We hold weekly Mindfulness classes with Meditation called “Satsangs” in Delray at The Duncan Conference Center, Full Moon Beach Satsang & Meditation at Oceanfront Park, Boynton, Monthly Adventure Club Trips to have fun and connect with like-minded people and Private Mentoring with Tom based on availability. Feel free to reach out 561-531-3626.
The motto of The Peaceful Minds Center is, “Happiness is not a state of life, it is a state of Mind.” Our entire experience of reality happens in our minds. When we are happy, we are happy in our minds. When we are suffering, we are suffering in our minds. There are many things that affect our state of mind, like the way we eat, exercise, take care of our home, and finances to name a few. Most importantly it is our knowledge of the workings of our minds and meditation practice that lacks. The Peaceful Minds Center Classes and Services are to help you see clearly that which creates the causes and conditions for a peaceful mind and then practice them on an ongoing basis. The result is that over time we begin to experience life in a peaceful and joyful way without the suffering created by our own minds.
Tom Notarianni Jr., Spiritual Teacher/Mentor is the Founder of The Peaceful Minds Center. His life is a vocation based on service to others. Tom is also a public speaker who has recently lectured at PGA National on the subjects of Meditation, Health, Wellness, Stress Management and Creating The Causes and Conditions for a Peaceful Mind. Additionally, he has appeared on News 12 New Jersey, The Joey Reynolds Show New York City and countless Radio Shows across the country. Tom is eager to share his 25 years of experience and realizations with you to help you realize the joy of a peaceful mind and the contentment of a happy life – just the way it is right now.
Services Overview
Satsang
Satsang is the primary and most powerful tool at The Peaceful Minds Center. It consists of a teaching, question and answer/discussion period and then a guided meditation practice. Sitting with a teacher and asking questions, clarifying your confusions and seeing clearly your practice and truth, is the quickest, most powerful and effective way to move closer to Enlightenment (being able to see things clearly as they are). To see things clearly as the are requires great devotion on the part of the student and teacher. The clarity comes gradually over time. Each time you hear the teachings you will hear them a little differently … A little deeper … As it begins to make more sense to you, your practice becomes effortless and your devotion deep. You have found the root of suffering and it will take all your might to grasp it and pull it from the ground. Once you do, your true nature of Love, Kindness, Joy, Compassion and Patience shines through like the sun in a cloudless sky. Peace and joy come over you in way that feels like home. The circumstances of your life no long effect your peace and joy. Life simply continues to unfold in its own natural way as you the excited awareness, eagerly, excitedly imbibe the moment in all its freshness without judgement or opinion …
Mentorship Immersion Experience with Tom
Again, when we are happy, we are happy in our minds. When we suffer, we suffer in our minds. You must see this. Our struggles and suffering in life are due entirely to our own ignorance of the truth of ourselves. Tom has been on the path of the end of ignorance and the realization of truth for most of his life. He is an authentic Spiritual Teacher who will help you open your eyes. His experience and realizations will serve you by helping you realize how your mind creates suffering for you and you live like it is real. Only true and lasting happiness can follow this realization. There are Individual and Couples Mentoring Sessions and a Mentoring Program where you may become a Private Mentoring Student.
Guided Meditation
Our experience of reality happens entirely in our minds. But what do we know about our minds? Tom knows quite a bit. He will teach you what meditation really is and how to meditate to train your mind to be peaceful and calm. Additionally, Tom shares many different teachings regarding the truth of ourselves and our existence (See Meditation Classes tab for details). Meditation is the most important thing a human being can do. Private Guided Meditation sessions are also available.
Personal Training and Nutrition
The most simple way to begin creating a peaceful mind and happy life is developing a vibrantly healthy body. Your body is the vessel that carries you through this sensory experience. The way you care for this vessel directly affects your quality of life and the Joy and Happiness you experience daily. Tom has trained everyone from the novice to NFL caliber athletes. He can guide your eating habits too. Personal Training with Tom is an excellent way to spend more time with him.
Reiki
Did you ever feel like your “energy” is off? Something is not quite right and you can’t bring it back into balance? Reiki is a technique that balances the energy of the body. It is very useful in helping to let go of trapped emotional energy that causes suffering. You must experience Reiki to understand it’s benefits.
Where Can I Experience The Peaceful Minds Center?
All Services Offered In: Delray Beach, Boca Raton, Boynton Beach, Lake Worth, Palm Beach, Palm Beach County and Surrounding Areas. Mentorship offered ANYWHERE around the GLOBE via Phone or Skype. Additionally, Counseling and Advice on Meditation, Personal Training, Nutrition, Life Skills and more also available globally.
