Momentum Physical Therapy & Fitness

02/08/2026

win…Gym tomorrow
Seahawks win…Gym tonight

www.mofitandwell.com

02/04/2026

Are you applying the information and motivation about your health? Or just agreeing with it ?

Information without application will not lead to transformation.

Win the day.

Then stack days.

www.mofitandwell.com

02/03/2026

No more ice on the roads or sidewalks, only in your pre workout.
Sign up today!!!
www.mofitandwell.com

01/27/2026

We will be attempting to open about 1230 today. Our parking lot and sidewalks are still unsafe.

01/26/2026

Physical therapy services will be closed today Monday January 26th. The Fitness center is open and warm. We will be making every effort to reopen all services tomorrow. Please stay tuned.
www.mofitandwell.com

01/24/2026

Exercise is great for you! So are rest days! Do this today!

01/19/2026

01/09/2026

Today is called Quitters day (the second Friday of the year).

It’s by this time that MOST people have quit on their New Year’s Resolution.

Don’t be Most people.

Start today! www.mofitandwell.com

Reignite the fire that got you started whatever your goal is! Don’t quit!

01/05/2026

Even if you’re not a Cowboys fan, Next year is here!!! Time to hit the gym…
www.mofitandwell.com

01/01/2026

The face you make when you remember it’s time to join the gym!

www.mofitandwell.com

New Year fresh start discounts available!

12/30/2025

Sign up today www.mofitandwell.com

12/29/2025

Join today!!! Start or reboot your fitness journey.

www.mofitandwell.com

Discounted memberships are still available!