Interdynamics Incorporated

Interdynamics Incorporated Mental Health Firm specializing in TeleHealth & in-person Therapy. Call or Message to schedule now!

We're expanding our team! Interdynamics, Inc. is seeking Maryland-licensed LCSWs and LCPCs to work in Frederick County p...
08/06/2025

We're expanding our team! Interdynamics, Inc. is seeking Maryland-licensed LCSWs and LCPCs to work in Frederick County public schools. Send your updated resume to the email address on the graphic or respond to this post. And please share this post to help spread the word.

During Minority Mental Health Awareness Month, we will continue to educate you on things related to mental health and me...
07/16/2025

During Minority Mental Health Awareness Month, we will continue to educate you on things related to mental health and mental illness. There is no single cause of mental illness. Multiple mental illnesses can occur simultaneously and may arise at random. They can also vary in duration, lasting for either a short or long period.

Your mental health can change at any moment. Several risk factors may contribute to the development of mental illness, including:

- Alcohol or drug use
- Feelings of loneliness or isolation
- Biological factors or chemical imbalances in the brain
- Adverse childhood experiences, such as child abuse or sexual assault
- Ongoing medical conditions, like cancer or diabetes

Firms like Interdynamics, Inc. matter more now than ever. Our presence in this field is not just about representation—it’s about relevance and resonance. Help spread the word about the therapy, substance abuse counseling, medication management, and mental health evaluation services we provide. If you or someone you know is in need of mental health support, contact us at (301) 306-4590 or send a text/email to info@interdynamicsinc.com.

July is National Minority Mental Health Awareness Month, a time to raise awareness about the unique challenges that raci...
07/07/2025

July is National Minority Mental Health Awareness Month, a time to raise awareness about the unique challenges that racial and ethnic minorities in the United States face regarding mental health.

Mental health disparities persist across racial and ethnic minority groups in the United States. According to the U.S. Committee for Refugees and Immigrants, in 2022, Hispanic, Black, and Asian adults were less likely to receive mental health services compared to White adults, even when experiencing mental illness. Specifically, 40% of Hispanic, 38% of Black, and 36% of Asian adults with any mental illness received mental health services, compared to 56% of White adults.

Many obstacles contribute to this disparity, including a lack of health insurance, limited access to treatment, and stigma surrounding mental illness. Cultural insensitivity and the lack of culturally competent screening tools also contribute to underdiagnosis and underreporting of mental illness among people of color.

This means behavioral health firms like Interdynamics, Inc. matter more now than ever. Our presence in this field is not just about representation—it’s about relevance and resonance. We understand the silent grief, the pressure to “just push through,” and the fear of being misunderstood by a provider who doesn’t “get it."

Show your support this month by learning more about minority mental health. You can also spread the word in the community about the therapy, substance abuse counseling, medication management, and mental health evaluation services we provide. If you or someone you know is in need of mental health support, contact us at (301) 306-4590 or send a text/email to info@interdynamicsinc.com.

June is Alzheimer’s and Brain Awareness Month! Early signs of Alzheimer’s include memory loss that disrupts daily life, ...
06/25/2025

June is Alzheimer’s and Brain Awareness Month! Early signs of Alzheimer’s include memory loss that disrupts daily life, difficulties in planning or solving problems, confusion about time or place, and changes in mood or personality. If you notice these signs in a loved one, consider consulting a mental health professional from Interdynamics, Inc. Our network includes neuropsychologists, psychologists, and psychiatrists who can assess cognitive function and behavior. To address this concern, please call us at (301) 306–4590 or send an email to info@interdynamicsinc.com.

This year, Mental Health Awareness Week begins on May 12th, 2025, and runs until May 18th. The theme for this year is "C...
06/12/2025

This year, Mental Health Awareness Week begins on May 12th, 2025, and runs until May 18th. The theme for this year is "Community." Being part of a safe and positive community is essential for our mental health and well-being. We thrive when we have strong connections with others and when we belong to supportive communities that remind us, we are not alone.

Interdynamics, Inc. has played a vital role in being a strong support system for members of our community and beyond. To learn more about the behavioral health services we provide, call us at (301) 306-4590 or text info@interdynamicsinc.com.

Are you a grad student in Social Work/Psychology looking for a behavioral health firm to complete your practicum or inte...
06/04/2025

Are you a grad student in Social Work/Psychology looking for a behavioral health firm to complete your practicum or internship hours? Or are you a recent graduate looking for a behavioral health firm to begin your career? If so, send your resume to marketing@interdynamicsinc.com!

06/04/2025

June is PTSD Awareness Month, a period designated to raise awareness about Post-Traumatic Stress Disorder (PTSD) and its impact on individuals and communities. We aim to educate the public about its symptoms and available treatment options, as well as reduce stigma and encourage support for those affected. PTSD wasn't always a term that the general public was familiar with.

