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Kristen Clouse, Psychiatric Nurse Practitioner

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Idabel, OK
Kristen Clouse, Psychiatric Nurse Practitioner

The official page for Kristen Clouse, Psychiatric Nurse Practitioner. Here we will post updates and other content regarding the office.

NEW FAX NUMBER: (330)662-6702

10/28/2025

As a psychiatric provider, I’ve seen medication play a powerful role in healing. What often gets overlooked is that it’s only one piece of the puzzle.

Healing also comes from therapy, lifestyle changes, boundaries, and learning new ways to cope.

You don’t have to choose between medication or other strategies. The best path is often both/and, not either/or.

👉 Follow for more trauma-informed insights on healing.

10/23/2025

When I first started writing my book, it was only my story—my childhood, my relationship with my mom, and grief.

But as I wrote, I realized something was missing: strategies readers could actually use.

That’s why my book now blends story with coping tools—like noticing unhealthy patterns, naming what’s happening, and using “if this, then that” strategies to protect your peace.

Because healing isn’t a single moment where everything is “fixed.” It’s ongoing work. And my hope is that this book becomes a resource you can come back to whenever you need encouragement or guidance.

👉 Follow for updates on the release.
📌 Save this post for the next time you need a reminder that healing has practical steps.

10/21/2025

My book started as a memoir. But it’s grown into something more—
✨ part story,
✨ part research,
✨ part coping guide.

Whether you’re navigating a difficult relationship with a parent, partner, sibling, or boss—my hope is that you’ll find both encouragement and practical tools inside these pages.

📌 Save this for the book release announcement.
👉 Follow to be the first to know when it’s available.

10/16/2025

I was just driving.
A song came on.
And suddenly, I was 8 years old again—back in the trauma, anticipating the slap on my face that was sure to come.
PTSD doesn’t ask permission.
But healing starts when you learn to stay in the now.
💬 Ever had a trigger hit you like that?

10/14/2025

When my book came back from the editor, imposter syndrome hit me hard.

That little voice: “You’re not a good writer. Who do you think you are?”

Here’s the truth: imposter syndrome doesn’t mean you’re unqualified. It just means you’re human.

👉 Follow for more real talk on healing and growth.

10/09/2025

Have you ever felt like healing had a deadline?
It’s not about being finished. It’s about staying connected to yourself as you keep going.

✨ Save this if you needed the reminder today.

10/07/2025

I have a friend who once walked every single day for 64 days straight—10,000+ steps, rain or shine. And guess what? She didn’t lose a pound. Not one.

Here's what she said, "At first, I thought, 'This is stupid.' But then I realized something: the weight loss didn’t come, but the peace did. Walking gave me a clear head, calm energy, and a sense of healing that I didn’t expect."

Sometimes, it’s not about the number on the scale—it’s about the state of your soul.

💬 Have you noticed walking improves your mood, even if it doesn’t change your body?
👉 Follow for more encouragement about healing and mental health.

10/02/2025

Ever wonder why anxiety makes even small mistakes feel huge?
🧠 Learn how your brain is wired to overreact.
🧠 See why mistakes are actually essential for growth.

Anxiety often convinces us that mistakes are dangerous—that they define us, threaten us, or mean we’re failing.
In reality, mistakes are one of the brain’s primary tools for learning.
Without them, growth is impossible.

When anxiety hijacks your thinking, it’s not telling you the truth—it’s trying to keep you “safe” by avoiding anything uncertain. But life requires some uncertainty, and part of healing is learning to move forward even when you feel anxious.

🧠 If you’re ready to understand your anxiety and retrain your brain, follow for more insights or reach out for support.

Address

108 South Central Avenue
Idabel, OK
74745

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+15802082395

Website

http://www.drclouse.com/

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