Sleep Better Idaho Falls

Sleep Better Idaho Falls Dr. Mark Tall

Friday Facts 💁‍♂️Sleep apnea doesn’t just affect sleep – it increases your risk of stroke, heart attack, and depression....
08/15/2025

Friday Facts 💁‍♂️
Sleep apnea doesn’t just affect sleep – it increases your risk of stroke, heart attack, and depression.
Let’s change that.
🛌 Early detection is key.
💬 Type ‘INFO’ and we’ll send you our free Sleep Apnea Guide!

Morning Mood Poll 👍🏼How do YOU usually feel when you wake up?😃 Ready to conquer the day😐 Meh, it’s okay😴 Like I didn’t e...
08/14/2025

Morning Mood Poll 👍🏼
How do YOU usually feel when you wake up?
😃 Ready to conquer the day
😐 Meh, it’s okay
😴 Like I didn’t even sleep
Vote below 👇 and see how many feel the same! Call 208-701-2720 for your free consultation

✨ New Sign, Same Trusted Care! ✨You may notice a new name on the building — Crestwood Dental & Sleep Better Idaho Falls ...
08/13/2025

✨ New Sign, Same Trusted Care! ✨
You may notice a new name on the building — Crestwood Dental & Sleep Better Idaho Falls — but our commitment to caring for this community is anything but new.
For years, we’ve been here providing gentle, comprehensive dental care and life-changing sleep apnea solutions to help our neighbors smile brighter and sleep better. 🦷💤
A new chapter begins, but our mission remains the same: your health, your comfort, your confidence.
📍 Stop by, say hi to Dr. Mark Tall, Teena and Crystal! We can help you smile and sleep your best!

📢 Wellness Wednesday - Benefits of treating sleep apnea ✅Better sleep = Better health. Treating sleep apnea can:✔ Lower ...
08/13/2025

📢 Wellness Wednesday - Benefits of treating sleep apnea ✅
Better sleep = Better health. Treating sleep apnea can:
✔ Lower your blood pressure
✔ Improve mood
✔ Help with weight loss
✔ Boost energy
How would more energy change YOUR day?”

Testimonial Tuesday📝 “I thought CPAP was my only option – until I found an oral appliance!’– Real relief, without the m...
08/12/2025

Testimonial Tuesday
📝 “I thought CPAP was my only option – until I found an oral appliance!’
– Real relief, without the mask.
💬 Want to see if this would work for you? Drop a 👍”
We will contact you for a free sleep apnea consultation

Myth-Busting Monday📢 Post Idea: “Only overweight people have sleep apnea”📝 Caption:“FALSE ❌Sleep apnea can affect anyone...
08/11/2025

Myth-Busting Monday
📢 Post Idea: “Only overweight people have sleep apnea”
📝 Caption:
“FALSE ❌
Sleep apnea can affect anyone – regardless of size, age, or gender.
💬 Have you ever thought about getting checked?”

📢 Are You at Risk?”📝 “Let’s play! Which symptoms of sleep apnea do you have?! Loud snoring, restless sleep, excessive da...
08/09/2025

📢 Are You at Risk?”

📝 “Let’s play! Which symptoms of sleep apnea do you have?!
Loud snoring, restless sleep, excessive day time fatigue, morning headaches, dry mouth, difficulty concentrating, mood changes?
WHAT WAS YOUR SCORE? Are you concerned? Contact our office today to schedule your free consultation 208-701-2720

🫵Real Relief From Sleep Apnea I never realized how much my sleep (or lack of it) was affecting my life until I started u...
08/08/2025

🫵Real Relief From Sleep Apnea
I never realized how much my sleep (or lack of it) was affecting my life until I started using the oral appliance. I was constantly tired, snapping at my family, and struggling to focus at work. I tried a CPAP machine, but it was loud, bulky, and I could never get comfortable.
Since switching to the oral appliance, it’s been a game-changer. It’s small, easy to travel with, and I actually look forward to going to bed now. I sleep through the night, wake up refreshed, and my partner says the snoring is completely gone.
This little device gave me my energy — and my life — back. I only wish I had done it sooner!”
– Jason M., 43

