessions!

✅ Effective
✅ Non-invasive
✅ Targets the root cause—not just the symptoms

📅 Don’t wait for it to get worse — schedule your chiropractic evaluation today and take the first step toward a pain-free life!
New Patient Special: https://centralhealthchiro.my.canva.site/
Call us today (817) 268-4404 to schedule your
503 W Harwood RD, Hurst, TX 76054
Office Hours: Monday-Thursday 9AM-2PM & 4PM-6PM

🦴✨ How Do Spinal Adjustments Actually Work?It’s more than just a “crack” — it’s a powerful reset for your body. 💪When yo...
07/23/2025

🦴✨ How Do Spinal Adjustments Actually Work?
It’s more than just a “crack” — it’s a powerful reset for your body. 💪

When your spine is misaligned (we call it a subluxation), it can interfere with how your nervous system communicates with the rest of your body. This can lead to pain, tension, fatigue, and even affect organ function. 😟

That’s where chiropractic adjustments come in!

🔧 Using safe, controlled pressure, your chiropractor gently realigns the vertebrae to:
✅ Restore normal motion and joint function
✅ Relieve pressure on irritated nerves
✅ Reduce inflammation and muscle tension
✅ Improve blood flow and nerve communication
✅ Help your body heal itself naturally

You may hear a pop — that’s just gas releasing from the joint, not bones cracking!

🧠 When your spine is in alignment, your body can move, heal, and function the way it was meant to. Whether you’re dealing with back pain, headaches, or just want to feel better overall — spinal adjustments can make a real difference.

New Patient Special: https://centralhealthchiro.my.canva.site/
Call us today (817) 268-4404 to schedule your
503 W Harwood RD, Hurst, TX 76054
Office Hours: Monday-Thursday 9AM-2PM & 4PM-6PM

😫 Feeling overwhelmed? Your spine might be feeling it too! 💆‍♀️💆‍♂️Stress doesn’t just affect your mind—it impacts your ...
07/22/2025

😫 Feeling overwhelmed? Your spine might be feeling it too! 💆‍♀️💆‍♂️

Stress doesn’t just affect your mind—it impacts your body as well. Muscle tension, headaches, poor sleep, and even digestive issues can all be linked to chronic stress. That’s where chiropractic care can help! 🌿

✅ Gentle spinal adjustments help release tension in the body
✅ Improves nervous system function and balance
✅ Supports better sleep and mood regulation
✅ Encourages deep relaxation and natural healing

By restoring alignment, chiropractors help your body switch from “fight or flight” 🧠 to “rest and restore.” 🕊️

✨ A calm spine = a calm mind.

New Patient Special: https://centralhealthchiro.my.canva.site/
Call us today (817) 268-4404 to schedule your
503 W Harwood RD, Hurst, TX 76054
Office Hours: Monday-Thursday 9AM-2PM & 4PM-6PM

Chiropractic & Traditional Medicine: Better Together 🤝💚When it comes to your health, there’s no one-size-fits-all soluti...
07/21/2025

Chiropractic & Traditional Medicine: Better Together 🤝💚
When it comes to your health, there’s no one-size-fits-all solution. That’s why many patients are turning to a blended approach—combining the strengths of both traditional medicine and chiropractic care for more complete, effective healing.

🩺 Traditional Medicine
Western medicine plays a vital role in diagnosing and managing illness, especially in urgent or complex cases. It provides powerful tools such as:
• Medications to control symptoms
• Injections to reduce inflammation
• Surgery when needed
• Access to specialists and diagnostics

This approach is essential for acute conditions, infections, and trauma.

🌿 Chiropractic Care
Chiropractic focuses on alignment, movement, and the nervous system. It offers natural, hands-on therapies that help:
• Improve posture and joint function
• Relieve pain and tension
• Enhance nervous system communication
• Support long-term wellness without drugs or surgery

Chiropractic care can help prevent issues from returning—and often improves recovery when used alongside traditional treatments.

✨ Why Choose Both?
When these two approaches work together, you get the best of both worlds.
• Recover faster after injury or surgery
• Reduce the need for medications
• Improve mobility and function
• Address both symptoms and underlying causes

Chiropractic and traditional medicine aren’t opposites—they’re partners in your health journey. A team-based approach means more options, better outcomes, and care tailored to you. 🙌

New Patient Special: https://centralhealthchiro.my.canva.site/
Call us today (817) 268-4404 to schedule your
503 W Harwood RD, Hurst, TX 76054
Office Hours: Monday-Thursday 9AM-2PM & 4PM-6PM

5 Signs You Should See a Chiropractor1. Persistent Neck or Back PainOngoing discomfort in your spine that doesn't improv...
07/16/2025

5 Signs You Should See a Chiropractor
1. Persistent Neck or Back Pain
Ongoing discomfort in your spine that doesn't improve with rest or medication may indicate misalignment or muscle tension a chiropractor can help address.
2. Frequent Headaches
Tension or migraines often stem from spinal issues or poor posture. Chiropractic adjustments can relieve pressure and improve blood flow.
3. Limited Range of Motion
If you notice stiffness or reduced flexibility in your neck, shoulders, or spine, chiropractic care can help restore mobility and joint function.
4. Pain After a Car Accident or Injury
Whiplash, sprains, and joint misalignments are common after accidents. Even if pain seems minor, early chiropractic evaluation can prevent long-term issues.
5. Chronic Poor Posture
Slouching or sitting at a desk all day can lead to spinal imbalances. Chiropractors can correct posture-related problems and provide exercises to support better alignment.

New Patient Special: https://centralhealthchiro.my.canva.site/
Call us today (817) 268-4404 to schedule your
503 W Harwood RD, Hurst, TX 76054
Office Hours: Monday-Thursday 9AM-2PM & 4PM-6PM

Address

503 W Harwood Road
Hurst, TX
76054

Opening Hours

Monday 9am - 2pm
4pm - 6pm
Tuesday 9am - 2pm
4pm - 6pm
Wednesday 9am - 2pm
4pm - 6pm
Thursday 9am - 2pm
4pm - 6pm

Telephone

+18172684404

Website

Alerts

Be the first to know and let us send you an email when Central Health Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Central Health Chiropractic:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category