Six20 Strength

Six20 Strength Hutchinson’s home for expert personal training, 24/7 access, sports performance, group classes, and real results.

Six20 Strength is more than a gym—we’re a purpose-driven community helping you grow stronger physically, mentally, and spiritually.

Numbers don’t lie.At Six20 Strength, we use the OVR Jump system to measure your vertical, not guess it.This isn’t “felt ...
04/23/2026

Numbers don’t lie.

At Six20 Strength, we use the OVR Jump system to measure your vertical, not guess it.

This isn’t “felt faster” or “looked more explosive.”

This is:
• Exact jump height
• Real-time feedback
• Trackable progress over time

We test → we train → we retest
And we make adjustments based on data, not opinions

If your program isn’t being measured… how do you know it’s working?

Come find out where you stand 👇
https://six20strength.com

The deadlift gets blamed way too often. The reality is your back is far from fragile and is built to handle load.Avoidin...
04/23/2026

The deadlift gets blamed way too often. The reality is your back is far from fragile and is built to handle load.

Avoiding lifting doesn’t make it safer.
Learning to hinge, brace, and progressively load it makes it stronger.

At Six20, we focus on:
• Hinge mechanics
• 360° core pressure
• Smart, gradual progression

The goal isn’t lifting the most weight.
It’s building a back that holds up in real life.

If you’re not deadlifting, you’re probably leaving resilience on the table.

👉 https://six20strength.com

We had a really good point made at our staff meeting last night about life and fitting in fitness goals. The reality is ...
04/21/2026

We had a really good point made at our staff meeting last night about life and fitting in fitness goals.

The reality is that most days you’re going to be tired, busy, and not feeling 100%. That’s not a bad stretch. That’s life.

And the people who keep making progress aren’t the ones waiting to feel perfect. They’re the ones who show up anyway. When they’re tired, when the schedule is packed, when it would be easier to skip.

That’s where things actually start to change.

That’s what we believe in here. Not perfect conditions. Just showing up and putting in the work when it counts.

If you’ve been waiting to feel ready, don’t. Just come in.

🔗 https://six20strength.com

Putting the new bars to good use with the 5AM crew this morning! Dead hangs are one of the easiest, most effective thing...
04/20/2026

Putting the new bars to good use with the 5AM crew this morning! Dead hangs are one of the easiest, most effective things you can add to your routine.

Why:
• Builds real grip strength (not machine strength)
• Opens up shoulders from all the sitting + pressing
• Decompresses the spine after lifting or long days
• Improves shoulder control and overhead positioning
• Carries over to lifts, sport, and everyday movement

Start:
→ 20–30 sec
→ 2–4 sets

Simple. Effective. Worth it.

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Custom rig extensions arrived and are on, fitting perfect, adding 16” to the overall height, two additional pull ups spo...
04/20/2026

Custom rig extensions arrived and are on, fitting perfect, adding 16” to the overall height, two additional pull ups spots, and increased structural strength! 🙌🏼

Lucas Rinke did a fantastic job getting these fabricated for us!

SUMMER OF ATHLETES This summer we’re building athletes the right way from day one.→ How to hinge, squat, push, and move ...
04/18/2026

SUMMER OF ATHLETES

This summer we’re building athletes the right way from day one.

→ How to hinge, squat, push, and move with control
→ How to produce force without breaking down
→ How to actually understand their body—not just go through motions

Small groups (4 max) means your athlete isn’t getting lost in the crowd, they’re getting eyes on them, real feedback, and progress you can see.

This is the foundation that carries over to:
✔️ Speed
✔️ Strength
✔️ Confidence
✔️ Injury resistance
✔️ Sport performance… and life beyond it

Spots are limited. They always go quick.

👉 https://six20strength.com/summer-programs

Class schedule Saturday April 18th! 9-10am Hero WOD with Coach Raven 10-11am Yoga with Coach Kelli
04/17/2026

Class schedule Saturday April 18th!
9-10am Hero WOD with Coach Raven
10-11am Yoga with Coach Kelli

SUMMER OF ATHLETES AT SIX20 🔥Real coaching. Small groups. Big results.→ Max 4 athletes/group→ 45 min sessions, 2x/week→ ...
04/17/2026

SUMMER OF ATHLETES AT SIX20 🔥

Real coaching. Small groups. Big results.

→ Max 4 athletes/group
→ 45 min sessions, 2x/week
→ $30/session (June & July)

Levels:
Elementary | Middle | High School

What they get:
→ Individual coaching + feedback
→ Movement + strength progressions
→ Proper technique (done right)

Built for athletes who want to:
→ Get stronger + more confident
→ Move better, perform better
→ Stay healthy
→ Be coached—not just told what to do

Only 4 spots per group.

Sign up:
https://six20strength.com/summer-programs

TOMORROW!HYROX Series 5 // 9:00AmLed by Coach RavenRow. Run. Burpees. Lunges.Longer efforts. Burning legs. Strong finish...
04/17/2026

TOMORROW!

HYROX Series 5 // 9:00Am
Led by Coach Raven

Row. Run. Burpees. Lunges.
Longer efforts. Burning legs. Strong finishes.

This one builds grit, pace it smart or get exposed.

Show up. Bring effort. We’ll take care of the rest. 👊

Class schedule Friday April 17th!5:15-6am Only Muscle with Coach Taylor 12:15-12:45pm Lunch Power 1/2 hr with Coach Broo...
04/16/2026

Class schedule Friday April 17th!
5:15-6am Only Muscle with Coach Taylor
12:15-12:45pm Lunch Power 1/2 hr with Coach Brooke
4-4:45pm Boys speed and strength class with Coach Raven

Big shoutout to Travis for hitting 75 workouts 👊Consistently showing up early, putting in the work, and bringing a great...
04/16/2026

Big shoutout to Travis for hitting 75 workouts 👊

Consistently showing up early, putting in the work, and bringing a great attitude every single session. He’s the kind of person that makes the room better just by being in it. Proud of you!

This is what our classes are about
• Show up
• Work hard
• Build something real over time

If you’ve been thinking about jumping in, now’s a great time!

Address

3201 North Lorraine Street
Hutchinson, KS
67501

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