Delicious Living Nutrition

11/23/2021

Hello!


What are you thankful for? I am thankful for so many things, but the top that comes to mind are COMPASSION, KINDNESS & EMPATHY. I have had to learn how to embrace these acts towards myself. Foraging, Intuitive Eating, Functional Nutrition, Health at Every Size & The Body Positive Institute have influenced my practice and I've fully enjoyed sharing these concepts with my clients and our community. Recently, we've worked with many community leaders on projects that link nutrition to the community in several ways.

I have been traveling the country since October 8th having many new food experiences. I designed a foraging and nutrition walk that was piloted at Autocamp Cape Cod, Yosemite & Russian River. I will continue these programs starting January 2022 at the Cape Cod location and will return back to the other locations next Fall. Be sure to check out the winter Autocamp Retreat January 21-23 where I'll be teaching along with other amazing instructors!

I am also excited to share that my team and I will be offering more catering events, including small weddings in 2022. We only use local ingredients and offer guests an experience to truly connect with native and local food that tells a story.

THANK YOU!

Autocamp
Sustainable CAPE
Delicious Living Nutrition Dietetic Internship
Nicole

Online Program
only $40 before January 1st

self-paced

ongoing
new modules each month

Delicious Living Nutrition inspires you to find health and healing by cultivating a sustainable food practice. This program includes: intuitive eating concepts, shopping guides, intuitive cooking, ingredient stories, foraging, and reflection prompts along the way.

Our programs guide you to cultivate a sustainable food practice. We will navigate your symptoms to find underlying causes, heal your body and embrace a healthy internal nutrition practice with intuitive cooking inspiration, intuitive eating techniques, recipes, lifestyle & evidence-based nutrition advice.

We combine evidence-based knowledge, functional nutrition and intuitive eating with nutrition therapy to curate a “nutrition practice” based on:

Your comprehensive health and medical history
Your assessment of past and current symptoms
Your intuition as the expert of your body
Our expertise as registered dietitians

We also specialize in IBS/gut health, food allergies/intolerance’s, autoimmune diseases, Hashimoto’s, infertility, cancer prevention/recovery, heart disease, diabetes and eating disorders.

nutrition therapy sessions

Click here for an update from Delicious Living Nutrition!

11/22/2021

Online Program

Delicious Living Nutrition inspires you to find health and healing by cultivating a sustainable food practice. This program includes: intuitive eating concepts, shopping guides, intuitive cooking, ingredient stories, foraging, and reflection prompts along the way.

Our programs guide you to cultivate a sustainable food practice. We will navigate your symptoms to find underlying causes, heal your body and embrace a healthy internal nutrition practice with intuitive cooking inspiration, intuitive eating techniques, recipes, lifestyle & evidence-based nutrition advice.

We combine evidence-based knowledge, functional nutrition and intuitive eating with nutrition therapy to curate a “nutrition practice” based on:

Your comprehensive health and medical history
Your assessment of past and current symptoms
Your intuition as the expert of your body
Our expertise as registered dietitians

We also specialize in IBS/gut health, food allergies/intolerance’s, autoimmune diseases, Hashimoto’s, infertility, cancer prevention/recovery, heart disease, diabetes and eating disorders.

schedule a nutrition therapy session.

Click here for an update from Delicious Living Nutrition!

10/21/2021

Online Program

click below to register.

Delicious Living Nutrition inspires you to find health and healing by cultivating a sustainable food practice. This program includes: intuitive eating concepts, shopping guides, intuitive cooking, ingredient stories, foraging, and reflection prompts along the way.

Our programs guide you to cultivate a sustainable food practice. We will navigate your symptoms to find underlying causes, heal your body and embrace a healthy internal nutrition practice with intuitive cooking inspiration, intuitive eating techniques, recipes, lifestyle & evidence-based nutrition advice.

We combine evidence-based knowledge, functional nutrition and intuitive eating with nutrition therapy to curate a “nutrition practice” based on:

Your comprehensive health and medical history
Your assessment of past and current symptoms
Your intuition as the expert of your body
Our expertise as registered dietitians

We also specialize in IBS/gut health, food allergies/intolerance’s, autoimmune diseases, Hashimoto’s, infertility, cancer prevention/recovery, heart disease, diabetes and eating disorders.

schedule a nutrition therapy session.

08/31/2021

Introducing our Online Program

click below to register.

Delicious Living Nutrition inspires you to find health and healing by cultivating a sustainable food practice. This program includes: intuitive eating concepts, shopping guides, intuitive cooking, ingredient stories, foraging, and reflection prompts along the way.

Our programs guide you to cultivate a sustainable food practice. We will navigate your symptoms to find underlying causes, heal your body and embrace a healthy internal nutrition practice with intuitive cooking inspiration, intuitive eating techniques, recipes, lifestyle & evidence-based nutrition advice.

