05/15/2026
✨ **Meet Lauren!** ✨
We’re so excited to welcome Lauren to the Happy Core Pilates team! 💛
With a Bachelor’s degree in Exercise Science and a Master’s degree in Clinical Exercise Physiology from the University of Georgia, Lauren brings over 11 years of experience teaching yoga and a variety of exercise modalities. Her Pilates journey began two years ago with mat Pilates, and over the past six months she has expanded into learning and teaching reformer Pilates.
Lauren is passionate about helping people learn to control their bodies, move in an integrated way, and feel stronger and pain-free in their everyday lives. Her teaching style focuses on mindful movement, body awareness, and building strength that supports you both in and outside of the studio.
Outside of teaching, she enjoys cooking, crafting, and spending time with her husband and pets. 🐾
✨ Lauren will be teaching:
📍 Wednesdays at 4PM & 5PM
📍 Small group reformer classes
📍 Beginner-friendly + all levels welcome
Whether you’re brand new to Pilates or looking to deepen your practice, this is the perfect opportunity to move with us in a supportive small-group setting.
🎟️ Drop-ins welcome Schedule now, link in bio, spots fill fast!
💛 Memberships & class packs accepted
📲 Reserve your reformer before spots fill