Soul Centered Wellness

10/13/2024

09/12/2024

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09/04/2024

Feeling overwhelmed? 🌿
Clary Sage is your natural ally for calm and balance. Its soothing aroma helps ease tension and promotes a peaceful state of mind, making it a must-have for those moments when life feels a bit too much.
Aromatherapy:
🌱Diffuse Clary Sage to create a calm atmosphere and ease tension.
Stress-Relief Massage:
🌱Dilute with a carrier oil and massage onto tense areas for relaxation.
Calming Bath Soak:
🌱Add to bathwater with Epsom salts to unwind and soothe muscles.
Deep Breathing:
🌱Rub on palms, cup over nose, and breathe deeply to reduce strain.
Mindful Meditation:
🌱Apply to wrists or diffuse during meditation for enhanced focus.
Sleep Support:
🌱Diffuse before bed to calm your mind and promote restful sleep.

09/04/2024

On this cloudy day I tried the Extra Spicy and loving it!

If you grabbed the new fall bundle, try these diffuser blends! 🍊

09/01/2024

Counting down!

Count down to fall with this diffuser blend! 🍁✨ Savor the cozy aroma of cloves, the citrusy burst of orange and lemon, and a hint of refreshing grapefruit.

Embrace the season before it arrives! Drop a "🍂" if you're ready for fall!

08/28/2024

What are you using for self-care?

03/15/2024

The use of Reiki in hospitals has been increasingly recognized as a complementary therapy to conventional medical treatments. Reiki is often integrated into patient care to help manage pain, reduce stress and anxiety, promote relaxation, and support overall well-being. It's utilized in various hospital settings, including oncology departments, palliative care units, and rehabilitation centers, among others. Reiki sessions may be offered to patients, caregivers, and even hospital staff to enhance their physical and emotional resilience during challenging times. Additionally, research has shown promising results regarding the effectiveness of Reiki in improving patient outcomes and satisfaction within healthcare settings. As a result, many hospitals have incorporated Reiki into their holistic care approaches to provide comprehensive support for patients' healing journeys.

03/15/2024

Reiki healing is a holistic practice that aims to promote physical, emotional, and spiritual well-being through the gentle laying on of hands. Its benefits include reducing stress and anxiety, promoting relaxation and emotional balance, relieving pain, accelerating the body's natural healing processes, and enhancing overall vitality and energy levels. Reiki is non-invasive and can complement traditional medical treatments, making it a versatile and widely sought-after modality for achieving holistic wellness. My name is Jennifer and I am a Master Level Reiki and Crystal Reiki Practitioner . Call me for an appointment. I am on the Chahata Preneur app as well.

11/18/2023

Personal EFT sessions

Learn how tapping can help shrink skin growths and moles with this fascinating healing story: https://eftuniverse.com/skin-disorders/using-eft-for-shrinking-moles-skin-tags-and-seborrheic-cystsis