F3Hutchinson

05/30/2025

Community is something that is hard to find in todays times, especially for men. F3 has been able to help many men find community through small workout groups and develops into much more. Giving each an opportunity to lead within the group, connect and share during times of fellowship and to strengthen their local community through outreach.

Learn more about F3 through the Art of Manliness podcast. https://www.artofmanliness.com/people/relationships/podcast-1068-building-tribe-how-to-create-and-sustain-communities-of-men/

05/30/2025

DYK - The PAX of F3Nation drink around 487,500 gallons of coffee spending around 9.75 million dollars each year.

We even didn't think about that until we came to F3Omaha. Kudos to the staff at Roast, at Aksarben Village, who didn't blink at serving our crowd this morning.

Deets in the comments.

03/03/2025

https://www.twopct.com/p/f3-empowering-men-through-fitness-cfb?utm_campaign=post&utm_medium=web

02/12/2025

The Wednesday Morning Workout
Is Canceled For Tomorrow

02/01/2025

Thank you F3 Wichita for hosting this One Mile Out rucking event. It was an awesome experience rucking the one mile loop of mostly muddy and slippery, trail with a few small hills to boot! Most PAX started with 50 pounds on their back and had to finish each mile in under 15 minutes. The first 4miles started every 15 minutes. Then a 15 minute break to add 10 pounds and go 3 more miles at a sub 15 min/mile pace, starting a new mile every 15 minutes. Then adding another 10 pounds for 3 more miles. This continues until the last man is standing.

F3 is where men don’t just compete to try and win. We encourage each other and root for each other the whole way through. These don’t just want to succeed they want those around them to succeed! F3 is open to all men and is free of charge. Check out F3nation.com and find and great group of men near you.

F3 Credo- Leave no man behind, but leave no man where you find him.

01/17/2025

Trying to stay healthy this year and surround yourself with positive people?

Look no further than F3. We would love to have you join us tomorrow morning.

New to rucking or not sure what it is?
It’s simply walking with weight on your back.
Grab a backpack throw 10-15lbs of books in it and come on out.

It’s free
Open to all men
Always outside
Peer lead
And always ends in a circle of trust

1st-F fitness
2nd-F fellowship
3rd-F faith

SYITG!!

01/15/2025

Want to see the big picture of what F3 is?
Checkout what is going on in the Nation.

The State Of The Nation starts…right now!

https://www.youtube.com/watch?v=VqANA7XEIwQ

12/27/2024

We invite all men to join our final workout of the year, happening tomorrow at 6:30am in Orchard Park. It would be great to see some new faces. F3

12/25/2024

It was a great Christmas morning workout in the gloom!
Merry Christmas 🎄

12/25/2024

F3 Nation

12/24/2024

Get in a Christmas morning workout before you enjoy more of those Christmas treats!

🚨 6:00am start time tomorrow 🚨