04/29/2026
Your personality didn’t change — your cycle did.
Hormone shifts throughout your menstrual cycle can affect your mood, energy, focus, and even how social you feel.
One week you’re conquering your to-do list. Another week you just want a blanket, snacks, and absolutely no small talk.
Understanding the phases of your cycle can help you better understand what your body is doing — and why you may feel different from week to week.
Your body isn’t random. There’s a rhythm to it.
OB/GYN Associates of Idaho Falls
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https://obgynif.com/