Sacred Space Therapies

12/21/2023

🎄 Need ideas on stocking stuffers? We got you!

11/10/2023

“We may not know them all but we owe them everything” 🇺🇸🇺🇸🇺🇸

Thank you to all of our Hero Veterans. And thank you to our owner, Bobby, for your service.

11/10/2023

“We may not know them all but we owe them everything” 🇺🇸🇺🇸🇺🇸

Thank you to all of our Hero Veterans. And thank you to our owner, Bobby, for your service.

Let us give back ❤️🤍💙

11/07/2023

Don’t forget to E N T E R our Thanksgiving Giveaway!

There are multiple ways to enter!

Who wants a F R E E Turkey and Pumpkin Pie for Thanksgiving Dinner? 👋👋👋

Here’s how to enter:

1️⃣ LIKE- SHARE- COMMENT
Like this post and jump over to Sacred Space Therapies on FB or IG and like the page
Share this post for 2 entries
Comment one thing your grateful for
2️⃣ Book a massage or meditation/ breathwork session before November 20th for 1 entry
3️⃣ Refer someone special in your life and when they book you will get 2 entries
4️⃣ Join our VIP Sacred Membership and receive 4 entries

(Entries only valid if you live in Rigby, Idaho Falls, St Anthony, Rexburg, Ashton, Menan)

Call or text today to book your appointment to enter today!

📱 208.709.9097

11/01/2023

E N T E R 🦃 N O W
⬇️ ⬇️ ⬇️

Enter our November giveaway for your chance to win a free Thanksgiving Turkey and a Pumpkin pie for your Thanksgiving Dinner!

Drawing will be held on Friday November 17th!

There are multiple ways to enter:

1️⃣ LIKE- SHARE- COMMENT
Like this post and jump over to Sacred Space Therapies on FB or IG and like the page
Share this post for 2 entries
Comment one thing your grateful for
2️⃣ Book a massage or meditation/ breathwork session before November 20th for 1 entry
3️⃣ Refer someone special in your life and when they book you will get 2 entries
4️⃣ Join our VIP Sacred Membership and receive 4 entries

(Entries only valid if you live in Rigby, Idaho Falls, St Anthony, Rexburg, Ashton, Menan)

Call or text today to book your appointment to enter today!

📱 208.709.9097

10/31/2023

Just a reminder:
We all cry. We are sentient beings!
We also get used to suppressing our bodies natural way to release stored emotions and trauma by NOT crying.
I can tell you that we all benefit from allowing ourselves this release. We have created a space to allow you to be able to release, whether it’s on the massage table during a massage or it’s in a one on one breathwork/ meditations session on the mat.
Here you are safe from judgement, no apologies, just….. release.

10/30/2023

Come join SACRED SPACE THERAPIES VIP MEMBERSHIP and enjoy the perks:

🤍 Join today or tomorrow (Before November 1st) and save $125 + add in an additional 60 minute massage session for FREE!

🧘 Join in November and save $60!

🤍 Get 4 sixty minute sessions for $200! (Normal price without membership is $260)

🧘 Membership is shareable between you and someone you care about!

🤍 This includes your choice between 60 minute sessions for each individual session (Swedish massage, Custom massage, Breathwork, Meditation, and Therapeutic Movement)

🧘 No contract/ pay month to month

Call or text today to join our VIP Membership!
📱 208.709.9097

10/30/2023

Breathwork is a practice that can lead to a profound transformation in your physical, mental, and emotional well-being. 🌬️✨

**Stress Relief:** One of the most powerful benefits of breathwork is its ability to reduce stress. When you engage in conscious, deep breathing, it signals to your body that it's time to relax. This triggers the release of endorphins and reduces the production of stress hormones, leaving you feeling calmer and more at ease.

**Anxiety Management:** If you struggle with anxiety, breathwork can be a game-changer. Learning to control your breath can help you regain control over your anxious thoughts and bodily sensations. It's a tool that's readily available, no matter where you are.

**Improved Focus:** Breathwork enhances your ability to focus and concentrate. By practicing mindfulness through your breath, you train your mind to stay present, which can be incredibly valuable in a world full of distractions.

**Emotional Balance:** Your breath is a bridge between your mind and body. When you breathe deeply and consciously, you can regulate your emotions more effectively. It's a tool for finding emotional balance and releasing tension.

**Self-Awareness:** Through breathwork, you become more in tune with your own body and emotions. It allows you to understand yourself better and connect with your inner self on a deeper level.

**Self-Care Ritual:** Incorporating breathwork into your daily routine is a form of self-care. It's an opportunity to check in with yourself, find moments of tranquility, and nurture your own well-being.

Incorporating breathwork into your life is like discovering a hidden superpower 💥. It's a tool that empowers you to take control of your stress, anxiety, and overall health. So, take a moment each day to breathe consciously and experience the remarkable benefits it brings. ✨💆‍♀️

Call or text Chelsea at Sacred Space Therapies today schedule your appointment
208.709.9097! 🧘🤍

10/27/2023

Sometimes, we just need to take a breath, still our body, and calm our mind. Sometimes we need to refocus and recharge. Sometimes we may feel like we’re slipping into negative state of mind. If you feel like you are in a negative space, don’t stay there. Move out of it.
If you don’t know how to take that first step, let us help. Sometimes we need help to get out of our own head and negative space. That is what we are here for.
Give us a call or shoot us a text to schedule your own, personal positive space. 🤍🤍🤍
We love to see you love yourself

We would like to thank Luna Lush Alchemy for our meditation oils. Helping to create a calm environment and mind. You can use discount code SACREDSPACE when you order yours! 🤍

📱 208.709.9097

10/23/2023

Happy Massage Therapy week! Meet your massage therapist!

Bobby loves being a Massage Therapist and being able to give back to the community. He loves connecting with people and he will hold a conversation with anyone unless you fall asleep on his massage table. 😊 He really enjoys making everyone feel special and welcome.

He loves spending time in the outdoors with his family, camping, hiking and fishing. He loves animals, especially all of the animals on his mini homestead.

Bobby grew up in FL and UT as his mainstays. Living on a resort in Florida half of the year and the other half in the mountains of Utah, he has a common respect for all nature and people.

He served an LDS mission in England.
He played baseball for University of Utah and the University of Alabama ⚾️
and he is a Marine Corp Veteran. 🇺🇸 💜

Come meet and greet your Massage Therapist 👋
And if you see him around town please be sure to introduce yourself- he loves meeting new people!

10/22/2023

Check out our NEW website! LIKE- SHARE- and contact us. Y’all know you need to be pampered 🤍🥰🤍

Experience the ultimate relaxation and pain relief with our deep tissue therapy. Book a session today!

10/19/2023

Practicing mindfulness and positive thinking takes time. Through this process it teaches you patience. You will start to find peace. We have created a space for you to be able to practice this for yourself, for your life. 🤍🤍🤍

Book with us now and save this month with one of our specials, we can’t wait to meet you here.

Call or text 208.709.9097