Synergy Family Services

Synergy Family Services Outpatient Mental Health Center
Abuser Intervention Program
Psychiatric Rehabilitation Program
Parenting Classes Synergy Family Services, Inc.

Permanently closed.

(SFS) is a dynamic Outpatient Mental Health Center focused on providing strengths based, culturally proficient services to enhance the social, emotional, behavioral health and wellness of individuals and families. Our goal is to help individuals and families identify and reach goals such as specific symptom relief, self-awareness, self-efficacy, recovery and the enhancement of wellbeing. QUIENES S

OMOS
Synergy Family Services, Inc. (SFS) es un Centro Ambulatorio Dinamico de Salud Mental enfocado en proveer servicios eficientes tomando en cuenta los aspectos culturales de las personas y familias para poder mejorar el bienestar emotional, social y asi lograr individuos y familias saludables. Nuestro objetivo es ayudar a los individuos y familias a identificar y aliviar los sintomas que padecen, lograr el auto-control, la auto-eficacia, la recuperacion para poder mejorar su bienestar.

Bring your family, gather school supplies, and get equipped with resources to help you start this school year off right!...
08/15/2025

Bring your family, gather school supplies, and get equipped with resources to help you start this school year off right! Let this year be different.📚✏️🎓🖍️

What: Back to School Fair đź““
Where: Bowie Town Center 📍
When: Sunday, 9/17 from 12-5pm 🗓️

Meet us there!

You don’t have to fake it to make it. You can feel and still heal.🎭 🌋Toxic positivity avoids real emotions and invalidat...
08/14/2025

You don’t have to fake it to make it. You can feel and still heal.

🎭 🌋Toxic positivity avoids real emotions and invalidates struggle.
🌱🪨Resilience acknowledges discomfort and works through it.

We’re here to help you grow in resiliency and change your life. Schedule an intake with us today at synergyfamilyservices.org and learn about our mental health services.

Negative vs. Positive self-talk
08/13/2025

Negative vs. Positive self-talk

Resilience isn’t just about bouncing back— it’s building habits that support long-term emotional strength. 5 key habits ...
08/11/2025

Resilience isn’t just about bouncing back— it’s building habits that support long-term emotional strength.

5 key habits of individuals who are emotionally resilient:

🌊 Flexibility - Adapt to life’s curveballs with grace
đź”—Connection - Lean on healthy, supportive relationships
đź§  Positive reframing - Find meaning in setbacks
đźš§ Boundaries - Protect your peace and energy
📝 Self-care - Refill your cup regularly

These practices can build your capacity to handle stress, regulate emotions, and move forward with intention. Resilience isn’t a personality trait. It’s a skill that can be cultivated daily.

Wise words from .dionnemahaffey! Let’s combat negative self-talk today with some of these tips 💪:✨Name the inner critic ...
08/06/2025

Wise words from .dionnemahaffey!

Let’s combat negative self-talk today with some of these tips 💪:

✨Name the inner critic and counter it with truth.
✨Practice reframing negative thoughts.
✨Speak to yourself like a friend.

Tag and share this reminder with an friend who needs it ! đź’š

Synergy Family Services is a dynamic outpatient mental and behavioral health organization and domestic violence treatmen...
08/01/2025

Synergy Family Services is a dynamic outpatient mental and behavioral health organization and domestic violence treatment program that provides System of Care services (SOC).

We focus on enhancing the social and emotional health and wellness of individuals and families. This organization provides individual, family and group therapy as well as psychiatric services to individuals with amyriad of diagnoses.

Visit our website for to schedule an intake with us! Link in bio!

August is National Wellness Month. Make time to take care of you!
08/01/2025

August is National Wellness Month. Make time to take care of you!


As July comes to a close, take a moment to get refueled. Consider journaling, mindfulness, and rest as forms of self car...
07/31/2025

As July comes to a close, take a moment to get refueled. Consider journaling, mindfulness, and rest as forms of self care you can practice today!

We’re here to help if you need extra support!
Synergyfamilyservices.org
💚🧡💙

Address

Hyattsville, MD

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