12/04/2025
❄️ Supporting Kids & Teens with Seasonal Affective Disorder (SAD)
Shorter days can be tough on our young people. This article from childrens.com can help parents recognize SAD and explore proven supports like light therapy, CBT, and professional mental health care.
If your child seems low or withdrawn this season, you’re not alone—and there are effective ways to help. 💛
👉 Read more to learn how to support your child’s well-being.
Seasonal affective disorder in children is a serious condition. Learn the difference between winter blues symptoms and SAD which may warrant more attention.