🤪You only snore if you're old...FALSE!!! Think snoring is just a sign of aging? Think again! Sleep apnea affects ALL ag...
08/07/2025

🤪You only snore if you're old...FALSE!!! Think snoring is just a sign of aging? Think again! Sleep apnea affects ALL ages - even healthy, fit young adults. Don't ignore the signs.
Drop a 😴 and tag your spouse, friends, or partner that snores! Let us help the both of you get a great nights sleep!
208-701-2720

😴Did You Know? There Are More Options for Sleep Apnea Than a CPAP Machine! 🛏️If you or someone you love struggles with s...
02/17/2025

😴Did You Know? There Are More Options for Sleep Apnea Than a CPAP Machine! 🛏️
If you or someone you love struggles with sleep apnea, you’ve likely heard about CPAP machines. While CPAP can be effective, it’s not the only solution!
Custom Oral Appliances are a comfortable, simple alternative with many benefits:
✔️ Easier to wear
✔️ No noisy machine
✔️ Portable & travel-friendly
✔️ No masks or hoses
✔️ Improves sleep & overall health
These custom-fitted devices help keep your airway open while you sleep – giving you the rest you deserve without the hassle of CPAP.
Curious if an oral appliance could work for you?
Drop a comment or DM us to learn more!
Better sleep could be easier than you think.

Happy National Hugging Day! 🤗💤Today is all about giving and receiving warm hugs—but don’t forget about your body’s need ...
01/21/2025

Happy National Hugging Day! 🤗💤
Today is all about giving and receiving warm hugs—but don’t forget about your body’s need for a good night’s rest! Did you know sleep apnea can rob you of the restorative “hug” your body gets from deep sleep?
💡 How to hug your health:
If you’re experiencing loud snoring, waking up gasping for air, or daytime fatigue, it might be time to check for sleep apnea. Oral appliances or lifestyle changes can help you breathe better, sleep better, and feel better.
Hug your health today by prioritizing your sleep—you deserve it!

💤 Is Your Sleep Partner a Sleep Apnea Suspect? 🛌✨Take this fun quiz to find out if your partner’s nighttime habits could...
01/14/2025

💤 Is Your Sleep Partner a Sleep Apnea Suspect? 🛌✨

Take this fun quiz to find out if your partner’s nighttime habits could be more than just quirky! 👇

1️⃣ Does your partner snore…
A) Occasionally but softly
B) Loudly enough to wake the neighborhood
C) Like a chainsaw every night
2️⃣ Have you noticed your partner stop breathing during sleep?
A) Never, they’re as steady as a clock
B) Once or twice—it’s a little scary!
C) Frequently—it’s like they hold their breath
3️⃣ Do they wake up in the morning feeling…
A) Refreshed and ready to go
B) A little groggy but okay
C) Exhausted and grumpy every day
4️⃣ During the day, is your partner…
A) Full of energy
B) Yawning but powering through
C) Falling asleep during Netflix marathons
5️⃣ How’s their snuggle game?
A) Perfect—we sleep like puzzle pieces
B) Interrupted by tossing, turning, or gasping
C) What snuggles? I’ve been pushed to the couch!
✨ Results:
💚 Mostly A’s: Your partner might just be a peaceful sleeper—lucky you!
🟡 Mostly B’s: There could be some signs of mild sleep disruption. Keep an eye on it!
🔴 Mostly C’s: Your partner might need to check for sleep apnea. A healthier night’s sleep could be just a doctor’s visit away!
📢 Share your results and tag your partner (if you’re brave)!

Address

2238 Saratoga Drive
Idaho Falls, ID
83404

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

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