01/24/2026
Lymphatic massage, also known as manual lymphatic drainage, is a therapeutic technique designed to enhance the flow of lymph, a fluid that carries waste products away from tissues back toward the heart. This gentle, rhythmic massage helps reduce swelling, improve immune function, and promote relaxation.
It's particularly beneficial for individuals with conditions like lymphedema, post-surgical swelling, or chronic inflammation. Additionally, lymphatic massage can aid in detoxification, alleviate stress, and enhance overall skin health by improving circulation and removing toxins from the body.
As a certified lymphatic drainage massage therapist, I see the benefits daily, and it is astounding.