Cape Cod Red Light Therapy

01/30/2026

Everyone wants to look better, but did you know about all the other reasons a strong core is important?
Let's get you in before the summer traffic takes over ✨️

corehealth

01/24/2026

💪🔴 Why EMSculpt + Red Light are a smart combo
EMSculpt creates intense muscle contractions that challenge muscle fibers far beyond normal exercise. That kind of training works best when recovery is supported, too.
Red and near-infrared light help support recovery by improving cellular energy (ATP), circulation, and the body’s natural repair processes after muscle work.
Together, it’s train + recover — not harder, just smarter.
And if you’re local, you already know:
🚗 Let’s get you in before summer traffic hits.
Simple science. Real results.

01/20/2026

💪 Did you know?
Your brain tells your muscles when to move by sending signals — kind of like text messages.
EmShape uses electromagnetic pulses to send those signals louder, causing muscles to contract thousands of times in one session — about 20,000 crunch-like muscle squeezes.
Those powerful contractions don’t just train the muscle — they also help strengthen the tissues that support the muscles, too.
Simple science. Smart technology. Real results. ⚡💥

Link in comments 🔗

❤️

01/16/2026

🚀 Did you know?
NASA studied red light therapy starting in the 1990s to help astronauts stay healthy in space.
In zero gravity, the human body heals more slowly and loses muscle and bone strength. NASA researchers found that red and near-infrared light could help: ✨ Speed up wound healing
💪 Reduce muscle & bone loss
🔋 Support cellular energy (ATP)
🩹 Help the body repair tissue under stress
What started as space science is now used here on Earth to support recovery, inflammation, skin health, and overall wellness.

https://spinoff.nasa.gov/NASA-Research-Illuminates-Medical-Uses-of-Light?utm_source=chatgpt.com

01/09/2026

Lock. Innnn.

01/08/2026

Our valentine's display is up! I can't believe how many hearts we have 🧡
Come see us 11-3 Tuesday-Saturday or text us to come shop outside of those hours!

01/02/2026

https://pmc.ncbi.nlm.nih.gov/articles/PMC11503318/
National Library of medicine research on Red Light, for those who don't "believe" in it, and can also understand scientific articles 🩷

Background/Objectives: Low-level laser therapy (LLLT) has gained traction in sports and exercise medicine as a non-invasive therapeutic for preconditioning the body, exertion recovery, repair and injury rehabilitation. LLLT is hypothesized to ...

12/30/2025

✨ GIVEAWAY! ✨
We’re getting close and want to celebrate — help us reach 500 followers!
🎁 ONE winner will receive a
$100 GIFT CERTIFICATE
to use toward ANYTHING IN-STUDIO, including red light therapy, EMSculpt, crystals, packages, or upgrades.
HOW TO ENTER:
✔️ Follow
✔️ Like this post
✔️ Tag people in the comments
— anyone on Cape Cod who’s into wellness, recovery, or building muscle
— OR crystal lovers anywhere ✨
💬 Each tag = 1 entry!
Already following? You’re still eligible 🤍
✨ Winner announced when we hit 500 followers! ✨
📍 Cape Cod Red Light Therapy
🛍 Crystals available in-studio & shipped
Not affiliated with Instagram.

12/29/2025

Cape Cod Red Light Therapy + your gym
= your most successful New Year’s resolution yet.
You’re already doing the work.
Showing up. Training. Eating better.
The part most people miss isn’t motivation —
it’s recovery.
When soreness lingers, sleep suffers, or stress piles up, consistency is usually the first thing to go. That’s where support matters.
✨ Red Light Therapy supports recovery, inflammation, and cellular energy
✨ EMSculpt supports muscle engagement and strength alongside your workouts
✨ Reiki supports nervous-system recovery and stress regulation
This isn’t a shortcut.
It’s the structure that helps your hard work actually stick.
📍 Hyannis, Cape Cod
🔗 CapeRedLight.square.site
✨ Ask about packages & first responder pricing

12/26/2025

Yearly recap.
This is what it's all about ❤️💖❤️

12/25/2025

December takes a toll on your body.
Stress. Inflammation. Poor sleep.
This isn’t about pushing harder in the New Year.
It’s about helping your body recover — so your goals actually stick.
✨ Full-Body Red Light Therapy supports cellular repair, reduces inflammation, and helps calm the nervous system.
🎄 Holiday pricing is extended through January 1st:
• 5 sessions — $100 (normally $150)
• 12 sessions — $200 (normally $300)
• Annual membership — $1200 (normally $1800)
📍 Hyannis
📩 DM or text 774-204-3902
🔗 CapeRedLight.square.site

12/23/2025

Less than 2 days left!