The popularization of the term "PTSD" was driven by the sociopolitical aftermath of the Vietnam War. Click the graphic below to watch our Substance Abuse Counselor, Devon Blackwood, explain how it manifests and talk about the different mental health barriers that veterans with PTSD face.

And if you are a veteran or civilian struggling with PTSD, call (301) 306-4590 or email us at info@interdynamics.com. We have provided services to veterans for over 15 years, accepting VA insurance, Tricare, and other major commercial and government insurance.

06/04/2025

June is PTSD Awareness Month, a period designated to raise awareness about Post-Traumatic Stress Disorder (PTSD) and its impact on individuals and communities. We aim to educate the public about its symptoms and available treatment options, as well as reduce stigma and encourage support for those affected. PTSD wasn't always a term that the general public was familiar with.

The popularization of the term "PTSD" was driven by the sociopolitical aftermath of the Vietnam War. Click the graphic below to watch our Substance Abuse Counselor, Devon Blackwood explain how it manifests, and talk about the different mental health barriers that veterans with PTSD face.

The popularization of the term "PTSD" was driven by the sociopolitical aftermath of the Vietnam War. Click the graphic below to watch our Substance Abuse Counselor, Devon Blackwood, explain how it manifests and talk about the different mental health barriers that veterans with PTSD face.

As we close out Mental Health Awareness Month, we want to pay observance to May being Borderline Personality Disorder (B...
05/30/2025

As we close out Mental Health Awareness Month, we want to pay observance to May being Borderline Personality Disorder (BPD) Awareness Month. BPD is characterized by pervasive instability in moods, interpersonal relationships, self-image, and behavior. Key symptoms include a strong fear of abandonment, intense and unstable relationships, a distorted sense of self, and impulsive behaviors.

More people have BPD than schizophrenia and bipolar disorder combined. BPD is the 3rd leading cause of death for young adult women between 15-24. BPD commit su***de at 400 times the rate of the general population. But there is hope, as approximately 50% of people with BPD experience significant improvement in their symptoms within 5 years with treatment. Interdynamics, Inc. provides mental health support for people struggling with BPD. Call us at (301) 306-4590 or text info@interdynamicsinc.com.

What are the 5 C's of mental health?The 5 C's of mental health are a framework for building resilience and well-being. T...
05/21/2025

What are the 5 C's of mental health?

The 5 C's of mental health are a framework for building resilience and well-being. They include Connection, Compassion, Coping, Community, and Care. These elements can be nurtured in daily life to improve mental health, reduce stress, and enhance overall quality of life. Here's a more detailed look at each C:

Connection:
Maintaining meaningful relationships and feeling connected to others is crucial for mental well-being.

Compassion:
Practicing self-compassion and extending empathy to others can help reduce stress and foster emotional resilience.

Coping:
Developing healthy coping mechanisms to manage stress and challenges is essential for maintaining emotional stability.

Community:
Engaging in social activities and building a supportive community can provide a sense of belonging and reduce feelings of isolation.

Care:
Prioritizing self-care and seeking professional help when needed are important steps in maintaining mental health.

If you or someone you know is having trouble in the area of mental health, call us at (301) 306–4590 or send an email to info@interdynamicsinc.com before this issue gets worse.

To provide you with tips that can help improve your mental health during May's observance of Mental Health Awareness Mon...
05/09/2025

To provide you with tips that can help improve your mental health during May's observance of Mental Health Awareness Month, we decided to discuss the connection between what we eat and how it can affect our mental state.

Food significantly impacts mental health, influencing mood, energy levels, and overall well-being. A recent study highlighted the benefits of the Mediterranean diet in improving mental health, especially for young men dealing with moderate to severe depression.

In the study, young men aged 18 to 25 who followed the Mediterranean diet showed a remarkable drop in depression symptoms. They received help with meal planning and nutritional advice, leading to an average improvement of over 20 points on a depression assessment scale, compared to just 6 points for those who didn’t follow the diet.

If you or someone you know is struggling with negative moods, a change in diet might be a delicious way to provide a boost in positivity. We also acknowledge that many mental health conditions deserve the attention of a mental health professional. If you or someone you know is having trouble in the area of mental health, call us at (301) 306–4590 or send an email to info@interdynamicsinc.com before this issue gets worse.

Join the LaMont Dottin Foundation at the Woodrow Wilson Bridge trail on Saturday, May 24th, as they heal by walking to s...
04/24/2025

Join the LaMont Dottin Foundation at the Woodrow Wilson Bridge trail on Saturday, May 24th, as they heal by walking to support the families of missing persons. Interdynamics, Inc. provides therapy for grief and loss. If you or someone you know is struggling with grief or the loss of a loved one, call us at (301) 306-4590 or text/email us at info@interdynamicsinc.com to start the healing process.

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8181 Professional Place
Hyattsville, MD
20785

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