Lotus Healing & Massage

Lotus Healing & Massage I'd love to help your nervous system unwind and your spirit feel lighter.

I’m now focusing on what truly lights me up: helping women release stress, clear emotional blocks, and reconnect to their peace through powerful energy healing modalities!

Saturday at the conference, I had the opportunity to offer mini Access Bars sessions all day… and watching people soften...
05/11/2026

Saturday at the conference, I had the opportunity to offer mini Access Bars sessions all day… and watching people soften, breathe deeper, quiet their minds, and simply relax was such a beautiful reminder of why I love this work 💜

For many people, Access Bars creates:
✨ deep relaxation
✨ mental quiet
✨ nervous system relief
✨ emotional release
✨ more ease, clarity, and space

And the effects build with consistency.

So for a short time I’m offering a special package:

🌿 4 weekly Access Bars sessions for $249 🌿
(Regular 60-minute sessions are $88 each)

This package was created to support deeper shifts through consecutive sessions and give your body and mind the opportunity to fully settle into a different rhythm.

So if you’ve been feeling
Stressed,
Overwhelmed
Mentally exhausted
Emotionally heavy
or just disconnected from yourself…

This may be exactly the reset your
nervous system has been asking for.

Message me or book here:
lotushealingandmassage.square.site

To learn more about Access Bars:
https://www.accessconsciousness.com/en/micrositesfolder/accessbars/?srsltid=AfmBOorx5bR5DOK4F1X8z8YDtc_pLc9mPIXQ50ZHbL0CnrTk8fLIzbHtAccess

05/11/2026

Saturday's Energy Healing Conference was so amazing!
Thank you Tammy Ward and team for all of your love and hard work to bring this to the Idaho Falls community!
Thank you to everyone who came to the sounds baths they were so amazing and
Thank you Jessica Maddock for co-facilitating and creating the experience with me!
They were so well received and fun for us! 🥰
Also thank you to all who came to my booth and enjoyed a mini Access Bars session!
I got such great feedback and hope to be able to serve more in the future with this amazing modality to calm the mind and body in such a fast and east process!

05/08/2026

I’ll be offering two sound baths at the Energy Healing Conference tomorrow with my sweet friend Jessica Maddock…

And if you’ve never experienced one before,
you don’t need to prepare for it.

You can just come and lie down.

Everything else happens naturally.

If your body has been feeling overwhelmed, tense, or just “on” all the time…

this is a different kind of reset.

Not something you push into—
something you allow.

If that sounds like something you’ve been needing,
you’re welcome to join.

05/07/2026

The Energy Healing Conference is coming up this weekend…

and I’m actually really looking forward to meeting people in person.

There’s only so much you can explain in words.

A lot of this work is something you feel.

So if you’ve been following along
and something has resonated…

you’ll be able to experience it there.

05/06/2026

Something I find really interesting about sound…

is that your body responds to it whether you’re trying to or not.

You don’t have to “believe” in it.
You don’t have to understand it.

Your nervous system just… reacts.

And sometimes that looks like deep relaxation.
Sometimes it looks like emotion moving.
Sometimes it’s just a quiet stillness.

There’s no right experience.

But there is usually a shift.

And it happens without force.

I almost talked myself out of what I already know works.For years, I’ve invested in learning…trying new things…looking f...
05/04/2026

I almost talked myself out of what I already know works.

For years, I’ve invested in learning…
trying new things…
looking for the *next* tool that would finally make me feel ready.

And getting ready for this conference, I caught myself doing it again.

Thinking I needed to add more.
Be more.
Prove more.

But something shifted.

I realized…
some of the most powerful things I’ve ever experienced—
I already have.

Simple, present, intentional touch.
Holding space for someone to just *be*.
Letting the body soften.
Letting the mind finally quiet.

And Access Bars…
every time I come back to it, I remember how much it changes things.

Not in a forceful way.
In a way that lets your system exhale.

So instead of overcomplicating this…

I’m keeping it simple.

I’ll be offering **15–20 minute mini sessions** at the conference.

A space to:
• quiet your mind
• relax your body
• experience something different

Even in a busy room.

No pressure.
No expectations.
Just an invitation to be open to what’s possible.

If you feel pulled, come find me 🤍

05/04/2026

6 days to go!! Woohoo!

If you’re someone who has a hard time “shutting your mind off”…a sound bath might actually surprise you.Because you’re n...
05/04/2026

If you’re someone who has a hard time “shutting your mind off”…

a sound bath might actually surprise you.

Because you’re not being asked to clear your thoughts
or do anything a certain way.

The sound gives your mind something to rest into.

And your body starts to follow.

I’ve noticed that even people who feel like they can’t relax…
eventually settle into it.

Not all at once.

But gradually.

Like their system is remembering something it forgot.

05/03/2026

I’ve been quietly getting things ready for the conference…

And it’s interesting—
there’s still a part of me that wonders if I’m doing it “right.”

But every time I think about changing things or adding more…

I come back to the same place:

What actually helps people
isn’t how much I do.

It’s how safe they feel.

So I’m keeping it simple.

And trusting that.

I think a lot of people hear “sound bath”and aren’t really sure what that means.It’s not something you have to understan...
05/02/2026

I think a lot of people hear “sound bath”
and aren’t really sure what that means.

It’s not something you have to understand.

It’s more something you feel.

You don't need to anything but
Lay there and relax while the sound moves through your body.

And over time, your system starts to respond.

Your breathing slows.
Your mind quiets a little.
Your body softens without effort because something in you felt safe enough to receive.

That’s the part I’m most interested in.

You are invited!! Yes you!! XOXO
11/16/2025

You are invited!! Yes you!! XOXO

Address

874 Jack Lane
Idaho Falls, ID
83402

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