We combine evidence-based knowledge, functional nutrition and intuitive eating with nutrition therapy to curate a “nutrition practice” based on:

Your comprehensive health and medical history
Your assessment of past and current symptoms
Your intuition as the expert of your body
Our expertise as registered dietitians

We also specialize in IBS/gut health, food allergies/intolerance’s, autoimmune diseases, Hashimoto’s, infertility, cancer prevention/recovery, heart disease, diabetes and eating disorders.

schedule a nutrition therapy session.

Click here for an update from Delicious Living Nutrition!

07/02/2021

We have added more modules to the online program. To register, click the link below.

https://deliciouslivingnutrition.practicebetter.io/ #/u/programs/5dc356782a832614b4818dd1/overview

06/05/2021

Upcoming Workshop

click on workshops below to register.

schedule a nutrition therapy session.

Click here for an update from Delicious Living Nutrition!

05/13/2021

Menu Pop-ups

The DLN local food cooperative is hosting a meal catering pop-up starting tomorrow, Friday from 10am - 5pm at 82 Cranberry Hwy Unit 1 in Orleans, MA.

We welcome our clients to stock their pantry with locally-crafted intuitively cooked meals for you by our team of nutritional professionals.
Venmo is preferred. See you tomorrow!

Menu

Farmers’ Market Spring Salad $15 large / $8 small

Oyster mushrooms, braising greens, radishes, microgreens, oregano, thyme, sage, cilantro, mint, chives, hemlock vinegar, raw honey.

Sourced from Phoenix Organic Farm, Dirt Farm Co, Sketchy Greenhouse, Delicious Living.

Hard-boiled Farm Fresh Eggs

3 eggs $5 (served with a Dirt Farm Co radish)
half-dozen $8 (served with a Dirt Farm Co radish)
dozen $10

Tamari Eggs $2 per egg

Botanicals

Reishi Tincture $20
Sea Bean Powder $10
Flower Child Oxymel $18
Kelp Flakes $20
Reishi Chai $18
Relaxing Tea $15
Chaga $25
GI Infusion Blend $15
GI Bath Blend $10
Elderberry Elixir $18

schedule a nutrition therapy session.

Click here for an update from Delicious Living Nutrition!

04/26/2021

Produce Pop-ups

The DLN local food cooperative is hosting produce pop-ups starting tomorrow, Tuesday from 10am - 5pm at 82 Cranberry Hwy Unit 1 in Orleans, MA.

We welcome our local farmers to stock their produce for you to buy from them directly. Venmo is preferred. See you tomorrow!

schedule a nutrition therapy session.

Click here for an update from Delicious Living Nutrition!

04/20/2021

We have some updates

Dear Delicious Living Nutrition community,

We NOW have a local food cooperative that offers nutrition therapy with Registered Dietitians, herbalists, therapists, and a Dietetic Internship. We will be stocking a local farm stand for produce pop-ups starting on April 27th, seasonally prepared meals, broths, soups, medicinal smoothies, teas, tinctures, and are offering monthly bulk ordering for sprouted organic nuts, seeds, and grains.

Our individualized programs guide you to cultivate a sustainable food practice. We will navigate your symptoms to find root causes, heal your body with functional nutrition and embrace a healthy internal nutrition practice with intuitive cooking inspiration, intuitive eating, recipes, lifestyle & evidence-based nutrition advice.

Upcoming Workshops

click on workshops below to register.

schedule a nutrition therapy session.

Click here for an update from Delicious Living Nutrition!

04/09/2021

Now Offering bulk shopping for monthly orders!

We’re excited to announce monthly bulk shopping for pickup and delivery at the DLN local food cooperative.

email nicole@deliciouslivingnutrition.com to become a member.

Orders are due by 4pm today!

Click here for an update from Delicious Living Nutrition!

04/07/2021

Repost from Sustainable Cape.

This is why we’re creating a Fruit & Vegetable Rx program- a prescription from Outer Cape Health Services for free organic veggies at the Truro Farmers Market. Organic vegetables grown in healthy, living soil provide incredible benefits to our immunize system (ie our gut microbiome). “The trends they found were so consistent, the researchers believe that their microbiome data can be used to determine the risk of cardiometabolic disease among people who do not yet have symptoms, and possibly to prescribe a personalized diet designed specifically to improve someone’s health.“

Note: This summer’s F&VRx pilot program will be for seniors with cardiometabolic disease with both Medicare + Medicaid. Call Wellfleet’s Outer Cape Health office to leave your email with a patient navigator for more information, a free F&VRx CSA, and fantastic cooking classes with Delicious Living Nutrition, Inc.!

&VRx

A large-scale international study uses metagenomics and blood analysis to uncover gut microbes associated with the risks for common illnesses such as diabetes, obesity, and heart disease.